How to be Healthy and Happy!
Torrey Craig
September 16, 2013
Why is being healthy important?
• 2 Steps
Exercise
http://flic.kr/p/5DKhYS
• Healthy eating habits
• Exercise at least 3 days a week (45min-1hr)
• Aerobics
• Jogging
• Lifting
• Dedicated to the diet
• Find someone to be healthy with
Manage how much to spend on
healthy food.
http://flic.kr/p/aFATbM
What to buy?
http://flic.kr/p/diPskG
Blender
• http://flic.kr/p/6CNuE
fruit
http://www.flickr.com/photos/mralan/
Wheat
http://flic.kr/p/5zCjps
How to be healthy and happy!
How to be healthy and happy!
How to be healthy and happy!
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How to be healthy and happy!

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How to be healthy and happy!

  1. 1. How to be Healthy and Happy! Torrey Craig September 16, 2013
  2. 2. Why is being healthy important? • 2 Steps
  3. 3. Exercise http://flic.kr/p/5DKhYS
  4. 4. • Healthy eating habits
  5. 5. • Exercise at least 3 days a week (45min-1hr)
  6. 6. • Aerobics • Jogging • Lifting
  7. 7. • Dedicated to the diet
  8. 8. • Find someone to be healthy with
  9. 9. Manage how much to spend on healthy food. http://flic.kr/p/aFATbM
  10. 10. What to buy? http://flic.kr/p/diPskG
  11. 11. Blender • http://flic.kr/p/6CNuE
  12. 12. fruit http://www.flickr.com/photos/mralan/
  13. 13. Wheat http://flic.kr/p/5zCjps
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