By Dr. Emil Tompkins – A Chiropractor in Oro Valleywith a passion for health and     really cool gadgets
Last night, I had the pleasure ofspending the night outside anApple store waiting for a phone.I was surrounded by a bunch ...
This phone is alittle nicer, a littlebetter than theprevious modelbut probably notworth staying upall night for.
It was about that time that Irealized, I’m one of the crazypeople. I was right there withthem, number 29 in line andexcite...
I set everything aside to sleepon concrete to pick up atelephone that wasn’t going tochange my life in any way. Ifeel real...
What this evening concretecamp-out did point out that ifsomething is important to you,that many would go throughextraordin...
What is it for you?     3 surprisingly simple ways to relieve BACK PAINHow important is yourhealth? Many would say thatthe...
Are you taking extraordinarymeasures to achieve your healthgoals, or do you simply decideyou’re too busy with everydaylife...
How much time do you spendon different areas of yourlife? Write down the amount oftime spent in these areas.   work?   sle...
with your spouse orsignificant other?with your children?watching TVon the computer?trying to get your newiphone to work?
improving your health?Where your time is spent reallyshows what you value. Thismay be hard to look at at first.
What’s great is that if you noticeinbalance in an area, you cansimply start changing how muchtime your spending on thosear...
What’s really wonderful isthat, changing your healthgenerally takes under an hour perday of work. Is your healthworth it? ...
For now, if you don’t have muchtime spent improving yourhealth, try to simply add onething. Maybe 10 minutes ofwalking. Th...
Maybe think about adding timeeating healthy. Little by littleyou’ll achieve your goals.Have a healthy week.Dr. Emil Tompkins
Dr. Tompkins is a Chiropractor inMarana, AZ who has been takingcare of thousands of families andchildren in Southern Arizo...
How the Iphone 5 affects our Health - chiropractor in Oro Valley | Tompkins Family Chiropractic
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How the Iphone 5 affects our Health - chiropractor in Oro Valley | Tompkins Family Chiropractic

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Dr. Tompkins is a Chiropractor in Marana, AZ who has been taking care of thousands of families and children in Southern Arizona for the last 8 years. If you would like to find out how to live a healthier life, call Dr. Tompkins for a consultation at 520-572-2596

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How the Iphone 5 affects our Health - chiropractor in Oro Valley | Tompkins Family Chiropractic

  1. 1. By Dr. Emil Tompkins – A Chiropractor in Oro Valleywith a passion for health and really cool gadgets
  2. 2. Last night, I had the pleasure ofspending the night outside anApple store waiting for a phone.I was surrounded by a bunch ofpeople crazy over something assimple as a new cell phone.
  3. 3. This phone is alittle nicer, a littlebetter than theprevious modelbut probably notworth staying upall night for.
  4. 4. It was about that time that Irealized, I’m one of the crazypeople. I was right there withthem, number 29 in line andexcited for the opportunity to getmy hands on one of these phonesas soon as they were available.
  5. 5. I set everything aside to sleepon concrete to pick up atelephone that wasn’t going tochange my life in any way. Ifeel really silly right now.
  6. 6. What this evening concretecamp-out did point out that ifsomething is important to you,that many would go throughextraordinary circumstances toget it.
  7. 7. What is it for you? 3 surprisingly simple ways to relieve BACK PAINHow important is yourhealth? Many would say thattheir health is important,but if it’s really important,
  8. 8. Are you taking extraordinarymeasures to achieve your healthgoals, or do you simply decideyou’re too busy with everydaylife to make a difference thatwill dramatically improve yourdaily living.
  9. 9. How much time do you spendon different areas of yourlife? Write down the amount oftime spent in these areas. work? sleeping?
  10. 10. with your spouse orsignificant other?with your children?watching TVon the computer?trying to get your newiphone to work?
  11. 11. improving your health?Where your time is spent reallyshows what you value. Thismay be hard to look at at first.
  12. 12. What’s great is that if you noticeinbalance in an area, you cansimply start changing how muchtime your spending on thoseareas and improve where it’sneeded.
  13. 13. What’s really wonderful isthat, changing your healthgenerally takes under an hour perday of work. Is your healthworth it? It’s up to you.
  14. 14. For now, if you don’t have muchtime spent improving yourhealth, try to simply add onething. Maybe 10 minutes ofwalking. Throw that in a coupleof times in your day and you’ll beon your way to living healthier. .
  15. 15. Maybe think about adding timeeating healthy. Little by littleyou’ll achieve your goals.Have a healthy week.Dr. Emil Tompkins
  16. 16. Dr. Tompkins is a Chiropractor inMarana, AZ who has been takingcare of thousands of families andchildren in Southern Arizona for thelast 8 years. If you would like tofind out how to live a healthierlife, call Dr. Tompkins for aconsultation at 520-572-2596

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