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The 5 Stages of a Break Up - What To Expect
 

The 5 Stages of a Break Up - What To Expect

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Did you know there are 5 stages of a break up that virtually everyone will experience? To survive or make it through a relationship break up it is important that you go through these 5 stages so you ...

Did you know there are 5 stages of a break up that virtually everyone will experience? To survive or make it through a relationship break up it is important that you go through these 5 stages so you can recover quicker and move on with your life be it trying to get your ex back or dating someone new.

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    The 5 Stages of a Break Up - What To Expect The 5 Stages of a Break Up - What To Expect Presentation Transcript

    • The 5 Stages of a Break Up – What To Expect
    • Did you know there are 5 stages of a break up thatvirtually everyone will experience?To survive or make it through a relationship breakup it is important that you go through these 5 stagesso you can recover quicker and move on with yourlife be it trying to get your ex back or datingsomeone new.
    • Everyone that goes through these 5 stages of abreak up will experience it differently. Each personcan handle their emotions on different levels whichwill determine how fast you can get through eachstage.Following is a brief description of each stage. savingabreakup.info
    • 1. Your first stage is acknowledgement. You arerealizing you are indeed experiencing a break upand you feel angry, letdown and overwhelmed.Your life may feel like it has gone out of control. Atthis stage your thinking may not be clear so do thebest you can to be positive and focus on the goodthings in your life to help you get through this.
    • 2. During the second stage you will be dealingwith letting go. You are angry and frustrated andyou must let it out, do not hold it in because itwill just eat away at you. It is important for youat this stage to let it go so you can start yourhealing process.
    • 3.At this stage you could need a helping hand.Talk to your family and friends to help speed upyour recovery, as long as they are not negativeor bring up bad memories.They may be on your side but even if they sayanything negative about your ex it could keepyou from getting through this stage. savingabreakup.info
    • 4. By the time you reach this stage you should begetting past the anger and feeling of being let down.You need to get out and enjoy yourself now instead ofsitting home and feeling sorry for yourself.If you stay home and sulk you will never get over yourbreak up. Spend some time with your family andfriends so you can enjoy life and take your mind off ofyour problems.
    • 5. Now that you have made it through those first 4stages it’s time to move on. This is the last stage andyou have your future to look forward to. You havegained some valuable experience and can deal withsimilar situations should they arise.
    • Everyone will experience these 5 stages of abreak up in a different way. The faster you canmove through them the better, the longer youlinger the worse it will be for you.
    • If you are trying to figure out how to save yourrelationship or perhaps prevent a break up checkout this relationship site, its one of the best andcould help save your relationship before abreakup and after. Thanks for Reading Makoo Leandro