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How to be healthy and happy!
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How to be healthy and happy!

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  • 1. How to be Healthy and Happy! Torrey Craig September 16, 2013
  • 2. Why is being healthy important? • 2 Steps
  • 3. Exercise http://flic.kr/p/5DKhYS
  • 4. • Healthy eating habits
  • 5. • Exercise at least 3 days a week (45min-1hr)
  • 6. • Aerobics • Jogging • Lifting
  • 7. • Dedicated to the diet
  • 8. • Find someone to be healthy with
  • 9. Manage how much to spend on healthy food. http://flic.kr/p/aFATbM
  • 10. What to buy? http://flic.kr/p/diPskG
  • 11. Blender • http://flic.kr/p/6CNuE
  • 12. fruit http://www.flickr.com/photos/mralan/
  • 13. Wheat http://flic.kr/p/5zCjps