Your SlideShare is downloading. ×
How to be healthy and happy!
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×

Saving this for later?

Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime - even offline.

Text the download link to your phone

Standard text messaging rates apply

How to be healthy and happy!

270
views

Published on

Published in: Self Improvement, Technology

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
270
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. How to be Healthy and Happy! Torrey Craig @ Tcraig_23
  • 2. Why is being healthy important?
  • 3. Exercise http://flic.kr/p/5DKhYS
  • 4. Healthy eating habits
  • 5. • Exercise at least 3 days a week (45min-1hr) http://flic.kr/p/Ft52M
  • 6. Types of exercises
  • 7. Dedicated to the healthy diet
  • 8. Find someone to be healthy with http://flic.kr/p/enAoee
  • 9. Manage how much to spend on healthy food. http://flic.kr/p/aFATbM
  • 10. What to buy? http://flic.kr/p/diPskG
  • 11. Blender http://flic.kr/p/6CNuE
  • 12. http://www.flickr.com/photos/mralan/
  • 13. http://flic.kr/p/5zCjps
  • 14. The healthy smoothie • 1 1/4 cups orange • juice with 1 banana http://flic.kr/p/c3mxYj
  • 15. http://flic.kr/p/8peAbX
  • 16. Granola bar and low-fat plain yogurt http://flic.kr/p/PeGrt
  • 17. • with 1 tablespoon of sugar 1/2 cup low-fat milk, http://flic.kr/p/bm11pL
  • 18. http://flic.kr/p/bJQHTg
  • 19. http://flic.kr/p/aKr2dF