PROPER NUTRITION LECTURE & FEEDING PROGRAM September 8, 2007 Sitio Kalubihan Mrs. Emma dela Peña BSN 3 - A
INTRODUCTION BSN 3-A students were having their outreach program in Sitio Kalubihan. Our program was about proper nutrition lecture and feeding. Our main target were the children. It does so by promoting and strengthening responsive, sustainable community which encourage in health-related behavior and attitude. In order the children to have a proper nutrition, they must know first the 3 basic food groups and the food pyramid guide. Then, hopefully they will apply what they learned from us.
NUTRITION Programme : I. Opening Prayer - Simonette Chloe Cabello II. Opening Remarks - Samuel Louise Cuta III. Games IV. Exercise Demo - Sheila Tubosa V. Lecture - Khrista Amor Fiona Belicano - Pearl Angeli Arendain VI. Feeding VII. Dance Demo - Sheila Tubosa VIII. Closing Remarks - Mrs. Emma dela Peña
3 Basic Food Groups Go Foods > energy giving foods > rice, corn, bread, noodles and honey Grow Foods > body building foods > help you grow or repair your body > meat, eggs, fish, butter, milk and other dairy products Glow Foods > body regulating foods > rich in vitamins and minerals > fruits, vegetables and cereals