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How To Be Optimistic
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How To Be Optimistic

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  • 1. How to be Optimistic ?? SlideShow by Vusa
  • 2. Step 1. Let go of the assumption that the world is against you, or that you were born with a gray cloud over your head.
  • 3. Step 2. Look for the source of your pessimism.
  • 4. Step 3. Understand that the past does not equal the future.
  • 5. Step 4. See yourself as a cause, not an effect.
  • 6. Step 5. Accept pain, failure and disappointment as a part of life, not the entirety of it.
  • 7. Step 6. Be thankful.
  • 8. Step 7. Use positive affirmations
  • 9. Step 8. Remember that life is short.
  • 10. Step 9. Be a balanced optimist.
  • 11. Step 10. Use quotes to remind yourself how to be optimistic.
  • 12. Here are a few inspirational sayings:
  • 13. • Life has a way of reminding one that it can be worse.
  • 14. Until one understands the low and darker side of life, the appreciation of the awe-inspiring highs will remain stagnant.
  • 15. Every cloud has a silver lining.
  • 16. Look happy. Studies have shown that putting a positive expression on your face can actually make you feel happier and more optimistic about the future.
  • 17. • Practice by conveying these ideas to others.
  • 18. No matter how odd this may sound, listen to optimistic music (that you like) and read books that have a least a little optimism in it.
  • 19. Avoid negative people. If you can't avoid them, learn how to not let them get you down.
  • 20. Don't confuse pessimism with depression. Depression can make everything look worse than it is.
  • 21. While it is true that you create your own circumstances, accept that the past is the past.
  • 22. Don't let negative circumstances trigger irrational guilt.
  • 23. Realize that it's not about what happens to you, it's about how you react to what happens.
  • 24. LET US BE OPTIMISTIC www.slideshare.net/vusa