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To prevent many correlated pathologies to a bad nutrition and to the overweight and therefore to make sure a good quality your life is of fundamental importance to know how to manage personally your health and well being.
To this purpose Vitaincorsa has realized the first distance learning course (available trough the web) to get the knowledge to lose weight in effective way through a suitable physical activity and a correct nutrition. The course is based on the Albanesi’s Method, a custom designed plan for lose weight structured in a tier of footsteps:
• it teaches the key principles of the nutrition to eat in balanced way, exactly furnishing to our body what it has need, nothing more (don't fatten up) nothing less (don't suffer), and to develop a nutrition conscience;
• it teaches the correct way to start physical activity with gradualness. Running or the high-speed trek is the most economic sport, simpler to learn and to practise;
• it helps to formulate a plan to reach the ideal weight in gradual and sure way.
The method is extraordinarily simple and effective and helps who is in overweight to "to rebirth" improving incredibly its quality of life.
For further information on structure and characteristics of the course please visit www.vitaincorsa.it or send us an email to firstname.lastname@example.org.
September Offer: 30 Euro discount for enrollments within September 30 2010.
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