thinkmaya
Taming those inner voices

I am human
 At the core I am made of
CORE

MY HEART
 It feels
HEART
CORE

MY BRAIN
 It thinks
HEART
BRAIN
CORE

MY BODY
 It acts
BODY
HEART
BRAIN
CORE

That means
 I talk many languages and I have many
voices

And the thing about these
voices -
 They do not always listen to each other.
 Sometimes they talk too much
And

Very soon is time to tame
and align those inner
voices!
 But what do we need to do to make sure
our thoughts, emotions and actions are
aligned?
AND

How do we
 make sure they listen,
speak the truth,
collaborate,
make the right decisions
AND

Act as a WHOLE ?
Heart
Brain
Body

Here are some pointers on
how to talk to those inner
voices …

 Know your values, principles and dreams
“What do I value? What are my
dreams?”

 Build a relationship with yourself
“I care about you. I want you to
be your very best”

 Monitor yourself. All the time
“What am I doing? What am
I saying? What am I
feeling?”

 Accept that your thoughts, actions and
emotions will not always be aligned with
your principles.
“it is okay for me to feel, do
or think the “wrong” stuff”

 Be prepared to work with yourself
“I can take my time to change. I will
continue to work with
myself”

 Call yourself
out on small and big
mistakes alike.
“I cannot excuse my small
mistakes”

 Give yourself time and be reasonable
with yourself
 Know how to motivate yourself
“I need to change because
…”

 There are no absolute right and wrongs.
Everything is in context.
“never say never. Let us
think about it in context …”

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