1. Can anything made by man, even get close to beauty of nature? Maybe the music!
2. R.B. 40 pieces of adivce <ul><li>Walk 10 to 30 minutes every day. And smile while you walk! </li></ul>
3. 2. Sit in silence for at least 10 minutes every day. Lock yourself in if necessary
4. 3. Listen to good music every day: it is true food for the spirit
5. 4. When you wake up each morning, say the following: Today my goal is _______________
6. 5.- Live with the 3 E’s: Energy Enthusiasm and Empathy
7. 6 . Play more games than last year
8. 7.- Read more books than last year
9. 8.- Look at the sky at least once a day and realize in what magnificent world you live
10. 9 .- Dream more while you are awake!
11. 10.- Eat more natural foods than manufactured ones
12. 11.- Eat berries and nuts and drink green tea, lots of water and a glass of wine each day (make sure to make a toast to the bounty in your life, and do it with someone whose company you love)
13. 12.- Try each day to make at least three people smile
14. 13.- Eliminate disorder in your home, your car and your desk, and let new enery flow into your life.
15. 14. Don’t waste your precious time gossiping or regretting the past or in negative thoughts or in worrying about things beyond your control. Better to convert your energy in that what is positive in the present.
16. 15. Realize that life is a school and that you are here to learn. Problems are life lessons from which you learn.
17. 16. Eat breakfast like a king, lunch like a prince, and dinner like a beggar
18. 17. Smile and laugh more
19. 18.- Don’t miss any opportunity to hug somebody you appreciate
20. 19.- Life is too short to waste it by hating someone
21. 20.- Don’t take yourself too seriously – noone else does!
22. 21.- You don’t have to win every argument. Just accept that you are not in agreement and that you can agree to disagree
23. 22. Make peace with your past so you won’t ruin your present
24. 23.- Don’t compare yourself with others. For always there will be greater and lesser persons than yourself.
25. 24.- Only YOU are in charge of your own happiness
26. 25.- Remember that you don’t always have control over what happens, but you do have control over what you do with the experience
27. 26.- Learn something new every day
28. 27.- What other people think of you is of no concern to you
29. 28.- Love your body and respect it
30. 29.- No matter how good or bad the situation is, it will change
31. 30.- Your work will not take care of you when you are sick. Your friends will! Stay on good terms with them
32. 31.- Get rid of everything that is not useful, beautiful or fun
33. 32.- Envy is a waste of time. You already have everything you will ever need.
34. 33.- The best is yet to come
35. 34. No matter how you feel, get up, get dressed and be there
36. 35.- Have wonderful sex
37. 36.- Call your family often and send them messages saying that you are thinking of them
38. 37.- Every night before going to bed, say the following: I give thanks for__________________ Today I succeeded in_________________
39. 38.- Remember that you are too blessed to be stressed
40. 39.- Enjoy life – you only have one opportunity, make the best of if
41. 40.- Send this message to someone you care for