Top Ten Foods for Building Muscle

239 views

Published on

Everyone knows the importance of protein in building muscle. When working out, the stress of weight lifting costs muscle fibers. Almonds, chocolate milk, broccoli, wild salmon and spinach are the best foods for muscle growth.
For more information visit: http://www.tradeford.com/photos/top-10-muscle-building-foods_p208.html

0 Comments
2 Likes
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
239
On SlideShare
0
From Embeds
0
Number of Embeds
2
Actions
Shares
0
Downloads
3
Comments
0
Likes
2
Embeds 0
No embeds

No notes for slide

Top Ten Foods for Building Muscle

  1. 1. Top 10 Muscle Building Foods
  2. 2. Almonds
  3. 3. Chocolate Milk
  4. 4. Broccoli
  5. 5. Spinach
  6. 6. Pineapple
  7. 7. Quinoa
  8. 8. Turkey
  9. 9. Eggs
  10. 10. Chickpeas
  11. 11. www.TradeFord.com

×