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Yoga is divine and positively addicting and a powerfully effective substitute for negative habits. Whether borne of inspiration, or by trial and error, yoga techniques substitute for the kinds of …

Yoga is divine and positively addicting and a powerfully effective substitute for negative habits. Whether borne of inspiration, or by trial and error, yoga techniques substitute for the kinds of activities our pre- and early human ancestors must have done in the course of just living out their arboreal lives.

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  • 1. www.ayurvedakerala. biz
  • 2. Yoga is a science of self-diagnosis, healing, prevention,and maintenance of your bodyand soul. The great Rishis(sages) distinguish betweenYogais a science of self-diagnosis,healing, preventionand,maintenance of your body andsoul.
  • 3.  The great Rishis (sages) distinguish between Bahiranga Sadhana and Antaranga Sadhana. Bahiranga Sadhana is outer Yoga or spiritual practices designed to perfect the outer instruments of body and Prana (vital- energy)
  • 4. www.ayurvedakerala. biz