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Cycling

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electives cycling

electives cycling

Published in: Education

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  • 1. Elective s 2010 Cycling
  • 2. Week one: Safety check was carried out on all bikes. Checking that they were road worthy. Safety Brakes Wheels Pedals and Chain and cranks Frame gears
  • 3. Things you should wear when riding a bike Safety helmet Protective gear Reflective vest Correct foot wear
  • 4. Bike Maintenance
  • 5. Puncture repair 3 2 1 4 5 6
  • 6. Week 5: Road trip
  • 7. Hand signals Stop
  • 8. Turn right
  • 9. Tur n
  • 10. Week 6: Flags and Road trip