There are a lot of chemicals, pesticides and other harmful factors in the environment that would jeopardize oneshealth. The foods that we eat is also adding to toxin build up, which lowers our immunity. There is a tendency for tissues and cells to have a toxic load as a result of high intake of processed foods. There is a need on cleansing from these toxins. This is called detoxification.
There is a need to find other ways to clear the body from these toxins as our kidney and liver, though beingconsidered as natural detoxifiers, will be unable to do so if too much toxins are available. Long fasting or dialysis are some methods of detoxifying the body. The defense mechanism of the body is the immune system. Thus, one must take action to prevent infections and diseases to avoid the whole body to become affected. The frequencyof illness of one person will be dependent on the strength of the immune system. There are products that will help to strengthen the immune system such as detox herbs. These herbs will minimize the development of illness and instead give support to the immune system to maintain a good well-being. Make sure that after choosing the right detox plan for yourself, you then choose the right detox
Psyllium seeds. This will improve bowel movement and maintain it in good condition. especially when there is aproblem with diarrhea. This herb also remove toxins in the body and absorb it like a sponge.
Cascara Sagrada. This helps to flush out toxins from the system and is a natural laxative. Your colon will be strengthened as well and can be used together with psyllium seeds.
Milk thistle. This is used to stimulate protein synthesis in the liver.
Nettles. This helps the urinary system as well as other parts of the body.
Burdock roots. This provides stronger cleansing since itaids to minimize metal build up that causes harm to the immune system.
Dandelion roots. This will target cleansing to your liver andis beneficial in removing wastes in the gall bladder. If used with other compatible herbs, it will have an effective way to cleanse the kidneys as well.
If there have been constant exposure to polluted air andprocessed foods, one must do detoxification. These herbs have a been known in history to help people in theprocess of detoxification. Which is why, these are mostly used to treat patients when it comes to detoxification.