Phoenix Dragon Martial Arts              On         Self Defense
Phoenix Dragon Martial Arts                   Overview• About myself• Self Defense begins with fitness… Warrior  Fitness• ...
Phoenix Dragon Martial ArtsMeghan Ventura…• 1st Dan (Black Belt) Hapkido• 1st Dan Guazabara                               ...
Phoenix Dragon Martial Arts• Warrior Fitness  – If you cant out run the bad guy, you take away a    very important choice ...
Phoenix Dragon Martial Arts• Innocent Warriors© Seminar Series    – Five part series that escalates in seriousness and    ...
Phoenix Dragon Martial Arts• Hapkido (Hap-Ki-Do) a self-defensive martial  art  – Many of the holds the police use come fr...
Phoenix Dragon Martial Arts• Guazabara – Edged weapon defense  – When weapons are involved on either side of a    confront...
Phoenix Dragon Martial Arts• Thank you!!!• www.pdmartialarts.com   360-808-7303
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Innocent Warriors Women's Self Defense Seminar Series

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Innocent Warriors Women's Self Defense Seminar Series

  1. 1. Phoenix Dragon Martial Arts On Self Defense
  2. 2. Phoenix Dragon Martial Arts Overview• About myself• Self Defense begins with fitness… Warrior Fitness• Innocent Warriors© 5 Part Series• Hapkido• Guazabara
  3. 3. Phoenix Dragon Martial ArtsMeghan Ventura…• 1st Dan (Black Belt) Hapkido• 1st Dan Guazabara ©• Author/Co-Creator, Innocent Warriors• Author/Creator, Warrior Fitness• Co-Owner, Phoenix Dragon Martial Arts
  4. 4. Phoenix Dragon Martial Arts• Warrior Fitness – If you cant out run the bad guy, you take away a very important choice – Kick boxing based custom fitness program – Main focus is cardio and core – Think of it as exercise training for self defense
  5. 5. Phoenix Dragon Martial Arts• Innocent Warriors© Seminar Series – Five part series that escalates in seriousness and force:Session 1, Interpersonal Aggression - Domestic / Acquaintance / WorkplaceSession 2, Anger and Hostility - Dangerous Behavior / Road Rage / InterpersonalSession 3, Violence Under the Influence - Assault / Drunk and Disorderly / You Under the InfluenceSession 4, Criminal Violence - Mugging / Stalking / Sexual AssaultSession 5, Captive Situation Survival - Kidnapping / Hostage / Captivity Abroad – We normally offer Session 1 for free periodically – Each session reviews fear, situational awareness and approaches for escaping a given situation
  6. 6. Phoenix Dragon Martial Arts• Hapkido (Hap-Ki-Do) a self-defensive martial art – Many of the holds the police use come from Hapkido – We have no initiated attack, we learn to counter attack aggressors – Emphasis is always on control, learning to control yourself in order to control your attacker
  7. 7. Phoenix Dragon Martial Arts• Guazabara – Edged weapon defense – When weapons are involved on either side of a confrontation, the game changes dramatically – In order to understand their defense, you must train with the very weapons your attacker would use – A progressive martial art beginning with sticks and moving through varying size (small hand knife through Machete) bladed weapons
  8. 8. Phoenix Dragon Martial Arts• Thank you!!!• www.pdmartialarts.com 360-808-7303

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