Work Retail Banking, Business Development Manager at SunGard
About I’m pretty religious about getting to the gym. I meet nice people there, but I dont go for social reasons. And I don’t look at the clock if I can help it.
I hated weightlifting before, but I realized that the body is really an amazing tool. Your whole daily life is based on what your body can do. You have to pay attention to your mind, body & spirit. People get out of balance when they put too much emphasis on the physical.
For me working out is not about getting big. Its about keeping muscle tones, keeping the waist trim, I watch which body parts Im not happy with & concentrate on them. Now how many people are happy when they look in the mirror every day. If u can be happy w/ how u