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Emotional Affair Solution - How Do You Get Over an Emotional Affair?

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You just discovered your spouse has been having an affair. Often at this time, it may feel as if the world has just come crashing down on you. If you still want to stay married, then you are probably …

You just discovered your spouse has been having an affair. Often at this time, it may feel as if the world has just come crashing down on you. If you still want to stay married, then you are probably looking for an emotional affair solution, a way to get past this emotional affair and move on.


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  • 1. Emotional Affair Solution - How Do You Get Over an Emotional Affair? http://www.saving-relationships.comYou just discovered your spouse has been having an affair. Often at this time,it may feel as if the world has just come crashing down on you. If you stillwant to stay married, then you are probably looking for an emotional affairsolution, a way to get past this emotional affair and move on.
  • 2. Finding out about your spouse’s affair is indeed a gut-wrenching discovery,and most times is emotionally devastating. A very common reaction is one of“what do I do next?” Unfortunately, your marriage license did not come witha manual with advice on how to handle occurrences such as this. There is nochapter entitled, “Emotional Affair Solution.”
  • 3. Finding out about your spouse’s affair is indeed a gut-wrenching discovery,and most times is emotionally devastating. A very common reaction is one of“what do I do next?” Unfortunately, your marriage license did not come witha manual with advice on how to handle occurrences such as this. There is nochapter entitled, “Emotional Affair Solution.”You may feel like you simply want to run away; to just find a way to make thepain stop. You may have the urge to pack your bags and just get out of town.And although this is a reasonable and understandable response, it ultimatelywon’t make the pain go away.
  • 4. It is often times easier to deal with a crisis when you have a plan to go by.Indeed, the fact that you are reading this article may indicate that a plan orsolution is indeed what you are searching for after your spouse’s emotionalaffair. Here are a few steps that will get you started to getting past yourspouse’s infidelity:
  • 5. It is often times easier to deal with a crisis when you have a plan to go by.Indeed, the fact that you are reading this article may indicate that a plan orsolution is indeed what you are searching for after your spouse’s emotionalaffair. Here are a few steps that will get you started to getting past yourspouse’s infidelity:1. Address Your Pain First Healing your marriage won’t occur until you havedealt with yourself first. You need to develop a strong mental and emotionalfoundation. This will be necessary to deal with the onslaught of thoughts,emotions, and mental images of the affair that could overwhelm you if youare not prepared.
  • 6. You have to cast aside self doubt and deal with the negative impacts thathave occurred due to the affair. You will not be able to rebuild your marriageuntil you restore yourself first.
  • 7. You have to cast aside self doubt and deal with the negative impacts thathave occurred due to the affair. You will not be able to rebuild your marriageuntil you restore yourself first.2. Begin Working Together Once you feel you have yourself on solid footingagain, you need to begin to work on restoring your marriage together. Thiswill involve a great deal of communication with your spouse. In thebeginning, this will likely be a bit strained as a result of resentment and angeryou may find yourself feeling. If you lash out, you will likely find your spousewithdraws and communication will simply break down.
  • 8. You may find yourself feeling that you have doubts that he or she is trulycommitted to working on things and fully communicating. You may wonder ifthey are truly committed to the process. You may even find yourself lapsinginto negative thoughts regarding the emotional affair. This is natural as youare being challenged by the newness and information pertaining to the affair.
  • 9. You may find yourself feeling that you have doubts that he or she is trulycommitted to working on things and fully communicating. You may wonder ifthey are truly committed to the process. You may even find yourself lapsinginto negative thoughts regarding the emotional affair. This is natural as youare being challenged by the newness and information pertaining to the affair.3. Rebuild Your Marriage Once you have successfully employed the first twosteps, you will eventually reach a point where you and your spouse are ableto communicate without the risk of falling into a negative trap or fighting. It isat that point that you are ready to start rebuilding the foundation of yourrelationship.
  • 10. It is at this point that you will begin restoring trust and working ontransparency within your marriage. You need to basically “wipe clean” theway things have always been done before in your marriage and start anewwith well-defined and clear cut rules.
  • 11. It is at this point that you will begin restoring trust and working ontransparency within your marriage. You need to basically “wipe clean” theway things have always been done before in your marriage and start anewwith well-defined and clear cut rules.The work on a marriage ultimately never stops and as you continue workingand communicating with your spouse, you will ultimately find the foundationof your marriage gets stronger and stronger and ultimately discover that youfound your emotional affair solution.
  • 12. Finding an emotional affair solution is not an easy task. Whether you haveexperienced a cheating spouse or are afraid that it could occur, to restore thetrust and save your marriage from divorce you need to download the 7-PartSurvive an Affair course from Dr. Frank Gunzburg. Click here now for instantaccess. Taylor Ranidae is passionate about love and relationships and writes articles focusing on helping people save their relationships and marriages. Her articles are a must read for anyone who is looking to either salvage or further enhance their relationship.