13. Vulnerability to Depression
• Being female
• Few social supports
• Substance Use
• Recently having given birth
• Previous depression
• Serious illness
14. Evidence Based Interventions
• Exercise
• Psychotherapy
– Cognitive Behavior Therapy (CBT)
– Interpersonal Therapy (IPT)
– Mindfulness Based CBT
• Wellness Recovery Action Plan (WRAP)
• Peer Support
• Medication
• Electro-convulsive Therapy (ECT)