Recipes for Self-Love

3,740 views
3,631 views

Published on

SOME IMPORTANT 'UPPERS' , WORDS OF SELF-AFFIRMATION,TO IMPROVE OUR SELF-OPINION....SOMETHING TO VALIDATE OURSELVES WITH.

36 Comments
37 Likes
Statistics
Notes
  • why did u lock the save option mr.creator?
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • hi great great great and wonderfull
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • 5--Boa tarde amigos, Venham conhecer nossos Servidores de Mu Online
    Online Season 6 O Jogando.net/mu n
    Fazemos sua Diversão com qualidade,há mais de 5 anos
    Servers ON 24 horas por dia.
    Vários Server esperando por você.Venha se divertir de verdade.
    Venham participar do 6° Megaultrasuperhiper Evento Castle Siege
    Sejam benvindos ao nosso Servidor.
    >>Venhas conhecer o mais novo Servidor o PHOENIX acumulativo,Max Stats 32767.
    >>Kits DIAMOND,Com asas LVL 4,os kits mais fortes e raros do servidor ,venham conferir.
    >>Qual o seu Time ?? Tenha o seu Time do coração no Mu Online.Sets do seu Time preferido
    >>Confiram a nova versão do Shild mais usado no servidor o SHILD POWER v3.
    >> Lançamento do NOVO Supremo Kit Fusion V2 + Kit Mystical Supremo,Kit hiper top,forte e bonito.
    Você só encontra no http://www.jogando.net/mu/
    Facebook: http://www.facebook.com/profile.php?id=100002113910611
    Site http://www.jogando.net/mu/ HYCLEN Divulgadora Oficial !!!
    Tenham todos um a excelente de semana !!!
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • stunning, beautiful presentation. If it made it's rounds...it needs to go around again!
    many blessings
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Congrats, ’Recipes for Self-Love’ is hot on Facebook this hour!


    ’Recipes for Self-Love’ is being talked about on Facebook more than any other document on SlideShare right now.

    So we’ve put it on the homepage of SlideShare.net (in the ’Hot on Facebook’ section).


    Well done, you!
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
No Downloads
Views
Total views
3,740
On SlideShare
0
From Embeds
0
Number of Embeds
3
Actions
Shares
0
Downloads
0
Comments
36
Likes
37
Embeds 0
No embeds

No notes for slide

Recipes for Self-Love

  1. 1. Recipes For Self-Love<br />
  2. 2. Take full responsibility for your life. Stop blaming others. See yourself as the cause of what happens to you.<br />
  3. 3. Do things you like to do. Don&apos;t stay in a job you don&apos;t like.Participate in life at the highest level you can.<br />
  4. 4. Stop terrorising yourself with your thoughts.Be gentle and kind <br />and patient <br /> with yourself.<br />
  5. 5. Give yourself the simple pleasures of life abundantly.Wear clothes you feel good in, get a massage etc.<br />
  6. 6. Watch what you say. Avoid self put-downs.Stop being critical of yourself and others.<br />
  7. 7. Take care of your body. Give it exercise and good food.<br />
  8. 8. Be willing to create a life-style that generates and nourishes self-esteem.Associate with others with high esteem.<br />
  9. 9. Acknowledge yourself frequently. Keep a diary of your successes and accomplishments.<br />
  10. 10. Avoid comparing yourself with others.Remember that it&apos;s who we are, not what we do, that&apos;s important<br />
  11. 11. Give yourself permission to do nothing periodically. Schedule time by yourself.<br />
  12. 12. Frequently take deep breaths. Discover the benefit and pleasure of breathing fully.<br />
  13. 13. Eat first class frequently. Don&apos;t look at the right side of the menu.<br />
  14. 14. Stop trying to change others. Focus your attention on being the way you want others to be.<br />
  15. 15. Look into a mirror regularly and say &quot;I love you, I really love you&quot;.<br />
  16. 16. Stop feeling guilty and saying &quot;I&apos;m sorry&quot;. See mistakes as valuable lessons and avoid judging yourself.<br />
  17. 17. Consciously generate positive thoughts and feelings of self-lovein place of old thoughts of inadequacy.<br />
  18. 18. Be willing to laugh at yourself and at life. Stop taking yourself so seriously.<br />
  19. 19. Accept compliments from others without embarrassment.Don&apos;t invalidate their positive thoughts and feelings about you.<br />
  20. 20. Be kind to your mind.Don&apos;t hate yourself for having negative thoughts. Gently change your thoughts.<br />
  21. 21. Keep your awareness and your thoughts focussed in present time instead of living in the past or future.<br />
  22. 22. Acknowledge others frequently. Tell them what you like and appreciate in them.<br />
  23. 23. Invest money in yourself. Go to seminars, workshops and courses that develop your talents.<br />
  24. 24. Make a list of 10 things you love doing and do them frequently.<br />
  25. 25. Treat yourself as you would treat someone you really loved. Praise yourself.<br />~Author Unknown<br />
  26. 26. “Cut not the wings of your dreams,for they are the heartbeat and the freedom of your <br />soul.” ~ Flavia~<br />~All artwork belongs to the original authors ~<br />Trinity<br />December 2009<br />http://www.slideshare.net/trinityblu<br />

×