Our senior master herbalist, Mark Hammer is a long-time student of herbal traditions. Mark has been providing traditional Chinese medicine assessment, herbal remedies and food therapy over 20 years.

1. Five (5) Chinese Herbs for Hot Flash
When you are hit by the wave of heat that is felt in
a hot flash there is nothing else on your mind. Your
attention is just that and how can you get relief for
it fast. You are going to reach for a fan, a glass of ice
water, get near the air conditioner, anything to find
relief. However, those remedies only last for a short
time.
Chinese medicine herbs have been discovered over
the last 5000 years which have proven to be the
most effective of all herbs on the planet. Hot flash
is the #1 complaint of women who suffer from
menopause.

2. Menopause doesn’t need to be a disturbing time in life. Women can be
unbelievably, delivered from all the complaints related with
menopause. Distressing conditions such as night sweats, dryness,
physical and emotional changes, insomnia, skin changes and hot flash
can be very challenging. Chinese herbs for hot flash provides relief in
60 minutes, if the right herbs are included.
Chinese Herbalists determined the best Chinese herbs for reestablishing a neutral, not to warm or cold state. When looking for a
formula for hot flash, you will want to see these herbs for hot flash
that are very cold, countering the excess heat being produced in your
body.

3. Here is a list of Chinese Herbs for hot flash related issues:
1. Bupleurum or Chai Hu
Resolves Shao Yang disorders, reduces fever, spreads
Liver Qi and relieves Stagnation.
Relieves alternating fever and chills, fullness of chest and
hypochondria
Counters Prolapse of organs
Liver heat, Removes heat & redness of eyes and ears
Liver energy obstruction
Clears heat from consumption, Relieves qi constraint,
Regulates menstruation

4. 2. Paeoniae root or Bai shao
Calms Liver energy, nourishes Blood, regulates menstruation.
Balances Menstrual dysfunction, vaginal discharge, and
uterine bleeding accompanied by a pale complexion, and dull,
lusterless nails
Relieves flank, chest, or abdominal pain from Liver imbalance
Ceases spontaneous sweating and spermatorrhea
Nourishes the blood and regulates the menses
Calms and alleviates pain

5. 3. Gardenia fruit or Zhizi
Clears Heat, reduces Fire, cools the Blood, disperses toxins, stops
bleeding, activates the Blood, eliminates irritability and drains DampHeat.
Cools a warm condition/hot with agitation and insomnia, heat
in the chest
Resolves Jaundice, urinary difficulty, Directs damp-heat out
through urine
Nosebleed, hematuria, vaginal hemorrhage, energy blockage
leading to heat in blood
Heat toxin sores (topically), Breaks up toxic accumulation
Unblocks constrained heat, cools the blood and stops bleeding

6. 4.Peoney bark or Moutan
Clears Heat, cools and harmonizes the Blood, clears Deficiency Fire,
activates the Blood, dispels Blood Stasis and clears Liver Fire.
Clears ascending Liver heat excess by cooling
Stops heat entering the blood, Clears heat, Cools the blood
Counters blood stasis patterns, Invigorates the blood
5.MenthaFollium or Bo he
Disperses Wind-Heat, cools and clears the head and eyes, benefits
the throat and relieves Stagnation of Liver Qi.
Clears exterior wind-heat affecting head, eyes, or throat, relieves
rashes
Frees blocked Liver energy, Promotes energy flow
Eliminates warm pathogen causing focal distention, nausea, reflux
and toxicity

7. In summary:
LATIN
FUNCTIONS
Bupleuri root
Reduces fever, spreads liver energy to spleen, stomach,
digestive tract, reduces heat symptoms
Paeonia Root
Pacifies the Liver, Nourishes Blood, cools the blood
Gardenia fruit
Anti-Bio cydal and blood coolant
Cortex
MoutanRadicis
(peony)
Clears heat & cools blood, clears fire in yin deficiency,
invigorates blood, dispels stasis
MenthaFollium
Unblocks energy, Clears the Head & Eyes, Disperses
Heat

8. These herbs are combined into the most effective
formula known for hot flash. The formula,
Menopause Comfort, made by master herbalist, Mark
Hammer CMH, can be found at Longevity Mountain
Herbs, 832-691-5333
Contact Us:
Longevity Mountain Herbs
2407 Moss Hill Dr.
Houston, Texas, USA
77080
Phone No: (713) 465-6161
Email: herbmaster@traditional-chinese-herbs.com
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