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1. Natural Way To A Glowing Skin

3. Dry Brush Exfoliation You may do dry brush exfoliation before shower every morning to remove dead cells from your skin. The process is very simple. Begin brushing from your feet in small circles towards your heart, with a soft and natural-bristle brush. Then move brushing towards your arms after brushing both the legs. Then brush from your back gently towards your stomach. Once you are through, start showering. Please avoid brushing in such areas that have thin skin, broken skin or rashes.

4. Improve Your Digestion Good skin not only reflects good health, but good digestive system too. If you want to have beautiful and healthy skin through natural skin care, you should drink sufficient water and eat enough fiber daily. Including apple, whole grains, cauliflower, nuts, seeds and dry fruits in your diet would provide you with sufficient fiber to keep your skin glowing and healthy.

5. Have Sufficient Good Fats Essential fats prevent conditions such as acne and dry skin. These fats are also vital for the function of your whole body mechanism. People with lack of essential fats would find bumps on the back of their arms. You may consider vitamin supplements to have sufficient essential fats. You may also use flaxseed or walnut oil with balsamic vinegar in salad dressing. However, do not use these oils for cooking and do not heat before using.

6. Detox Diet Detox diet or detoxification diet is another natural way of taking care of your skin and keeping it healthy. Detoxification removes harmful toxins accumulated in your body. You can go for Detox diet two times or at the maximum of three times per year, which would be targeted to improvise the functioning of particular organs in your body. You may also go for Ayurvedic Detox diet called, Panchkarma, which is proven to be high effective.

7. Avoid Stress Extended stress can spoil the health of your skin, while accelerating the process of ageing of skin. You may opt for playing games, going to a gym or meditating on a regular basis would bust your stress. You may also use the herb, Ashwagandha, which is a great stress buster.

8. Improve Blood Circulation If you are doing a desk job, which requires you to sit and work in the same position for hours, it would be better for you to get up once in a while and walk around a bit. You may also do some stretching to improve your blood circulation and enjoy a radiant skin.

9. Natural Skin Care Products Several companies provide wellness oils created from essential oils, which are of pure aromatherapy grade, and oils from plants and organic herbs, to protect your skin. Some companies even offer handmade soaps that are produced from natural glycerin and unrefined shea butter. Although several companies offer natural skin care products created from natural herbs and oils, it would be better for you to get those products from established and credible players to make your skin more beautiful and healthy in a natural way.

10. If you want to have beautiful skin so you can go back to wearing swimsuits or those summer dresses, get a stretch mark remove cream that effectively gets the job done. Visit www.removemystretchmarksnow.com/go