Women's Golf Clubs - How They Help Women Golfers Succeed
Women's golf clubs are lightweight, easy to control and set at the proper lengths to match
all body types, personal tastes and skill levels. For example, many women's woods come
with variable length lines, allowing all women to accurately shoot, regardless of her person
hit. Also, some woods will have the target user's height displayed. If a woman's wood
doesn't' show its height requirements, it is assumed suitable for women between 5'5" and
5'9".
Having a selection of flexible woods is crucial, as many women prefer to use woods more
often than irons, even on the fairway. Compared to irons, woods offer bigger hitting areas, or
"sweet spots". Fairway woods are designed so the bottoms glide over the surface of the
ground without friction. Further, the length of these woods is usually greater than the length
of comparable irons. In this case, a 4-wood is longer compared to a 6-iron. For these
reasons, women often find that woods are easier to shoot with, more likely to launch the ball,
and get better distance than irons do.
Specialized clubs are also available for the short game. The golf clubs should feel light, short
enough to allow you to get right under the ball, and just feel right when you swing. An 8- and
9-iron or pitching wedge can be handy when a short approach requires precision rather than
distance. Once the ball is on the green, it's time to pull out the putter. Women shorter than
5'5" should choose a putter that's less than 33" in length. Taller women should try different
lengths until finding just the right putter.
Women who love to golf shouldn't compromise their comfort or performance by settling for
men's clubs. Specialized women's golf clubs can make all the difference, and turn a good
game into a great one.
The Path to Success for Women
Watching the tournament rounds of today's LPGA players is more exciting than ever. Annika
Sorenstam continues to dominate women's golf and shows where finesse, strength and
athleticism come together to make way for the future.
Is today's female golfer really that different? You need only look as far as statistics from
previous years in combination with current levels of play to answer that question. In 1998,
only 7 short years ago, Annika drove the ball 246 yards in average driving distance. Today,
her average distance is 272 yards. Since undergoing a full scale assault on fitness with the
help of a personal trainer, she has gained close to 30 yards in new found distance.
Is she the lone ranger in women's golf or the wave of the future? Back in 1998, if an LPGA
player drove the ball 250 yards, she was in the top 17 players in her field. Today, a player
who drives the ball 250 yards won't even place in the top 40. What accounts for these new
performance standards and how can female golfers around the country prepare for high
level competition?
1. Build a Foundation
Learning how to properly engage the core muscles provides a platform of stability and level
of protection from injury. In order to keep your body from breaking down and affecting your
golf swing, exercises aimed at restoring muscular balance should be a natural part of
program design. As you continue to build foundational strength, you also improve your
resistance to fatigue.
2. Progressive Resistance
Strength should be developed in a progressive manner. In order to get stronger one needs
to progressively add resistance over time relative to previous workouts. Strength gains are

made slowly, but consistently and you will see the difference in your game in no time. In the
absence of progress with your program, you're limiting your potential. Progression also
involves varying your speeds of movement as your body becomes more adapted to each
exercise.
Today's female golfer knows that hard work creates results and translates to a better
position in the playing field. If you are looking for ways to take yourself to the top of the
leader board, then place the needs of your body at the top of your priority list to make a
definitive difference in your game.
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