Weight Watcher Recipes for Fruit Smoothies

Loading...

Flash Player 9 (or above) is needed to view presentations.
We have detected that you do not have it on your computer. To install it, go here.

0 comments

Post a comment

    Post a comment
    Embed Video
    Edit your comment Cancel

    Favorites, Groups & Events

    Weight Watcher Recipes for Fruit Smoothies - Presentation Transcript

    1. Weight Watcher Recipes for Fruit Smoothies <click here> to GO Find out Your Recipes… And More AS SEEN ON TV
    2. RECIPE N°1 • This is a very refreshing smoothie that will only cost you 3 Weight Watchers points. You can use skim milk or soy milk if you like, just be sure to adjust the points. If you freeze your berries first you wont have to use any ice but if you only have fresh fruit on hand you can add a few ice cubes.
    3. INGREDIENTS: • 1 cup almond milk (I use Vanilla Breeze unsweetened vanilla, 1 point) • 1 cup unsweetened frozen berries such as blueberries, strawberries or a mixture (1 point) • 1 scoop vanilla whey protein (1 point)
    4. PREPARATION: • Place frozen strawberries in a blender. • Add vanilla whey powder and almond milk. • Blend on high until smooth. If using a smoothie maker blend smoothie according to smoothie maker instructions. Serve and enjoy!
    5. RECIPE N°2 • Banana Berry Smoothie • W.W POINTS Value: 3.5 • Servings: 1 • Try this refreshing smoothie, made with banana, summer berries, strawberry yogurt and skimmed milk.
    6. INGREDIENTS: • 1 small banana(s) • 50 g loganberries, fresh or frozen summer berries • 125 g fruit low-fat yogurt, (strawberry) • 200 ml skimmed milk • 1/4 teaspoon vanilla essence, 2-3 drops • 3 sprig fresh mint, to decorate (optional)
    7. PREPARATION: • Break the banana into pieces and place in blender with most of the summer berries. Add yogurt, milk and vanilla. Whizz together until smooth, about 15 - 20 seconds. • Tip into a large glass and decorate with the reserved berries and mint sprigs, if using.
    8. Weight Watcher Recipes for Fruit Smoothies <click here> to GO Find out Your Recipes… And More AS SEEN ON TV
    SlideShare Zeitgeist 2009

    + weight.watcher.menu.fruitweight.watcher.menu.fruit Nominate

    custom

    1528 views, 0 favs, 0 embeds more stats

    Learn How to Prepare Weight Watcher Recipes for Fru more

    More info about this document

    © All Rights Reserved

    Go to text version

    • Total Views 1528
      • 1528 on SlideShare
      • 0 from embeds
    • Comments 0
    • Favorites 0
    • Downloads 0
    Most viewed embeds

    more

    All embeds

    less

    Flagged as inappropriate Flag as inappropriate
    Flag as inappropriate

    Select your reason for flagging this presentation as inappropriate. If needed, use the feedback form to let us know more details.

    Cancel
    File a copyright complaint
    Having problems? Go to our helpdesk?

    Categories