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More information on Wake Up and Breathe!

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The simplicity of Wake Up and Breathe! …

The simplicity of Wake Up and Breathe!
Easy and any one can do it .Whether you need to energise or relax. Build strength and flexibility you can do it in 5 minutes a day.


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  • Transcript

    • 1. Wake Up And Breathe! 5 minutes to fitness
    • 2. Do You Eat the Right Food?
    • 3. Do You Feel Good About Yourself?
    • 4. Want to Avoid Neck Pain ?
    • 5. Time is Not Always on Your Side
    • 6. Five Minutes a Day is all it Takes
    • 7. Any Age
    • 8. Any Ability
    • 9. At Work
    • 10. At Play
    • 11. Easy to Follow
    • 12. Its Childs Play
    • 13. But Very Effective
    • 14. Improve Your Breathing
    • 15. Strength and Flexiblity
    • 16. Feel Great
    • 17. Find Out More www.wakeupandbreathe.com

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