Swap Some Food to Become Healthy....

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Here are some Food Swap suggester,Which makes you and skin healthy.

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  • nice tips, the suggestions towards green vegetables and fruits are really helpful, keep us update regards these healthy food habits.
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  • Swap Some Food to Become Healthy....

    1. 1. Makes You Healthy  Choosing healthier foods is easier than you may think. By changing just a few eating habits you can make a big difference to your diet.  What you eat can make a big effect on your waistline.
    2. 2. Eat pistachios on pretzels reduce the risk of heart disease and It is salty and crunchy too.
    3. 3. Sip Iced Green Tea Instead of Diet Coke to Ward Off Cancer and Whittle Your Waistline
    4. 4. For Super Strong Bones, Get Your Greens From Kale Instead of Spinach
    5. 5. Blend Your Smoothie with Cocoa Powder Instead of Peanut Butter to Keep Your Arteries Clean and Healthy
    6. 6. Reduce Your Lung Cancer Risk by Picking Red Peppers Instead of Yellow or Green Ones
    7. 7. To Lower Cholesterol, Top Your Sandwich with Avocado Instead of Mayo
    8. 8. To Ward Off Breast Cancer, Think Quinoa, Not Couscous
    9. 9. Cut Your Risk of Tumors by Picking Raspberries Instead of Strawberries
    10. 10. Kingsoft Office Make Presentation much more fun For more details visit: isiconline.org

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