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5 Healthy
&
Delicious
Foods for Your
Summer BBQ
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Tr...
• Corn
• Berries
• Cherries
• Watermelon
• Beans
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service T...
They’re high in vitamins,
fiber, minerals & very
low in fat & calories.
Eat a variety of the
above & you can control
your ...
Corn
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8...
Berries
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.69...
Watermelon
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310...
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548
B...
5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548
C...
Subscribe to Trivet’s Blog
6 Vital Blends for Health & Flavor by Personal Chef Service Trivet LA - www.trivetla.com 310.69...
More Good Reads!
• Family Dinner: Eating Together Regularly Offers
Higher Overall Life Satisfaction
• You Are What You Eat...
Trivet LA is an on demand personal chef service in Los Angeles
California. We offer same day booking of all inclusive meal...
TRIVET LLC
310 699 8548
www.trivetLA.com
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5 Healthy & Tasty Summer BBQ Foods

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Fruits, vegetables & protein are fresh, filling and healthy for your heart. They’re high in vitamins, fiber, minerals and very low in fat & calories. If you make sure to eat a variety of the following, you can control your blood pressure & weight this summer.

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Transcript of "5 Healthy & Tasty Summer BBQ Foods"

  1. 1. 5 Healthy & Delicious Foods for Your Summer BBQ 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548
  2. 2. • Corn • Berries • Cherries • Watermelon • Beans 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 Fruits, vegetables & protein are fresh, filling and heart healthy. Fresh & Filling
  3. 3. They’re high in vitamins, fiber, minerals & very low in fat & calories. Eat a variety of the above & you can control your blood pressure & weight this summer. 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 Fruits . Vegetables . Protein
  4. 4. Corn 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 • Grilling corn is a tasty alternative to preparing the yellow corn cobs in a pot. • Grilling makes the corn slightly dark & crispy outside, which simply tastes delicious. • Fresh corn on the cob is in season from July to the end of October. Corn provides several health benefits since it is high in fiber, vitamin B, & vitamin C.
  5. 5. Berries 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 • Berries contain many vitamins & other healthy minerals and antioxidants. These protect the body against arterial calcification. • Some tests have even shown that these sweet fruits prevent cancer. • Strawberries contain more vitamin C than lemons & oranges. They’re low in calories. • You can use them in appetizers, salads, soups, cold soups, desserts, jams, jellies, juices & drinks.
  6. 6. Watermelon 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 • Flesh of a watermelon contains about 94% water. • Watermelons is a good source of vitamin C & lycopene, which protects against prostate cancer, helps control blood pressure, regulate heart beat, and possibly prevent strokes.
  7. 7. 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 Beans • Beans contain lots of protein & can be bought fresh or dried. • There are over 500 types of beans in different shapes and colors. • Beans can lower cholesterol, prevent constipation & reduce the risk of cancer & heart disease.
  8. 8. 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548 Cherries • All fruits and vegetable offer functional benefits, but cherries may just rise to the top of the list. • A recent study supports the many health benefits of cherries such as helping regulate natural sleep pattern, warding off metabolic syndrome, a collection of conditions including high blood sugar levels and excess fat around the waist that can lead to serious health issues such as stroke, heart disease and diabeties. • Swap typical berries for cherries to top ceral, oatmeal, yogurt or pancakes, or toss them on grilled salmon.
  9. 9. Subscribe to Trivet’s Blog 6 Vital Blends for Health & Flavor by Personal Chef Service Trivet LA - www.trivetla.com 310.699.8548 Like What You Read?
  10. 10. More Good Reads! • Family Dinner: Eating Together Regularly Offers Higher Overall Life Satisfaction • You Are What You Eat: When Your Food Puts You in a Bad Mood • When Food Goes On a Diet – Couple Reinvents Favorite Dishes • How to Keep the Same Jeans Size Year Round 6 Vital Blends for Health & Flavor by Personal Chef Service Trivet LA - www.trivetla.com 310.699.8548
  11. 11. Trivet LA is an on demand personal chef service in Los Angeles California. We offer same day booking of all inclusive meals and chef services prior to 12pm. Starting from $60.00 trivetLA.com allows customers to book all-inclusive meals online and get a personal chef to their home to cook selected meal. Each booking takes just a few clicks on www.trivetLA.com. About Trivet LA 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548
  12. 12. TRIVET LLC 310 699 8548 www.trivetLA.com • Facebook • Twitter • Google+ • Youtube • Instagram • Pinterest Contact Trivet 5 Healthy & Delicious Foods for Your Summer BBQ . Personal Chef Service Trivet LA – http://www.trivetla.com 310.699.8548
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