Saut A La Perche

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Saut A La Perche

  1. 1. Saut à la Perche!!!
  2. 2. Prise d'élan 45-50 meters 10 m/s a la fin
  3. 3. Piqué-impulsion, Décollage et Pénétration
  4. 4. Renversé Catapulté
  5. 5. Retournement
  6. 6. Succès

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