Touchmark on West Century - August 2014 NewsletterDocument Transcript
TOUCHMARK ON WEST CENTURY
Paying tribute to the tradition of
Summer is always the season of weddings. Residents, family, and friends shared memories during a
June Wedding Celebration, which included a display of wedding dresses spanning more than 100 years
and a “reception” with cake, champagne, live music, and dancing. One of the 15 dresses dated back to
1909. The event was covered by two local TV stations, KX and KFYR.
Get started on the right path. Personal
training that fits you.
Are you looking to become stronger, more
flexible, or lose some weight? If so, talk with
one of the club’s personal trainers today.
They can start you on a program customized
to your goals—and help you reach them. The
personal trainers can do fitness testing or body
composition testing to help you gauge your
appropriate levels. Pick from a variety of personal
training packages. Gift certificates are also
Do you like group fitness classes?
If so, come try a class (or a few classes) today!
We have many aquatic and fitness classes for
all fitness levels. Some options include: Yoga,
, Aqua Zumba ®
, Qigong, AquaLogix,
studio circuit classes, balance classes, and many
levels of water aerobics. We’re sure to have a
class that will work for you, and most classes are
included with membership. If you need to mix up
your exercise routine, try the exercise room and
the updated machines to get a great workout.
If you’re looking for a great workout, come try
one of our boot camps. For more information,
call 701-355-1280 or stop by the club today.
Event unleashes inner artist
Paint brushes stroked the canvases with precision. The
personality of each artist began to emerge with the
“I’ve never been an artist before and didn’t think I
could do it!” says Clara Braun (pictured), Touchmark
resident, who participated in the Art Uncorked event.
Part of a program run through Theo Art School, the
event is designed to give everyone, no matter their
skill level, an enriching artist experience. Each person
starts with a blank 16-by-20 canvas, and the instructor
walks the group through the steps to create a unique
masterpiece. The group also enjoyed wine and snacks
Sharing her delight and echoing other participants, Clara says, “I love the opportunities Touchmark gives me
to keep active and try things I didn’t think I’d ever do.”