Jul 4, 2009 1

Jul 4, 2009 2

Confidence
Self-confidence
Existing Levels of Self-confidence
~ relating to which activity ?
Building / Improving Self-confidence
Sustaining the Self-confidence ~
The Key to Success
Jul 4, 2009 3

Jul 4, 2009 4

Our Parents,
out of caring love for their
children,
have constantly told that
‘you are not good enough,
strong enough, smart enough,
or talented enough
to accomplish whatever
you are trying to do.’
Our Friends …
Our Teachers …
Our Circumstances ...
Did something similar …
and so on …
Jul 4, 2009 5

THE PAST
CANNOT BE CHANGED,
THE FUTURE
IS STILL IN YOUR POWER
Hence, Confidence building
is the action initiated NOW,
that is, in the PRESENT,
based on the PAST,
meant for the FUTURE.
Jul 4, 2009 6

What is confidence?
• Confidence is
1) Belief
in yourself as a person
2) Belief
in your skills and abilities
Jul 4, 2009 7

Confidence Building
Str ategies
• Thoughts – Positive Self-talk
• Words – Positive Words
• Actions - Positive Actions –
beginning with Goal setting,
Ongoing learning
• Commitment – Positive Attitude
Jul 4, 2009 8

It has been said that :
• Thoughts become words.
• Words become actions.
• Actions become habits.
• Habits become character.
• Character becomes your destiny.
This is how you can create
Your own destiny!
Building Your confidence
helps you in creating a
Jul 4, 2009
better DESTINY. 9

Jul 4, 2009 10

Jul 4, 2009 11

Jul 4, 2009 12

Jul 4, 2009 13

Jul 4, 2009 14

Jul 4, 2009 15

Jul 4, 2009 16

Jul 4, 2009 17

Jul 4, 2009 18

Jul 4, 2009 19

Jul 4, 2009 20

Jul 4, 2009 21

Jul 4, 2009 22

Jul 4, 2009 23

Jul 4, 2009 24

Jul 4, 2009 25

Jul 4, 2009 26

Jul 4, 2009 27

Jul 4, 2009 28

Stop entertaining your
inferiority complex
Forget the past –
remember only the lessons.
Don’t brood over the past.
Don’t miss the present.
Use the present wisely.
It is only then,
that your FUTURE
can be different,
and of course, BETTER.
Jul 4, 2009 29

Jul 4, 2009 30

1. DEVELOP A POSITIVE ATTITUDE
2. ENSURE THE COMPANY OF POSITIVE PEOPLE
3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION
4. BE ACTIVE. BE PRO-ACTIVE.
5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.
6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS
7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS
YOUR SELF-CONFIDENCE
8. PRACTICE THE HABIT OF LIVING IN THE PRESENT
[AVOID PROCRASTINATION]
9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE
10. MOVE OUT OF YOUR COMFORT ZONE, &
MOVE INTO THE CHALLENGE ZONE.
11. SET YOUR S.M.A.R.T. GOALS
12. PRAPARE YOUR VERY OWN “M.A.P.”
13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT
14. CONQUER DOUBT, FEAR AND ANXIETY
15. CONTROL YOUR ANGER
16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING
Jul 4, 2009 31

1. READ GOOD BOOKS
THAT PROVIDE POSITIVE MOTIVATION
2. ENSURE THE COMPANY OF
POSITIVIE PEOPLE
3. DEVELOP
A POSITIVE ATTITUDE
Jul 4, 2009 32

4. BE ACTIVE.
BE PRO-ACTIVE.
5. BE A SELF-STARTER.
BECOME
ACTION-ORIENTED.
6. FEED YOUR MIND WITH
CONFIDENCE-FILLING THOUGHTS
Jul 4, 2009 33

7. IMPROVE YOUR SELF-ESTEEM,
SELF-IMAGE
AND THUS
YOUR SELF-CONFIDENCE
WHICH LEADS TO
SELF – DEVELOPMENT &
ALL ROUND DEVELOPMENT
[ IMPLIEDLY LEADING TO SUCCESS ]
Jul 4, 2009 34

8. PRACTICE THE HABIT OF
LIVING IN THE PRESENT
[AVOID PROCRASTINATION]
IMPROVE YOUR
TIME MANAGEMENT SKILLS &
LIFE MANAGEMENT SKILLS
Jul 4, 2009 35

9. MODEL YOURSELF
AFTER
SUCCESSFUL PEOPLE
10. MOVE OUT OF YOUR
COMFORT ZONE, &
MOVE INTO
THE CHALLENGE ZONE.
Jul 4, 2009 36

11. SET YOUR S.M.A.R.T. GOALS
12. PREPARE YOUR VERY OWN “M.A.P.”
Jul 4, 2009 37

15. CONTROL YOUR
Jul 4, 2009 38
IS IT THAT EASY ?

EXERCISE &
MEDITATE
TO
KEEP GOING &
Jul 4, 2009
OW
GR IN G
… 39

Self-confidence,
improves slowly, and not
very suddenly.
Because self-confidence
is destroyed
one piece at a time,
Please remember that
you are going to rebuild it
one piece at a time.
Jul 4, 2009 40

• Look for a good Role Model and
learn from them
• Focus on your achievements rather
than your failures
• Learn
how to feel good about yourself
• Act as if you were self confident!
You will feel more confident.
• Focus on who you are and what you
like about yourself.
• Prepare thoroughly for any task so
that you can be sure you are ready.
Jul 4, 2009 41

07. Work on any skills you need
to do what you want.
you can never be over-trained or
over skilled for any challenge in life
08. Work on your relaxation skills
09. Always smile and stand up straight
10. Set reachable goals for yourself and
break difficult tasks into smaller steps
11. Reward yourself when you succeed no
matter how small the achievement
12. Finally do not be too competitive or
compare yourself with others.
Be yourself and accept that
life is not a race against others
but your self
Jul 4, 2009 42

In case
YOU liked
this speech and
presentation
~ for listening to
more speeches and
for viewing
more presentations,
Please Visit:
www.archive.org
Visit: http://
and please search for Prof. V. Viswanadham
Jul 4, 2009 43

In case YOU liked
this presentation
~ for viewing more presentations,
on various topics,
Please Visit:
Please visit : www.scribd.com and
search for Viswam.vangapally4581
and / or www.slideshare.net/viswanadham
In case YOU want to give
some feedback / contact me :
Viswam. vangapally@gmail.com
Prof. V. Viswanadham ~ [040 – 2722 3383
Jul 4, 2009 44