Karma magzaine commander selvam

Karma 1
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Various spiritual helps from
Swamiji Sri Selvam Siddhar 2
Natural remedies for depression 3
Spiritual Healing 5
Atharva Vedic Healing With Sexual Energy 7
Six Rules of Perfect Sex 11
Aachi’s Corner 21
Your 2013 Predictions 23
Different “Swaroop” of Lord Shiva 37
Lord Shiva - God of All 44
Atharva Vedic Special Yakshini Mantras 48
Kali Chalisa 52
Kaal Bhairav Ashtakam 62
Content.........
Karma
Empowering Self & Community

Karma 2
CLEARING BLOCKAGES
Ancient Atharva Vedic rituals will help
dissolve blockages due to evil auras -
negative vibrations - enemies .Get your
blockages aligned / cleaned / purified.
TO REVERSE A CURSE
Turns away black magic - curse - breaks
jinxes - bless house & provides protection
& shield.
HOUSE BLESSING CEREMONIES
Do you feel being haunted by negative
energy evil vibrations in house? We
undertake holy religious ritual that frees
your house from evils & makes it sacred
place to live ..
BLACK MAGIC REMOVAL
Powerful Amulet drives evil magic &
wrong doings of enemies.Ward off evil
aura’s. Complete nullify black magic
& curse effect. Get rid of evil spells by
spiritual holy amulets & talisman.
AMULETS FOR PROTECTION
Keeps away evil eyes from entring your
arena - surrounding & home. Fear &
danger are eliminated by these protetive
amulets & strong talismans .
AURA CLEANSING
We undertake rituals to cleanse your aura
thoroughly & free it from all sort of evil
spells / negaive forces & harmful energies
.Our divine aura cleansing protects you
from all sort of noxious vibrations..

The incidence of depression has been growing at a
phenomenal rate but the positive factor here is that
people no longer fell stigmatized by acknowledging that
they have a problem. The awareness has set in and once
this hurdle is crossed, treatingdepression is possible.
The effects of depression can be traumatizing and the
individual suffering from it feels emotionally, physically
and even spiritually assaulted. It is an illness and one that
has to be treated before it becomes too late.
Depression can break a weak willed person. When we talk
of remedies for depression, you would like to deal with
natural remedies and the purpose of this exercise is just
to do that.
Depression can be caused by many factors both genetic
and biological. Individuals may have a genetic makeup
that makes them prone to depression or stressful events
like the loss of a close one could also be a cause. In
addition it is believed that it is also caused by biological
factors. We have what are called neurotransmitters in your
brains, which are responsible for sense of well being that
we feel. Serotonin and other chemicals like dopamine,
acetylcholine, norepinephrine largely act as an anti
depressants and tranquilizers. Depletion in the levels of
these neurotransmitters could lead to depression.
Anti depressants essentially enhance neuro transmission
simultaneously increasing the levels of the neuro
transmitters especially serotonin.. Medication coupled
with natural remedies has been known to be very effective
in curing depression.
St.John’s wort extract is a herb which is highly rated as a
natural anti depressant. In fact in ancient Greece, this plant
was used as a tonic for the nerves. The elements present in
this herb help to increase the levels of the important neuro
transmitters and it has been found to be very effective in
countering mild depression. In fact it helps individuals to
sleep more soundly and improves memory. It has proved
to be very significant in countering depression which
is an offset of SAD (seasonal Affective Disorder).This
usually occurs during the months when there is a decrease
in the amount of available sunlight(during winter). In
conjunction withlight therapy what it does is to increase
the level of melatonin which is produced in the body thus
helping to regulate the sleep wake cycle.
Amino acid therapy is fast finding patrons. These basic
building blocks of which proteins are made actually
function as neurotransmitters. Tryptophan is one such
neurotransmitter which relieves depression but the best
part about tryptophan is that it is found naturally in foods
that we normally eat. Whole grain cereals, vegetables,
fruits and low fat dairy products are all natural sources of
tryptophan. Tofu (high in tryptophan), most Soy products,
sesame seeds, walnuts, peas, pumpkin seeds are some
common sources of this wonder neurotransmitter. When
eaten in combination with carbohydrates, the amount of
tryptophan taken in is increased. Tryptophan is converted
into serotonin (the feel good chemical) and this in turn to
melatonin (which is required for good sleep).
Kava is another natural remedy for depression and it has
been used for hundreds of years by people living in the
islands of the south pacific region. It is often referred to as “
the calming plant” and brings along with a feeling of well-
being and contentment. Of course overuse of this herb can
cause a rash to break out. Gingko biloba is another herb,
which contributes to mental health. It is essentially an anti
oxidant and is very popular to combat depression.
For a long time, depression and nutritional imbalances
have gone hand in hand.Adeficiency in certain vitamins or
mineralscouldinhibittheproductionoftheneurochemicals
- the good feel chemicals. B vitamins have always been in
the news and Vitamin B6 is known to have assist enzymes
to convert amino acids to serotonin and norepinephrine –

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the good mood chemicals. So a deficiency of Vitamin B12
or folic acid can cause depression.
It has also been found that a deficiency in magnesium can
lead to nonspecific low mood levels. The point to be noted
here is that improvement in the levels of serotonin can be
set right by eating the right natural foods which contain
the above elements. This in combination with other forms
of therapy can alleviate depression. In fact ingestion of
Vitamin C has been known to catalyze reactions, which
lead to the production of serotonin.
The traditional medicine of India -Ayurveda advocates
yoga, massage and meditation, which increase “prana”or
the energy of life. A concoction of Ashwagandha and
Brahmi powder steeped in water for 10 minutes and drunk
twice or thrice a day is said to cure depression. Another
natural remedy for depression, which is widely advocated,
is drinking a “kasahayam” or tea made from the (Indian
basil) tulsi and sage. Massaging the body and head with
herbal oil and then having a hot water bath does wonders
for the body and mind. These have been practiced from
time immemorial in India and are very popular forms of
treatment. In fact there are actually parlors which offer
you this kind of massage.
Yoga exercises helps in the increase of circulation of
oxygen in the system, helps the mind to relax, stretches
the muscles and helps to restore the neurochemicals. Deep
breathing exercises or “pranayama” help the body and
mind to relax. By focusing on calm and peaceful things,
the mind tends to counter the negative energy, which is
present. Listening to music, playing your favorite songs,
doing the things you like-- all help to nullify depression.
Going out with friends, visiting, going to places you like -
in short doing things that break away from the routine and
mundane can help to alleviate depression.
If it is possible try and discuss your problem with a friend
or a good counselor. When things are verbally expressed,
the intensity of negative force is drastically reduced and
they may come up with certain ideas, which helps you to
deal with depression. Writing down your actual thoughts
and feelings also helps because by doing so, you are able
to give vent to whatever is troubling you. This does relieve
you to a great extent. Diversify your activities and work till
you are tired. This gives the brain the necessary impetus
to focus on anything but the problem causing depression.
Aromatherapy has gained popularity of late because of its
ability to help the body to relax and revive the nervous
system. Inhalation of some herbal oils like rose, jasmine,
lime, and grapefruit is a natural remedy for depression.
Acupuncture is said to be a great mood enhancer. Eight
–10 weeks of acupuncture treatment culminates in mood
elevation, which is very similar to the elevation got by the
use of anti depressants. Last but not least, prayer is said to
have the power to heal. Religious practices and religious
beliefs could help the person to cope with depression. All
these natural remedies for depression may be sufficient by
themselves if depression is not very severe, but in severe
cases it needs to be combined with medication
TO COME OUT OF ALL YOUR PROBLEMS AND
TO LEAD & LIVE A HAPPY LIFE CALL SWAMIJI
SIDDHAR @ TOLL FREE 1-888-808-1418. Swamiji
Sri.Selvam Siddhar is the most learned Atharva Veda
scholar. He has researched the Atharva Veda and has
brought out a lot of hidden things. He helps the human
mankind to come out different problems in the life
through Vedic Rituals. For more help please call Swamiji
Sri Selvam Siddhar @ Toll Free 1-888-808-1418.or in
his cell phone # 408 829 7780 E mail:- avtemple@aol.
com-. All your information and consultations with Guru
Maharaj Swamiji Sri Selvam Siddhar will be highly
confidential

What is Spiritual Healing and How to Use it in Your Life?
The concept of spiritual healing has been around for
thousands of years and has been mastered and practiced
by spiritual healers all over the world. They use their
knowledge to cure ailments from physical pain, like
headaches, to emotional pain, such as depression. Spiritual
healing is put aside by most modern day doctors who have
left all their trust in pharmaceuticals to heal their patients
for them. Spiritual healing takes a more direct approach to
healing ailments.
Spiritual healing can be helpful and successful if given the
opportunity. The principle of this type of healing works
like this: Spiritual healing refers to a number of alternative
medicines and practices that focus on restoring health and
balance in the mind, body, and spirit. Between cultures
these healing techniques vary, but the desired result is the
same, to create an inner connection and balance to the
inner spiritual and divine.
How to Heal Body Spiritually?
The idea of knowing how to heal using the concept of
spiritual healing techniques can seem a little taboo, but
in reality it is one of the oldest forms of healing known
to mankind. In nearly every case of spiritual healing ever
documented, the healing is completed by channeling a
healing energy from a spiritual source, usually a healer,
to the person who needs to be healed. In the most ancient
techniques the healer will know how to heal using hidden
techniques and simply uses his hands to impart, or transfer,
the energy needed to his patient to heal them spiritually.
Spiritual Healing and Religion
Thanks to the many evangelicals that exist, many people
think of religion when considering spiritual healing. The
truth is, these types of healing practices have little to do
with religion and more to do with the balance of your
spirit, mind, and body. Spiritual healing can be applied to
any religion, or none, since the main proponents of the
healing is done through non-physical means. In Hinduism,
spiritual healing is an integral part of the natural remedies
such as Ayruveda. Dhyana (meditation) is one of the
ways to get salvation according to Hindu Scriptures. The
concept of Chakras and Marmas have been wonderfully
explained in holy texts of Ayurveda and Patanjali Yoga
book. In addition, Ayurveda describes the whole new
branch of medicine and treatment called Bhootvidya -the
spiritual healing for those affected by evil spirit.
Who can be Spiritually Healed?
The concept of spiritual healing can be used by anyone
willing to try it. It can be used for adults, children,
babies, and even pets. There’s no prerequisite or special
knowledge that you as the patient need to know or have.
The only thing that is required from a person wanting to be
spiritually healed is an open mind and willing spirit. If you
have this the experience and chance of receiving a truly
healing experience amplifies exponentially.
What is Spiritual Healing Used For?
This type of healing is highly controversial, but has stood
the test of time for century after century. Spiritual healing
has been utilized as far back as the ancient Chinese and
ancient Egyptian cultures. Since its inception, it has
been used to heal and treat a laundry list of ailments and
injuries. Some of the most popular reasons to use this
type of unconventional healing are to avoid the pills and
medicines that most modern doctors are so quick to hand
out.

Karma 6
Spiritual healing can be used to treat and lighten your
physical and emotional loads of stress by using techniques
like acupuncture, massages, and even directed meditation.
This type of ancient healing can include herbs and natural
plants to help ease the nerves and eliminate bodily toxins,
which can take tons of weight off your spiritual well-
being. It’s fully capable of renewing your mind, body, and
soul, to its former glory.
Some types of spiritual healing can also help improve
blood circulation, stop insomnia, improve your sex life
and organ functions, as well as provide a certain balance
to the body that you may not have felt before you had
spiritual treatments. Now that you know a lot more about
spirituality and how it can be used in the healing process,
you’re going to need to know how to find a reliable healer.
Finding Spiritual Healing
Finding a person that calls themselves a spiritual healer
can be easy, but finding one that has a list of references and
alternative medicine degrees can be harder to find. Since
there are so many techniques in alternative medicine, most
healers will specialize in a certain type of spiritual healing.
If you are looking for spiritual healing, it is best to start at
the home front. Ask your neighbors and friends that you
know are interested in the same type of medicines. They
may be the best way to get a quality reference for a great
spiritual healer that you can depend and count on.
Going to a random spiritual healer that you find not the
internet or in the phone book should be the last resort. We
all have to start somewhere when looking for spiritual
healing; I suggest you start with talking to friends and
neighbors when beginning your search for a healer. A
spiritual healer will help you heal and give your mind,
body, and spirit the ability to balance out and achieve a
greater benefit from the healer him, or herself.
What will the Healing Session be like?
Most people who have never been to a spiritual healer
have no idea what to expect while in the healing session.
Some people report having a full body heating sensation,
a cold to freezing sensation, and even others have reported
a strong tingling throughout their body after a spiritual
healing session.
Overall, the vast majority of people feels relaxed and has a
lasting sense of deep peace about them. Spiritual healing,
like many medical procedures, doesn’t always work the
first time you try it. It may take several sessions to achieve
the desired effect, in most cases; it takes at least three
session spread across at least a week to give the desired
result.
When should you get Spiritual Healing?
Spiritual healing can become important when having
emotional problems, depression, or even physical
problems. Many people seek out a spiritual healer when
they want to feel better about themselves without taking
the vast expense of a psychiatrist. Spiritual healing can
ease the mind and body, allowing for it heal faster and
solve reoccurring problems that never tend to go away.
Some people even treat warts with these sessions with
great success.
Spiritual healing is a great alternative and additional
treatment to the treatments that are usually administered
today. If you think you need some spiritual healing, then
Call Siddhar Swamiji in USA the only Atharva Vedic
Swamiji in all over North America. TO COMEz OUT
OF ALL YOUR PROBLEMS AND TO LEAD & LIVE
A HAPPY LIFE CALL SWAMIJI SIDDHAR @ TOLL
FREE 1-888-808-1418. Swamiji Sri.Selvam Siddhar
is the most learned Atharva Veda scholar. He has
researched the Atharva Veda and has brought out a lot of
hidden things. He helps the human mankind to come out
different problems in the life through Vedic Rituals. For
more help please call Swamiji Sri Selvam Siddhar @ Toll
Free 1-888-808-1418.or in his cell phone # 408 829 7780
E mail:- avtemple@aol.com-. All your information and
consultations with Guru Maharaj Swamiji Sri Selvam
Siddhar will be highly confidential

Sex forHealth,RelationshipsandSpirituality
Sex, or rather sexual energy, is a potent force in
regard to our health, intimate relationships and
spirituality, but the extent of this is rarely realized.
Fortunately we can now understand much of the
prevailing dynamics due to recent advances in the
neurochemistry of the brain. The observed effects
can partly be explained with biochemistry and partly
with bioenergetics.
THE NEUROCHEMISTRY OF SEX
Orgasm is generally regarded as the ultimate goal of recreational
sex. Wilhelm Reich was the first scientist to describe the
nature and purpose of the orgasm as a discharge of excess bio-
energy with the additional liberation of feeling energy, and he
also recognized the negative consequences of blocked sexual
energies.
Unfortunately, in addition to exciting peaks, orgasms tend
to produce powerful negative side-effects that are only now
becoming better understood. This is due to predictable trends
in hormonal activity which seem to be similar in all mammals
to ensure certain evolutionary objectives, especially the wide
mixing of gene pools and the safe raising of offspring. This is
achieved with the following neurochemical changes.
The main players are dopamine, the reward hormone; prolactin,
the hormone of satiation; oxytocin, the cuddle hormone, and
levels of androgen receptors, which all powerfully affect our
mood, our desire for intimacy, our perception of our mate, as
well as our susceptibility to addictive activities and substances.
These hormones can also have different but generally related
functions.
Additionally the stimulant phenylethylamine (PEA) is involved,
which is also present in cocoa and chocolate and elevates
energy, mood and attention. PEA is produced in greater amounts
when one is in love; conversely a deficiency (common in manic-
depressives) causes unhappy feelings.
When we first fall in love we become bonded by rising PEA,
oxytocin and dopamine levels When we are sexually aroused by
close contact our dopamine level rises further and at the time of
orgasm we have a dopamine brainstorm which one researcher
compared to the effects of heroin on the brain. Dopamine is
active in all addictions, even in people who have forgotten what
sex is. Most of this activity is in the limbic system, the oldest
part of the brain.
After orgasm dopamine levels fall sharply with the usual
withdrawal symptoms. This reaction tends to be immediate
in males and delayed in females. Also prolactin levels rise,
and androgen receptors fall after orgasm. Low testosterone is
associated with irritability and anger. In sexually-satiated rats
it has been shown that serotonin and endorphin levels also rise,
and this also decreases dopamine and raises prolactin levels.
Oxytocin levels fall after conventional orgasm but remaining in
close contact may help to counter this drop and sustain oxytocin
levels.
Behavioral changes from this disturbed hormone equilibrium
have been noticed for up to two weeks. During this time we may
be more irritable, dissatisfied, anxious or depressed, and instead
of seeing the good side of our mate, we are now painfully aware
of his or her shortcomings. This is exactly the same process and
length of time prolactin levels need to recover during withdrawal
from cocaine.

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Initially, during the honeymoon period of our relationship, we
remain strongly bonded by high oxytocin levels, and quickly
overcome our hormonal blues by having more sex. Initially sex
stimulates us to crave for more sex. This leads to rapid rises
and falls in dopamine levels and corresponding rapid emotional
fluctuations in our relationship. Later we become less and
less interested in sex with our partner (perhaps because we
subconsciously begin to associate him or her with the “lows”
of the cycle, or perhaps because we grow tired of being used as
a fix, and therefore feel less attraction), and now we try to prop
up our dopamine level by becoming addicted to some kind of
food or drug, or by becoming interested in a new sexual partner.
Basically this type of behavior is the same for humans, primates,
mammals and reptiles because it originates from the primitive
part of our brain.
Further evidence of a lasting post-orgasm hangover comes from
sexually exhausted male rats. The number of androgen receptors
in the hypothalamus declines, reducing the effectiveness of
testosterone and changing sexual behavior. These changes last
for about seven days, corresponding to a lack of libido of the
rats.
In addition to serving as a sexual brake, prolactin also affects our
moods and behavior somewhat like a hormone of resignation.
For example caged wild monkeys initially had high levels of
the stress hormone cortisol but gradually prolactin levels rose as
they became resigned to their fate. Prolactin levels were highest
after seven months. With raised prolactin levels they do not
mate, which looks like the same effect that we see in long-term
relationships without close oxytocin-producing bonding.
SEXUAL RELATIONSHIPS
Presently a large number of marriages ends in divorce, often
already after a very short time. Informal relationships are even
more fragile. While this is a rather recent phenomenon, the
underlying reason has always been there. In previous centuries
marriages simply were held together by social pressure and an
inability to get a divorce.
The underlying reasons that drive relationships apart are rooted
in the hormonal characteristics of our sexual relationships. In
evolutionary terms we are conditioned to spread our genes as
widely as possible, and provide a safe environment for raising
our offspring. This means we are programmed to meet, fall in
love, mate to conceive a child, and after some time to meet
another lover and repeat this procedure.
Females are attracted sexually to handsome men, but often
choose mates based on resources and parenting potential, and
males try to spread their genes by being strongly attracted to any
(fertile) female with genetically desirable features.
This evolutionary pattern comes to a head after pregnancy when
the woman maintains high prolactin levels during breastfeeding,
and instead of maintaining a loving oxytocin connection with
her partner, she now has switched her oxytocin bonding to the
baby. In this situation sex is hormonally undesirable, and any
orgasmic sex leads to further hormonal and emotional instability.
Therefore, what happens presently in our society is perfectly
normal in evolutionary terms. The main problem is just the
unacceptable amount of emotional distress and social upheaval
thatitcauses.Othercasualtiesareourhealthandwellbeing,which
are greatly enhanced by harmonious long-term relationships.
Initially we were bonded together by falling in love through a
generous release of oxytocin and enjoyed the exciting peaks of
dopamine release during our sexual encounters. Gradually the
oxytocin glow faded and we began to fall out of love, and it also
became more difficult to maintain an exciting sex life.
Instead of enjoying dopamine peaks, increasingly we now
have to cope with the dopamine lows after our routine sexual
encounters. We begin to see all the faults in our partner that
were previously covered by high oxytocin levels (from frequent
physical contact without unpleasant subconscious associations).
As these dopamine lows may last for up to two weeks this causes
considerable strain on a relationship.
During this time we tend towards increasing irritability, nagging,
resentment, frustration, blaming each other and similar negative
emotions as an expression of a biological hangover. Depending
on our emotional makeup we may now develop a subconscious
desire to separate, and many couples do just that. Over time
couples start losing interest in sex and withdraw emotionally,
or they may try to shift their emotional involvement to other
common interests and in this way may be able to maintain a
satisfying relationship.
Still others try maintaining peak dopamine experiences by
exploring all the different sexual positions, or start swapping
partners, or becoming interested in a new partner. Dopamine
peaks can also be maintained by becoming addicted to
something, it does not really matter to what. This may be legal or
illegal drugs, games, racing and betting, chocolate, or frequently
finding a different sexual partner. Apart from causing long-term
stress-related and other health problems, addictions also have a
host of unpleasant side effects on our capacity for intimacy.
SEX AND HEALTH
According to psychological studies and statistics in the longer
term the vast majority of sexual relationships cause more
distress and unhappiness rather than happiness. It is obvious,
at least to me, that stress due to failing relationships also has a
major impact on our health, emotionally and biologically. Even
medical thinking now regards stress as an underlying problem
that aggravates all other diseases.
Sexual factors that may contribute to health problems are
nutrient deficiencies, hormonal and bio-energetic imbalances,
and emotional distress. Several of these may be involved in any
one case, and they cannot always be identified.

Karma 9
Nutrient deficiencies relate mainly to loss of ejaculate. The
seminal fluid is high in zinc and requires much vitamin B6 and
omega-3 fatty acids, which are found in fish oils and linseed
oil. Deficiency of these is widespread, especially in teenage
boys with frequent loss of seminal fluid. The same deficiencies
are common in schizophrenia, which starts most frequently in
teenage boys. I believe that there is a causal connection.
Formerly doctors maintained that excessive masturbation could
lead to insanity. They may have been right after all although,
without proper investigation, modern medicine dismisses this as
a myth. Zinc deficiency also leads to underdeveloped male sexual
organs and later in life to enlargement of the prostate gland. By
pointing out these connections I do not want to create guilt about
masturbation but rather improve nutritional awareness. Also
orgasm and schizophrenia are both associated with high and
unstable levels of dopamine, while during depression dopamine
levels are low.
Strengthening Sexual Energy
The strength of our sexual energy is a function of our overall
vitality or vital energy. Therefore, if our overall vitality is low,
then we do not have much sexual energy available to circulate in
the Microcosmic Orbit. Furthermore, by frequently drawing the
energy up, it may initially deplete our available sexual energy.
Apart from conserving energy through non-orgasmic intercourse,
there are many techniques to strengthen these energies.
One such method is the Inner Smile. In its simplest form we may
just smile at people we meet, at a tree, a flower, a cloud or the
sky or landscape. As a more deliberate exercise we may close
the eyes, focus on the third eye point between the eyebrows and
smile in succession at every major organ and gland in our body.
Another important method is concentrating breath energy. This
may be done with any organ in need of healing, but for this
purpose we may breathe into the sex organs. Inhale deeply into
the abdomen, and during a slow exhalation imagine the bio-
energy in the inhaled air being compressed into the testicles or
ovaries.
Due to decades of sexual tensions most of us have permanently
tense and weak muscles between the top of the pelvis and the
knees. This is like an old battery that cannot hold much charge.
Use massage, vibrating, shaking, relaxation exercise and guided
imagery to soften their contracted core.
Also do pelvic floor exercises. In addition to rhythmically
contracting and relaxing the whole pelvic floor, selectively push
forward to contract only the front part. In men this gives an
impulse to the penis, woman may also rhythmically contract the
vaginal opening. This forward pressure is used to prevent loss
of energy when near orgasm, while selective contraction around
the anus and tailbone helps to lead the energy up the spine.
Other common techniques are tai-chi and chi-gong. In these
practices we imagine and feel energy being drawn into our body
from our environment. Walking barefoot on grass or moist soil
or swimming in the sea enhances and cleanses our aura. The
north-pointing pole of a magnet, like the right palm, has an
energy that is similar to the yang or male sexual energy, while
the energy of the south-pointing pole or the left palm is similar to
the yin or female sexual energy. In Tao philosophy the heavenly
or spiritual energies entering through the top of the head are male
or yang, while the earth energies are female or yin. Generally
female energies are soothing and relaxing, and male energies
stimulating and activating.
Food for Sex
We cannot have strong sexual energy if we are malnourished.
Our life force from which we generate sexual energy is similar
to the bio-energy in raw food. Therefore, raw food has a much
stronger vitalising effect than cooked food.
High-quality proteins are part of the seminal fluid and a high
protein diet is sexually stimulating. In our culture meat is
preferred while in the Orient chickpeas are used to improve
sexual performance. The highest reputation has free-range raw
fertilised egg yolk. It supplies sulphur compounds that are also
high in the semen. However, even more effective than egg yolk
is raw minced meat.
The seminal fluid is also high in zinc and requires much vitamin
B6 and omega-3 fatty acids, which are found in fish oils and
linseed oil. Deficiency of these is widespread, especially with
frequent loss of seminal fluid. Fish oils are also required for
natural vaginal lubrication.
The body forms nitric oxide from the amino acid arginine as a
signal for the blood vessels of the penis to relax. This is necessary
so that the penis can fill with blood and have an erection. Also
magnesium supplements help to relax. Stress, on the other hand,
or being emotionally uptight, prevents this necessary relaxation
and, with this, an erection.
Various herbs and alkaloids have traditionally been used
to improve various sexual functions. Commonly used for
improving and balancing the endocrine system in general
and sexual hormones in particular is Maca (botanical name
Lepidium meyenii). It appears to be more effective than Wild
Yam and is especially helpful with age-related sexual problems.
Also Tribulus terrestris is frequently used to improve sexual
functions.
For any of your sexual problems and to come ut of the same
without medicine, call Swamiji Immediately. Swamiji Sri.
Selvam Siddhar is the most learned Atharva Veda scholar.
He has researched the Atharva Veda and has brought out a
lot of hidden things. He helps the human mankind to come
out different problems in the life through Vedic Rituals. For
more help please call Swamiji Sri Selvam Siddhar @ Toll Free
1-888-808-1418.or in his cell phone # 408 829 7780 E mail:-
avtemple@aol.com-. All your information and consultations
with Guru Maharaj Swamiji Sri Selvam Siddhar will be highly
confidential.

Karma 10
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Holy Animals
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HolyHinduAnimalsworship

His Holiness Swamiji Sri Selvam Siddhar
Preparation: A day chosen for making love should be
filled with mutual kindness and affection. A period of love
play with kissing and caressing should precede the sex act.
Clitoral stimulation should be avoided. Woman who are used
to clitoral orgasms should gradually, within a few weeks or
months, be helped to refocus on vaginal stimulation.
Comment: Von Urban believed that clitoral stimulation
increases tension and makes deep relaxation of the whole
body more difficult, and if one is used to clitoral stimulation
it also may make it more difficult to achieve deep vaginal
orgasm. The main goal for von Urban was not creating strong
excitement and coming quickly to an orgasm but rather
having a loving and strongly bonding connection with a
partner. This does not mean that everyone needs to do it this
way, von Urban just believed that it gave the best long-term
results in regard to health and relationships.
Position: The partners should adopt a position that allows
them to remain fully relaxed during a long intercourse.
Preferred is the Scissor Position: the woman lies on her back
with knees drawn to the chest, while the male lies on his left
side crosswise to her, so that his penis touches the entrance of
the vagina. She now drops her legs and he places his right leg
between her legs. With this, her left leg is between his legs
while her right calf rests on his torso. Sides may be reversed.
The man places the tip of the penis at the opened entrance of
the vagina. Now all kissing and caressing should cease and
both lovers focus on the energy streams between their sexual
organs. It does not matter if the penis is soft or erect.After half
an hour and full exchange of sexual energy the penis usually
becomes erect and may now enter provided that the vagina is
naturally moist. The use of oil is discouraged as it slows the
exchange of energy (but this should not be a problem with
long connections), and condoms must be avoided (except
possibly temporarily for the purpose of ejaculation) because
they block the exchange of bio-energy and lead to increased
body tension. These recommendations are for couples in
long-term relationships, for casual encounters use safe sex
practices.
Duration: After the man has learned to control his ejaculation,
the 30 minutes outside the vagina are no longer required. For
a long connection of one to three hours the couple remains
mainly motionless or with slow movements. If ejaculation
occurs prematurely, the soft penis should remain inside until
at least half an hour since entering. If unwanted pregnancy
needs to be avoided then withdraw shortly for ejaculation,
urination and washing, and then connect again the penis to
the inner lips.
Concentration: During the whole sex act from preparation
to finish the couple should focus on each other and what they
are doing, become aware of the sensations where they are
touching and the energy flows within and between them.
Relaxation: It is essential to relax not only physically
by choosing a suitable position, but also mentally and
emotionally. Any kind of worry, guilt or preoccupation
with work or family problems prevents relaxation and full
exchange of bio-energy. Try to overcome such problems
by dealing with them at other times, and use relaxation
exercises and meditation to switch off when you want to.
Another problem is that a woman may suppress her sex drive
because of previous abuse or disappointment, and may resist
subconsciously. This can usually be overcome with much
tenderness, love and patience of her partner.
Frequency: While this may depend mainly on the desire
of the partners, von Urban observed that generally after a
30 minute intercourse with proper preparation couples are
happy with a five day interval, after one hour intercourse with
one-week, and after two hours with two-week intervals. He
regards a sufficient interval as important to fully recharge the
body batteries with bio-energy.
For any of your sexual problems and to come ut of the same
without medicine, call Swamiji Immediately. Swamiji Sri.
Selvam Siddhar is the most learned Atharva Veda scholar.
He has researched the Atharva Veda and has brought out a
lot of hidden things. He helps the human mankind to come
out different problems in the life through Vedic Rituals.
For more help please call Swamiji Sri Selvam Siddhar @
Toll Free 1-888-808-1418.or in his cell phone # 408 829
7780 E mail:- avtemple@aol.com-. All your information
and consultations with Guru Maharaj Swamiji Sri Selvam
Siddhar will be highly confidential

Karma 12
· One of the simplest and effective home remedy for treating
depression is to add rose petals in a glass of boiling
water. Add sugar to the drink and have it.
· Mix 1/8 teaspoon of nutmeg powder
with 1 tablespoon of freshly extracted amla juice. Consume this
mixture thrice a day.
· Licorice tea also works well for depressed minds. Take 1-3
cups of tea per day to get rid of depression.
· The plant, Griffonia simplicifolia, gives a substance 5HTP
which is extracted from the seedpods of the plant. Intake of
this would relieve a person from depression.
· Another remedy for curing depression is to have an apple with
milk and honey.
· This might surprise you but a neutral immersion bath for about
an hour would do wonders in curing a person off depression and
uplift his/her mood.
· Dry the root of asparagus and make a powder of it. Daily one or
two grams of intake of this powder would heal a person’s mind
from depression.
· Make a tea and add 1/4-teaspoon basil and 1/2 teaspoon of sage
per cup of hot water. Consuming this mixture two times a day
would be helpful in relieving a person from depression.
· Boil a cup of hot water. Add powdered seeds of 2 green
cardamoms and sugar. Drink this when warm. It would help in
treating depression.
· Diet is also an important concern for treating depression.
Having a well balanced nutritional food is very essential. Eat
a lot of nuts, cheese, apple cider vinegar in a glass of water,
pumpkin seeds, carrot juice, apple juice, 5-6 plums, ruta
leaves mixed with cumin.
· In 1 cup of rice milk or soy milk, cook 3-4 tablespoons
of oatmeal. Add nuts, almonds, dried fruits, maple
syrup or honey to it. this would be effective in curing
depression.
·Another method would be to stir a tsp of lavender
leaves in a cup of boiling water. Have it when
warm 3 times a day.
· Yet another natural way to cure depressed mind is to
soak feet in a tub with hot water with rosemary leaves, chlorine
and some soap added to it. Do this for about 20 minutes and then
rub your feet.

Karma 14
Diabetes is a medical disorder characterized by persistent
variable high blood sugar levels, resulting from inadequate
secretion of the hormone insulin, an inadequate response by the
body’s cells to insulin, or a combination of the two factors. The
most common forms of diabetes are type 1, type 2 and gestational
diabetes. Since insulin is the principal hormone that regulates
uptake of glucose into most cells from the blood, deficiency of
insulin or its receptors plays a central role in all forms of the
disease. Diabetes poses a severe risk to health. It may lead to
cardiovascular diseases, chronic renal failure, retinal damage,
nerve damage, erectile dysfunction, and gangrene. Since ancient
times, various herbs are being used to treat diabetes. Scientific
investigations have confirmed the effectiveness of these herbs.
Some of the major diabetes herbs are:
Pterocarpus Marsupium

Pterocarpus Marsupium, also known as Indian Kino, Malabar
Kino, Pitasara, Venga, is a large deciduous tree, which
commonly grows in western and southern parts of India and
Sri Lanka. It has demonstrated ability to reduce the absorption
of glucose from the gastrointestinal tract. It is also known to
improve insulin and pro-insulin levels.

Bitter Melon (Momordica charantia)
Bitter melon, also known as balsam pear, bitter gourd, bitter
cucumber, karela, and charantin, is cultivated widely in Asia,
East Africa and South America. It has been extensively used as
a folk medicine for treatment of diabetes. Several compounds
contained in bitter melon are known to account for its ability to
lower the levels of sugar in the blood.
Gymnema Sylvestre

Gymnema sylvestre, also known as Gurmar, Meshasringi and
Cherukurinja, is popular as “sugar destroyer”. The leaves of
the plant are dried and pounded together with coriander fruit,
and then the juice is extracted to be given orally for remedying
diabetes. In India, the herb is primarily being used to treat type
II diabetes. It is also being found in over-the-counter weight loss
products and blood sugar balancing formulas.
Onion & Garlic ( Allium Cepa & Allium Sativum)
Onion and garlic have long been used by herbal practitioners
to treat diabetes. Experimental and clinical evidence suggests
ample on the anti-diabetic properties of onion and garlic. Garlic
has an additional benefit i.e. it has positive cardiovascular
effects. It is known to lower lipid levels and inhibit platelet
aggregation. Liberal use of onion is recommended for diabetic
patients, while garlic is to be taken in moderate amounts.
Fenugreek (Trigonella foenum-graecum)
Fenugreek is a crop plant that is grown as a pot herb. The habitat
range of the plant extends from eastern Mediterranean area to
China. Fenugreek is used as both an herb and a spice (seed).
Pre-clinical and clinical studies on the herb have indicated its
anti-diabetic properties. The fiber-rich fraction of fenugreek
seeds can help in lowering blood sugar levels in people with
diabetes.
Blueberry (Vaccinium Myrtillus)
Blueberries are a natural remedy for regulating the blood sugar
levels, whenever they are slightly elevated. Researches on
blueberries have come up with impressive results. They contain
an active ingredient with an extraordinary ability to get rid of
excessive sugar in the blood. They also work as a good astringent
and help to relieve inflammation of the kidney, bladder and
prostate.
Asian Ginseng
Asian ginseng is commonly used by the traditional practitioners
of Chinese medicine, to treat diabetes. The herb has shown good
results in enhancing the release of insulin from the pancreas
and increasing the number of insulin receptors. The herb has a
direct effect on lowering blood sugar levels. Asian ginseng also
helps in elevating mood and improves psycho-physiological
performance.
Ginkgo Biloba

Ginkgo biloba has also been used in the traditional Chinese
medicine practice for the treatment of diabetes. This herbal
medicine, which is now found over around the world, is extracted
from the fan-shaped leaves of the ancient ginkgo biloba tree.
The extract may help in the prevention and treatment of early-
stage diabetic neuropathy. It also improves the blood flow in the
peripheral tissues of the nerves in the arms, legs, hands, and feet.

H.H Swamiji Sri Selvam Siddhar
Astrology and Karma
From the beginning of mankind people have followed the
movements of planets and have derived certain patters in them
. The sages and the rishis of the Vedic era have associated
Astrology with Karma. In the opening verse of the 5,000 year
old Vedic text, Brihat Parasara Hora Shastras, the ancient Sage,
Maharishi Parashara, tells us that:-
“The Unborn Lord has incarnated as the nine planets, the Nava
Grahas, to bestow on the living beings the result due to their
karmas. He assumes the auspicious form of the Grahas (planets)
to destroy the demons and to sustain the divine beings.”
The great Sage then goes on to describe to us the eternal science
of astrology and effect of the planets on the destiny of the
incarnating soul.
This work is said to be the fountain head of Vedic astrology. It
is the bible of this ancient subject and is an indispensable study
for both student and practitioner. It would take a lifetime of
dedication to master the astrological rules outlined in this great
work, and indeed, it is doubtful if one would ever master it, for
the true mastery of astrology can only be accomplished by one
who has transcended the three gunas, the ego, and the limitation
of human thought processes. The entire subject of astrology is
a description of our karmic destiny and the vicissitudes of our
temporal existence in this world. If we are not firmly anchored in
the stability of divine truth, then we are subject to the fluctuations
and fickleness of our own minds.
Astrological principles tell us that our moment of birth defines
our temporal experience in this world according to the temporal
disposition of the planets at birth. The planets operate as
guiding impulses from the archetypal world of the Self and they
represent our samskars, the mental impressions created from our
own past actions. They indicate our talents, good fortunes, state
of health and disease, as well as the traumas we are destined to
experience.
A well-trained Atharva Vedic astrologer like Swamiji Sri
Selvam Siddhar who is also an authority of Vedic Astrology
in USA is able to determine the timing of these influences in
the natal chart and early in the course of study, a student must
master an understanding of lordships before he/she can proceed
with chart analysis. Planets have their eternal significations and
their temporal significations and they deliver their karmas to the
native according to these significations.
Karma is the sum total of one’s physical, mental and spiritual
functions. The world goes on because there is a role of free will
assigned to human beings. Where does then astrology fit in, deal
as it does with predestination? Is there a conflict between belief
in astrology and in free will? How can scriptures lay emphasis
on both if they are mutually conflicting?
Astrology is based on the relationship of cause and effect. If
there is an effect, there must be a cause preceding it. Thus, if
an event good or bad happens today, there must be a cause for
it, whether or not that cause is appreciable. Certain functions or
Karmas produce an immediate result. Still others obtain fruition
after a longer time period. Still others may take several years or
decades (or even longer) to materialize. If one believes in the
law of cause and effect, then the ambience of one’s birth and the
subsequent opportunities or their lack cannot be a matter of mere
chance. This takes us to a belief in birth and rebirth. Karmas
done in one birth must manifest sometime in a later birth.
The past karmas produce limitations for us because they yield
certain results, which influence our future karmas. We do have a
free will, but within the limitations prescribed by the results of
our past actions. Karmas in fact manufacture destiny.
An Atharva Vedic astrologer can point out which of the results
from the past karmas can be overcome, and which cannot be
overcome and, therefore, have to be suffered. A karma done
is like a missile fired; it may or may not be neutralized by a
counter-missile, depending upon the relative strength of the two.
Why should one follow astrology?
Astrologers have observed the planets movements and
documented what effect those movements seem to have on
humanity. They have discovered patterns. They have also found
that as the planets line up in mathematical angles to one another,
that too seems to consistently create certain predictable cause
and effect scenarios. For someone to use the planets to predict
the future is a lot like saying, that when the next full moon
comes quite a few women will start menstruating. Why? Don’t
know, but it’s true. Will every single woman who isn’t pregnant
start to menstruate? Of course not. Will every single pregnant
woman deliver their baby on that moon? Of course not. But it’s
a reasonably accurate prediction to say that more women then
usual will deliver babies and more women then usual will start
menstruating. The art of astrology is a bit scientific observation
and a bit psychic premonition. Of all the events that could be
predicted, which one will hold true for the most people?
We think of each planet as a different zodiac clock in the heavens.
Each one has its own pace and it’s own season. Each one keeps
time with a different zodiac season of the universe. Just like
the sun and moon each have completely different seasons and
completely different effects at different times. Watching the
sun’s seasonal effects helps the farmer know when to plant
his crops. Watching the moon’s cycles helps us in other areas.
Astrology is taking all of the other planets’ seasons and cycles
into account too. Imagine a giant cosmic clock with the moon as
the seconds hand and the sun as the hours hand. Mercury would

Karma 16
be the minute hand. Add to that a hand for Venus, Mars, and
the others. Each one a bit faster or slower then the others. Now
telling time becomes a lot more complex. Time becomes bigger
and more infinite.
To take it one step further, as each of us is born we are handed
our own personal zodiac clock that is the time by which we will
live our lives. To the untrained eye it looks like my clock is
hung upside down with the 6 at the top and the 12 at the bottom.
Another person’s clock is to be hung with the 2 on top and the
8 on the bottom. So to be able to predict someone’s future using
astrology, you have to know which angle they hang their clock
and you have to compare them to all others who hang their clock
that way. Sure enough there’s another pattern. This time it’s a
predictable pattern of personality types, styles, and preferences.
So as an astrologer you have to be able to know the typical
person of that clock position and then read their multi-handed
clock. Then with your very best psychic abilities and intuition,
tell them what you believe will happen.
Why does it work? Because it’s all patterns and cycles and its
predictable and it happens the same way over and over. Maybe
the planets were put in the positions they were put in just for the
sole purpose of keeping time. Maybe they each have their own
weird electrical gravitational pull. Maybe the human brain has
some sort of odd multi-handed clock programmed into it, each
one as different as a set of fingerprints? Maybe some cosmic
creator decided that this would be their universal filing system
to help them remember who’s doing what and where. Honestly,
we don’t know why it works. We just know that it is patterns
and wheels that can be predicted like the weather changes each
season.
Why should you bother to follow astrology? For the same
reasons that we follow the weatherman’s report. We want to
be forewarned of the possibility of storms and conflicts so we
can protect ourselves accordingly. We want to be forewarned of
sunny weather and positive aspects so that we can take advantage
of the blessings about to be given to us. If I know that there’s
a good chance it’s going to rain, then I dress appropriately. If I
know that there’s a good chance that prosperity and abundance
are coming my way, then I want to be well positioned and ready
to receive my fair share. No weatherman is 100% correct and the
same holds true for astrologers. Some are better at reading the
signs then others. Some have more tools available for reading the
skies then others. Both add valuable insight to the possibilities
of how your day could unfold. It’s always good to be prepared.
You don’t plan an outdoor wedding ceremony without looking
at the typical weather forecasts for that area. You don’t plan an
international vacation without looking at the political forecasts
for that area. Think of astrology forecasts as one of many tools
you have at your disposal for timing and plotting the course of
your goals and dreams.
Here are some myths about death and astrology. And please
don’t go around using them as death indicators because they
really won’t work and are just doing the rounds to fool you!!!
People die on a transit. Many think that their ‘death’was arriving
shortly in the form of a heavy transit from Saturn, Uranus,
Neptune or Pluto. No one can die on transit. It has to be backed
up in the progressions, firstly. And there may be ‘other’indicator
present, such as an eclipse, plus a transit. These two or three
pieces to the recipe for Death must be in place before something
serious and major happens. Nothing major happens on a transit.
Everything major occurs with progressions.
Saturn is a death indicator. And no, Saturn isn’t the only death
planet indicator. It is one of many, as you will see. Any and all
the planets, including the Uranian ones, can be involved in a
death.
Transits in the 8th house are responsible for deaths. Just because
you have a transit, progression or eclipse in your 8th house
(known as the house of sex, taxes and death), does not mean
you’re goanna check out either. Any house in the natal chart,
any of the twelve, can be implicated and involved in your death.
Hard aspects can lead to death. No it isn’t just hard aspects such
as a conjunction, square, in conjunct or opposition that can put
you into another dimension. So can soft aspects such as a sextile
and trine, too. And there isn’t one aspect that is a ‘death aspect’,
either.
Eclipses really kill people. Eclipses are not going to kill you.
In and of themselves, they never will. In order to die, you must
have progressions set up. An eclipse might be a trigger for this
to occur, but that is all.
Lately, Chiron is getting a myth started on this asteroid that it’s
Death’s Door. No, it isn’t. A Chiron transit can certainly bring
transformation--but it doesn’t mean dying physically.
The Moon’s Nodes are the major indicators of dying. Not really.
They may or may not be implicated in a death. They are found
to be ‘active’ in potential physical death only about 30% of the
time--and that’s not a very high statistic to count on.
TO COME OUT OF ALL YOUR PROBLEMS AND TO LEAD &
LIVE A HAPPY LIFE CALL SWAMIJI SIDDHAR @ TOLL FREE
1-888-808-1418. Swamiji Sri.Selvam Siddhar is the most learned
Atharva Veda scholar. He has researched the Atharva Veda and has
brought out a lot of hidden things. He helps the human mankind to
come out different problems in the life through Vedic Rituals. For
more help please call Swamiji Sri Selvam Siddhar @ Toll Free 1-888-
808-1418.or in his cell phone # 408 829 7780 E mail:- avtemple@
aol.com-. All your information and consultations with Guru Maharaj
Swamiji Sri Selvam Siddhar will be highly confidential

Karma 18
Aachi’s Corner-
Chettinad Samayal/
Cooking
- Ms Vishal Kalyani and
( Thanks to Ms SenthilKumar
Chettinad is the homeland of the
Nattukottai Chettiars (Nagarathar),
a prosperous banking and business
community, which migrated to Chettinad
from Poompuhar several Hundred Years
ago. Later during the late 19th Century
and early 20th Century many of the
members migrated to South and Southeast
Asia, particularly Ceylon, Burma and
Malaysia. Later during the Second
World War they returned to Chettinad.
The people of Chettinad speak Tamil.
Today the Chettinad people, live in the
USA, Singapore, Malaysia, among other
places. Nagarathars are an exclusive clan,
famous for their enterprise, hard work
and contributions to society. They earned
money by crossing the seas and their
business acumen made them successful
and prosperous. Chettinad houses and
cuisine stand testimony to their ‘Solid’
character. Their social life is Unique. At
the apex of the family household, is the
“Aachi” the senior most female in the
house. She controlled, if not every thing,
the finances of the household. “Aachi” is
now a household word all over TamilNadu
to indicate a strong, dynamic and efficient
female leader! Most of Nagarathars
became prominent all over Inida by their
sterling character and philanthrophy.
The world renowned Hindu Spiritual
leader, Guru Maharaj Swamiji Sri Selvam
Siddhar is also from Chettinad, India. In
the c21st centuru he is the first and the
only Nagarathar who has established
numerpus Hindu Temples, who has
helped more than 3 million followers to
come our of various difficulties in their
life, who is a very strong and famous
phionthrapist, humanitarian, and has
pledged $108 Million US Dollors to
the various spiritual casuses for the year
2013-2014 recentely
Cooking..
Cooking is the process of preparing food
with heat. Cooks select and combine
ingredients using a wide range of tools
and methods. In the process, the flavor,
texture, appearance of the ingredients
can change. Cooking techniques and
ingredients vary widely across the world.
In this blog you can see my style of
cooking with my aachi’s touch. You can
see more tirunelveli style cooking and
recipes. Enjoy!! Bon appetit!!
Chettinad is famous for its delicious
foods. That is how people get to know
Chettinad. Chettinad food is less spicy,
less oily and harmless to the stomach.
Minimum quantity of oil, spice, tamarind
and coconut is used in the real Chettinad
food. But the food served in restaurants
now is vice versa. With a standard full
meal or in marriage lunch
boiled rice, cooked dhal, drumstick
sambar, ghee for flavouring rice, kootu,
poriyal, masiyal, pachchadi, masala,
kara kuzhambu, thaneer kuzhambu,
soup, curd, appalam, variety of pickles,
and desserts like payasam and Ice cream
are served. The “kara kozhambu” or
“Pakkoda Kuzhambu”is widely regarded
as the best tasting Chettinad Side Dish.
The word Chettinad, reminds the
numerous mouth watering delicacies that
have transcended the boundaries of Tamil
Nadu to carve a worldwide following.
Generally less garnished with spices, the
typical menu resembles the aristocratic
way of life of the Chettinad people.
As Chettiars had business contacts
throughout the world from time
immemorial their cuisine is famous
for its use of a variety of spices used in
preparing mainly non-vegetarian food.
The dishes are hot and spicy with fresh
ground masalas. They also make a lot of
sun dried salted vegetables called vatthals,
during the season and use them in the off
season, reflecting the dry environment of
the region and economic nature. The meat
is restricted ot fish, prawn, lobster, crab,
chicken and mutton. Chettiars do not eat
beef and pork. Most of the dishes are eaten
with rice and rice based accompaniments
such as idlis, dosais, appams, idiyappams
and adais. The Chettinad people through
their mercantile contacts with Burma,
learnt to prepare a type of rice pudding
made with sticky red rice calles the
“Kavanarisi”.
Breakfast or tiffin includes idly(steamed
rice cakes), dosai (a pancake made from
a batter of rice) and lentils crisp fried
on a pan, vada (deep fried doughnuts
made from a batter of lentils), pongal
( a mish mash of rice and lentils boiled
together and seasoned with ghee, cashew
nuts, pepper and cummin seed), uppuma
(cooked semolina seasoned in oil with
mustard, pepper, cummin seed and dry
lentils.)
There are several variations of the dishes
mentioned above which are eaten with
coconut chutney, sambar (seasoned lentil
broth) and mulaga podi (a powdered mix
of several dried lentils eaten with oil).
Lunch or meals consists of cooked rice
served with an array of vegetable dishes,
sambar, chutneys, rasam ( a hot broth
made with tamarind juice and pepper)
and curd(yogurt). For a non-vegetarian
lunch, curries or dishes cooked with
mutton, chicken or fish is included. The
meals is incomplete without crisp papads
or appalam.

Karma 20
Chettinad cuisine offers a variety of vegetarian and non-
vegetarian dishes. Some of the popular vegetarian dishes
include idiyappam, paniyaram, vellai paniyaram, karuppatti
paniyaram, paal paniyaram, kuzhi paniyaram, kozhakattai,
masala paniyaram, adikoozh, kandharappam, seeyam, masala
seeyam, kavuni arisi & athirasam.
Spices used
In Chettinad food, the most important spices are marathi mokku
(dried flower pods), anasipoo (star aniseed) and kalpasi (dried
bark). In addition, tamarind, whole red chillies and saunf
(Fennel seeds) are also used along with cinnamon, cloves, bay
leaf, peppercorn, cumin seeds and fenugreek.
Chettinad Tomato Chutney
Chettinad Tomato Chutney with Idli
Today, I present an absolute winner of a recipe, Chettinad tomato
chutney. Chutney aka Pachadi is a revered dish in our home and
my blog is testimony to it. Chutney recipes are numerous with
various permutations and combinations. I do not follow any
particular chutney recipe as such when I venture out to make
a pachadi. I just add a twist to an original chutney recipe by
tweaking it and a new chutney flavor is born.
I wanted to make an authentic Chettinad tomato chutney to go
with idli for breakfast and went about searching through my
large collection of hand written recipes for one. I found a couple
of chettinad chutney recipes but was not sure how authentic they
were but settled for this particular chutney recipe as I liked the
list of ingredients that went into its making. I’m glad I made
it. Its the coconut milk which elevates the flavor of the tomato
chutney. Spicy with slight tang and sweet notes, Chettinad
tomato chutney is sensational and a keeper.
Tomato Chutney with Idli
Chettinad Tomato Chutney Recipe
Prep time: 5 min : Cook time: 15 min : Yield: 4 : Main
Ingredients: tomato
Ingredients
Onion - 1, finely sliced
Tomatoes - 2 large, sliced
Chana dal - 1 1/2 tbsps (Bengal gram/senaga pappu) :Dry red
chilies - 2 :Green chilies - 1
Ginger - 1/2 “ finely minced ; Coconut milk - 3-4 tbsps : Salt to
taste : Cooking oil - 1/2 tbsp
For tempering/poppu/tadka: Mustard seeds - 1/2 tsp :
Red chilies - 2 : Curry leaves - a sprig
Asafoetida - pinch
Method
1. Heat oil in a vessel. Once the oil is hot, reduce flame, add
chana dal, red chilies and green chili and saute till the dal turns
light brown. Remove the dal, green chili and red chilies from oil
and keep aside to cool. In the same oil, add the onions and ginger
and saute till transparent, approx 3-4 mts. Add the tomatoes and
saute for 9-10 mts on low to medium flame. Turn off heat and
cool.
2. Blend the cooled ingredients (dals, chilies, tomatoes and
onions) along with salt and coconut milk to a fine paste. Remove
onto a serving bowl. Heat a tsp of oil in a small pan, add the
mustard seeds and allow them to splutter. Add the curry leaves,
red chilies and asafoetida and turn off heat.
3. Pour this tempering over the chutney and serve with idli or
dosa.
Made Chettinad Tomato Chutney with idli for our breakfast
today. I try to prepare a new variety of chutney recipe for idli
and dosa.
Chettinad Vazhai Thandu Kootu
Kootu or Kootucurry - a dal+vegetable side-dish served for
Lunch as an accompaniment to fiery Kuzhambu (Gravy). The
Southern states boast of regional specialties and this is the
Chettinad style. Sometimes seasoned and sometimes not; it is
tasty and healthy.
Vazhaithandu is the tender stem of the Banana plant. It is a
potassium rich food with a lot of health benefits. It has a high
fibre content; a diuretic and a laxative. The Banana Stem is very
fibrous and slicing it is very tricky and the key to enjoying the
dish. Using a serrated knife to cut through makes the job easier.
As there are many varieties of the fruit, so also with the stem.
Amma says that “Kai Vazhai Thandu” is better as the Poriyal or
Kootu will be white. Else it discolours and becomes ‘grey’ish.
Mostly it is a gamble as you have to rely on your vendor!
It is so lovely to watch her cut even sized match sticks from
the round slices, making small turns every often to get uniform
lengths. Slicing the Vazhaithandu is a trick, easily mastered.

First, remove the thick outer layers. Then slice across (thin and
round slices) through the stem and you will find fibrous strands
between the two parts. With a twirl of your index finger, remove
the fibre (from both the slice and the stem) and discard. Continue
slicing until you have 6 or 7 discs. Now pile up the discs and cut
into matchsticks.
Take about 1 cup of water in a bowl. Mix in 1 Tbsp of buttermilk.
Drop the chopped stem (Thandu) into this bowl of water. It helps
the stem remain white.
Ingredients:
Vazhaithandu - 1, small :Moong Dal - 1/4 cup :Green Chillies - 3
to 4 :Grated Coconut - 2 Tbsp :Cumin Seeds - 1/2 tsp :Salt to
taste :Curry Leaves - 1 sprig :Ghee - 1 tsp (optional)
Instructions:
Take a heavy base pan or kadai and cook moong dal in sufficient
water until it is half cooked.Chop the Vazhaithandu into
matchsticks as explained above. (By the time you are through
with chopping, the dal will be perfectly cooked.)Drain well
and add it to the simmering dal along with slit green chillies.
Simmer cook and add little water if the Kootu becomes dry. The
consistency should be like a thick gravy.When the vegetable is
soft, add salt, cumin seeds, a teaspoon of ghee, grated coconut
and curry leaves (torn into pieces - to release the flavour).Mix
well and take off heat. Serve Hot.Seasoning is optional. If you
wish the curry leaves, cumin and 1 dry red chilli (broken into
two) can be seasoned in ghee and added to the kootu just before
taking off heat.
Chettinad Chiina Urulai (Baby Potato) Roast
French Fries or Cajun Potatoes - Potatoes are so versatile that it
lends itself to spices pleasing the palate, and have made a place
for themselves in every cuisine. We too have our vegetable
dishes starring ‘the Potato’.
The tiny baby potatoes are a temptation whenever we go
shopping; I have to control myself or I will serving them for
almost every meal! The only drawback is that they do not absorb
the masalas very easily. I would prick them with a fork; an easier
option is to slit them at opposite sides to help absorb flavours and
masala; or halve them with their skins on. Peeling raw potatoes
is a tedious process; also leaving the skin on is good for you. If
need be, pressure cook for 1 whistle, release pressure and drain
potatoes. Now the skin will come off easily and the masala will
get absorbed as the dish simmers to perfection.
Soak the baby potatoes in a large pail of water. Scrub and wash
it well and select blemish - free ones to cook. It is better to cook
them with the skin and worth the extra effort.
Urulai roast is so easy to prepare - an everyday dish; yet a
delicacy and will take centre stage in a party menu. It can also
be served as a starter; on toothpicks.
Ingredients:
Chinna Urulai Kizhangu - 1/2 Kg :Curry Leaves :Oil - 3 tsp
:Ghee - 1 Tbsp :Masala Paste:Onion - 1/2:Ginger - 1/2”:Garlic
- 1 clove: Chilli Powder - 1 tsp : Dhania Powder - 1 tsp :Jeera
Powder - 1/2 tsp :Turmerric Powder - 1/4 tsp “:Lemon Juice - 1
tsp (or) Curds - 2 Tbsp :Salt to taste
Instructions:
Wash the potatoes very well. Slit or prick with a fork.Grind
the masala ingredients together without water (add very little
if absolutely necessary). Mix the masala, 1 tsp oil and potatoes.
Marinate for a couple of hours (or overnight in the fridge). Heat
a pressure pan and add marinated potatoes to it.
Add a little water (1/4 cup) and pressure cook for 1 whistle.
Allow pressure to subside and then open cooker.Heat ghee and
oil in a non-stick pan and fry curry leaves. Drain and keep aside.
Transfer contents from cooker to the same pan. Cook over a
slow flame until evenly roasted. Shake the pan or stir gently, or
the potatoes will break. Mix in the fried curry leaves and serve.

Karma 22
Karupatti Paniyaram for
Pillayar Nombu
Pillayar Nombu falls on the 21st day
after Thiru Karthigai, when ‘Sashti’
thithi coincides with ‘Sadhayam’
(star - Nakshatram). There are various
stories told by elders about this festival,
celebrated all over the world by
Nagarathar’s. Being traders by profession,
we celebrate this Nombu in the evening.
In foreign countries, and now in cities
like Chennai, Nagarathaar’s get together
at their Sangam or in a common place and
celebrate it together.
Appa told me that Chettiars were
“Samana’s” (people who follow
Buddhism) who later converted to
“Saivam” at Thiruvannamalai, when
they migrated from Kanchipuram to
Kaveripoompattinam.
The ‘Thiri’is lit and taken alive. The ‘Ilai”
is in the shape of a small mountain - the
simplest form of Lord Ganesha.We offer
Aval Pori, Arisi Pori, Ellu Pori, Chola
Pori and Kambu Pori; along with Cheedai
(representing Athikkai/Aalangai), Vadai,
and Paniyaram (Karuppatti Paniyaram).
Avarampoo, Kannupillai poo and Ma-
Ilai form a bouquet. This is offered to
the diety and on the next day, it adorns
our Vaasal (doorway). The Ilai-Maavu is
made of Jaggery or Karupatti and Rice
flour. 21 threads form the ‘thiri’ that is
drawn from a new, preferably unbleached
cotton Veshti.
The fasting does not happen now, but
this pooja is revered and celebrated. The
eldest in the family will do the honours.
He will wear a ‘Thalapa” (head gear) and
take the Ilai first. Then he will give the
lit “ehlai” to all the others in the family/
community. This year we celebrated the
same at Periamma’s.
Ingredients:
Raw Rice - 2 cups :Karupatti
(Palm Jaggery) - 1 cup:Elaichi - 2,
powdered:Water”: Oil for deep frying
Ingredients:
For the Maavu (Dough):
Soak Raw Rice for 3 hours. Drain well
and spread on a white cloth to remove
moisture thoroughly.Grind the rice in
batches to get a fine powder. Sieve. Return
the granules in the sieve to the mixie to
be ground further.Repeat process with
the entire rice. Keep aside.Roughly chop
palm jaggery. Place in a heavy bottomed
pan with very little water and bring it
a boil.Allow to dissolve completely,
mashing the bits in the syrup. Add elaichi
to it.Cook until it thickens a little (should
be syrupy).Strain and cool slightly.Mix
into the prepared flour and bind to get a
firm dough. Keep aside.
NOTE - Do not be tempted to add more
syrup, as the dough will become so loose
that you cannot shape it.At this stage, we
removeaportionofthedoughforthe“Ilai”
maavu; mix it with little ghee and keep it
aside for the Pooja.Prasadham (Athikkai
21 nos, Alangai 21 nos, Paniyaram 5 nos,
Vadai 5 nos) for the diety is prepared in
ghee. Nadu Veetu Kolam is drawn on the
floor. When dry, the stove is placed on it.
We then blow the conch before starting
to make the Palagarams. Take a small
Kadai and pour about 3/4 cup of ghee.
Heat it over a medium flame and make
the Cheedai first; then the paniyaram and
finally the Vadai.
To make the Paniyaram:
Take the thick Maavu (as prepared above)
in a shallow dish. Add water as required
and thin it down to a thick batter.Check
taste for sweetness and add extra syrup
if needed.Heat oil in a shallow, flat based
pan.Pour a ladleful of the batter into the
oil. Use a quick and short motion; and
hold the ladle close to the oil.
The Paniyaram will float to the top. Turn
it over and cook for a minute or two.Flip
over once again and drain it by holding
the ladle against the sides of the Pan.Place
it on a plate (elevated on one side to help
drain the oozing oil).
Note:
My grandmother would add soaked and
steamed moong dal into the batter for a
softer Paniyaram. Left-over Paniyaram
can be stored in the fridge. Next day,
steam cook and enjoy!

Karma 23
By Swamiji Sri Selvam Siddhar
MAY AFFECT YOU AND GIVE PROBLEMS TO YOUR
JOB, MARRIAGE, BUSINESS, DIVORCE, IMMIGRATION
,CHILDREN ,DEPRESSION, SEXUAL, (BREAST)CANCER,
HEART ATTACK/S, COURT CASES, GOVERNMENT AND
BLACKMAGIC
The following are the 2013 PALANKAL / PREDICTIONS
based on “ Moon Sign” and not on Sun Sign. Do not confuse the
following “general predictions” based on Moon sign with sun
sign and western astrology. Also the following predictions are
very generalized and for your specific questions or problems
call Swamiji Sri Selvam Siddhar immediately in his cell Phone
@ 408 829 7780 ( USA) or Call the Temple’s Toll free @
1-888-808-1418
Mesham Rashi Tamil Horoscope 2013
(Aries)
2013 is coming with good stars and
blessings for you. In spite of getting
good news, you will not feel satisfied.
Due to which, your mental peace will
suffer. During this year, you need to
be very careful while taking decisions

Karma 24
of your life, related to anything. You might also suffer from
family clashes due to misunderstandings. From family or love
life’s point of view, this year is not much favorable. However,
you will do wonders in professional life. Income will increase,
which will help you in saving good. You might invest money for
family welfare or religious things. In love matters, you need to
be sharp. Don’t leave any matter leniently; you have to solve all
your issues because they might turn disastrous in coming future
or even break-up. Overall, you will be calm and composed
throughout the year while dealing with your life.
Rishabham Rashi Tamil Horoscope 2013
(Taurus)
2013 is bringing good news for people
born under this sign. The whole year will
be exciting and fun. Whatever you will do,
will come with ten times better results. All
your efforts will give you results above
expectations. It is a good year; try to utilize
best of it because at the end you will only count on your efforts.
You will feel contended from all spheres of your life. Over that,
your family atmosphere will keep your soul refreshed. If you are
single and planning to get mingled then this is the right time for
you, don’t wait, the time is yours. Don’t worry if you have not
met anyone till now, you will meet your love partner very soon.
However, you might get worried from your professional front.
It is advisable for you not to trust anyone else other than you. If
you are a student, many opportunities are running toward you
that are going to meet you in 2013. While looking for any course
or institute, you need to listen to your heart for better selection.
Mithunam Rashi Tamil Horoscope 2013
(Gemini)
2013 is going to be a challenging year
for you. Don’t get scared and buckle up
your belt to face the thrill. Some wrong
deeds might get fame in your name, where
you don’t have even a single finger wet
in the sin pond. You need to put each step
carefully because a minute mistake can bring tornadoes to your
life. It is like as if demons are waiting to see you fall and cry,
but you have to gather the strength to make them cry. One thing
that you need to watch and control is your words. Even your
jokes might be taken as curse by people.Anybody might get hurt
from you, even in the case when you won’t have any intention
of hurting anyone. From professional front, it is not that bad,
neither easy. You need to work harder to keep your position safe
or for increments. Someone close might betray you, which will
keep distressed for a long span of time. You are advised not to
reveal the pages of your life in front of anyone. In any case,
tensions and stress won’t help you. Obviously, you are being
asked to keep yourself away from depression and fight with bad
time. Avoid any risy transaction in money matters because you
might lose some money. After all, ups and downs are the part of
life. So, take it easy.
Kadagam Rashi Tamil Horoscope 2013
(Cancer)
2013 is coming with rude stars, that
might give you tensions and stress.
Whatever you will face in 2013 will not
be because of anyone else, it is you who
is responsible. Your stars might influence
you to act negatively, which in turn will
becomes dangerous for you. Before doing any action or saying
something, think twice. Further, you need to set your priorities
to avoid messing up. However, you don’t have to worry much
because some good stars are also here, which might make some
fine changes in your life. These changes are needed by you to
lead a peaceful life. Your love life might give you some very
beautiful moments in this time. Income sources will increase
and you will get better opportunities to save. Apart from this,
you need to manage a balance between your personal and
professional life otherwise this might lead you to stress. Indeed,
2013 is a good year for you, but you need to keep yourself safe
from unnecessary arguments and fights.
Simmam Rashi Tamil Horoscope 2013
(Leo)
2013 will give you some extraordinary
moments. This year is going to be one
of the best years of your life. You might
get disappointed any time in your life,
but this year is coming just for happiness.
You don’t need to ask anyone for anything
because this time your instinct will take you toward heights. You
will feel quite satisfied with your income and be able to save
well. The needs of your family and love will also be satisfied.
Due to which, you will get happiness from them. Indeed, it is a
favorable time for students and jobseekers too; they will get the
opportunity they were dreaming of. Utilize the best of this time
and don’t waste a single moment.
Kanni Rashi Tamil Horoscope 2013
(Virgo)
People born under this sign are known
for their wisdom and perfection. This
year, you might decide to take a break
from your moribund life to space out for
yourself. You will realize the importance
of love and the people you love. Spending
time with your loved ones will help you with mental peace. Your
excellence makes everything done by you perfect. People will
praise you for your work at workplace. Promotion can also be
seen. You are an expert and know how to balance things in life.
This will keep your schedule busy throughout the year, but still
you will stay happy. Before investing anywhere, just go through
the pros and cons to avoid miss-happenings and losses. Travels
for work will give you profits, so don’t avoid them.

Thulaam Rashi Tamil Horoscope 2013
(Libra)
Time for acting childish is over, now you
have to act smart. Unnecessary changes
won’t impress you because you love your
life the way it is. However, change has to
come because it is the law of nature and
nobody can help it. Even if you don’t like
the change, it will benefit you in coming future. Apart from
this, you will stay distressed throughout the year. Unfavorable
conditions might affect your health badly, so avoid taking
tensions as they are of no use. 2013 has not brought too much
of luck in his bag for you. So, stay alert in all your acts. You
might have fights with your lover, which will arise from small
arguments, so avoid them. You might have to suffer from a break
in business partnership due to internal issues. In order to get
good results in things, you will have to put too much of hard
work and energy. In some cases, you might seek advices from
your seniors or some experts. Students are needed to give their
100% for achieving desired goal.
Viruchigam Rashi Tamil Horoscope
2013 (Scorpio)
You people are the most enthusiastic
amongst all. Nobody can keep you upset
for long. You will have a roller coaster
ride throughout this year. One moment
you will be on cloud nine and another
moment you will find yourself drowning
in gloomy ocean. However, you know how to overcome and
deal with the situation. You might have to suffer from some
family conflicts this year, but things will be fine in the end. Your
love relationship is demanding more attention this year. In terms
of career, this year is wonderful. You will get good opportunities
to showcase your talent this year, which will make you happy.
You believe in living in present, due to which you won’t be able
to save anything this year. People under this sign are quite hard
working and adventurous, which leads them to take risk. Your
risk taking tendency might land you up in difficult situation, so
avoid them.
Dhanusu Rashi Tamil Horoscope 2013
(Sagittarius)
2013 has not got anything special for you.
It doesn’t mean that it has got something
bad. The thing is, this year has left things
on you. Now, it is the time when you will
decide your own destiny. People under this
sign are more carefree and they have to
leave this tendency for this year to live happily. You are not of the
type who love home, you love travelling; however, your health
might suffer due to useless travels. Health should be your topmost
priority this year because a sick person cannot do anything. You
need to become easier because things might not work under your
stubborn behavior. As you are the creator for this year, take things
more seriously otherwise you might end up with messed up life.
Complications might turn your way in love. Your life might suffer
due to misunderstandings. In financial matters, the year seems
good, but don’t expect too much, it might hurt.
Magaram Rashi Tamil Horoscope 2013
(Capricorn)
2013 is bringing many good things for
people under this sign. You will be blessed
with fame and prosperity. All your desires
will be fulfilled this year. You can expect
almost anything and live your dreams.
Success will come your way in almost
everything done by you. During this
time, you will get support from your friends and love from your
beloved. Only family matters might make you sad this year. You
can do nothing about it. So, don’t worry at all and concentrate
on your career. Utilize this time as much as you can. This time
is in full support for taking you to heights of success. You are
definitely going to earn a good amount of money, but investment
is not suggested by stars. Students should avoid being in wrong
company, this will affect them badly.
Kumbam Rashi Tamil Horoscope 2013
(Aquarius)
2013 is bringing loads of happiness for
you. You crave the most for love and
respect. Diligence is in your nature and
you accomplish all assigned tasks with a
feel of responsibility. You will be praised
for your dedication at workplace and your
quality work will take you to heights. A promotion might come
your way. Your family loves and respects you. You love to be
the center of affection amongst family members. However, you
have to be careful about your love life otherwise you might have
to face fights with your beloved. This year is lucky for you and
nothing seems to be serious. In no time, you will come over the
small fights with your beloved. Overall, the satisfaction level
this year will keep you happy.
Meenam Rashi Tamil Horoscope 2013
(Pisces)
People like you are really emotional and easily
get overridden by emotions. Position of stars
is suggesting you to believe yourself instead
of anyone else. This time you should deal with
situations using your brain and your point of
view. Overall, this year is going to be a very
good year for you. However, you will not be
noticed at your home or workplace, no matter how many efforts you
put in. During this time, you will override things and think too much,
which will ruin even good things. You will take things negatively, even
if everything is going good. In your love life, you need to take a firm
decision and stand by it. For investment matters, it is not a favorable
time for you. Some fraud in investment or decrement in income might
make you depressed, which might affect your health too. In 2013, you
are advised to take good care of your health.
TO COME OUT OF ALL YOUR PROBLEMS AND TO LEAD & LIVE A
HAPPY LIFE CALL SWAMIJI SIDDHAR @ TOLL FREE 1-888-808-1418.
Swamiji Sri.Selvam Siddhar is the most learned Atharva Veda scholar. He has
researched the Atharva Veda and has brought out a lot of hidden things. He
helps the human mankind to come out different problems in the life through
Vedic Rituals. For more help please call Swamiji Sri Selvam Siddhar @ Toll
Free 1-888-808-1418.or in his cell phone # 408 829 7780 E mail:- avtemple@
aol.com-. All your information and consultations with Guru Maharaj Swamiji
Sri Selvam Siddhar will be highly confidential

Karma 26
Param Pujya Swamiji Sri Selvam Siddhar
Read the following wonderful Hindu stories which I have
written for our Hindu Children . The same would bring great
spiritual, vedic, hindu, knowledge about our Hinduisam and our
children will not lose our Hindu roots
- H. H Swamiji Seri Selvam Siddhar
Sati and Lord Shiva
According to Hindu view of life, Shiva, the principle male
power, unites with his female counterpart in order to acquire
the ability to create and destroy. The story of Sati and Shiva,
described in the Purana, presents in simple language, the truth
and beauty of such a lofty vedic concept.
In the days of ancient mythology, Brahma, the Prajapati,
mentally created ten sons (manasa putra) to carry out his task
of creation and destruction. Both Shiva and Daksha were the
outcome of such a creation but Shiva had superior powers.
Daksha, however, never liked the supremacy of Shiva. So, he
took Shiva as his rival.
One of the daughters of Daksha, named Sati, was a great devotee
of Shiva. She was beautiful and virtuous. Most of the time Sati
immersed in the thoughts of Shiva and dreamed of being his
wife.Sati, through her sincere and devotional prayers, acquired
the blessings of all gods and goddesses. Shiva finally yielded
and appeared before Sati. She paid her reverence and kneeling
down to Shiva chanted in praise of him.
Shiva asked her to choose a boon. Shiva knew what she would
ask but wanted her to speak for herself.Sati was hesitant, “How
can I say that I want nothing else but Him!”
After a while Sati gathered her courage and started to say, “Lord
will you ----” Shiva did not let Sati complete her question, and
he blessed her, “Be my consort Sati.”
Soon Sati was married to Shiva amidst numerous gods and
goddesses.After the wedding, Shiva took Sati to Kailas where
they spent many a happy days. Then one day, Shiva requested
Sati to accompany him to Prayag, today’s Allahabad, to attend a
fire- worship ceremony or Yagna.When Shiva entered the Yagna
hall, every one stood up to pay respect.
After some time Daksha entered the Yagna hall. Everyone stood
up to pay respect except Shiva. Daksha felt insulted.”How dare
my son-in-law, Shiva, did not stand up! This is a deliberate
insult to me,” Daksha said to himself.
Shiva, on the other hand, thought to himself, “Being a superior
power, it will not be nice if I stand up, and harm may befall
on Daksha.” Shiva did not mean to insult Daksha.Taking this
instance as an exception, Daksha promised to insult Shiva in
public. He hurriedly returned home and declared that he will
hold a grand sacrificial ceremony. He invited all gods and
goddesses, but deliberately excluded Shiva.

When Sati, Shiva’s beautiful wife and Daksha’s daughter,
noticed a large procession of gods and goddesses passing by,
she curiously asked Shiva, “Where are they going?”
Shiva replied, “To the grand sacrificial ceremony to be held by
Daksha, your father.”
Sati was amazed. “Then why have you not been invited?” she
demanded angrily. “You should have been the first to be asked.”
Shiva smiled gently at his wife’s loyalty and fervor.
“Daksha has always been hostile to me,” Shiva tried to explain.
But Sati’s disbelief increased, “Does my father not realize that
you are the supreme power and no one can equal you?”
“You are a good and true wife Sati,” Shiva replied gently, “but
Daksha thinks differently, he takes me as his rival.” “Invited or
not,” Sati said furiously, “I think we should go. It is after all my
own father’s house and I atleast need no invitation.”
“Then go with my blessings Sati,” replied Shiva. “but do not
forget that Daksha will shower insults upon me. You must be
strong enough to bear it silently and not allow your rage to show
in your father’s presence. If you are unable to tolerate his insults,
I fear you may come to harm.”
Taking Nandi, the gentle white bull who was Shiva’s companion
and mount, Sati arrived at her father’s grand sacrificial ceremony.
Daksha reluctantly received her and publicly condemned Shiva
- calling him the demon of death and an impious haunter of
cremation grounds.”What place has the goblin lord of witches
and foul spirits in a sacred ceremony such as mine?” Daksha
boomed.Sati was hurt by his insults to her husband and begged
her father to stop, but Daksha could not contain himself.
“It is disgraceful for a so-called god to wear filthy rags, cover
himself with snakes and dance like a madman at ceremonies
---” continued Daksha on and on until Sati could not stand any
longer. She remembered her husband’s caution, “Do not allow
your rage to get over you.”
Sati painfully said, “I am ashamed to be known as your daughter.
As I have promised my husband not to take any revenge, much
less upon you, I merely denounce you before this assembly. I
shall consume myself in a fire and return to mother Earth until I
am born again to a father whom I can respect.”
Daksha ignored the disappearance of Sati and ordered to
continue with the sacrifice.
When news reached Shiva, through Nandi, that his beloved
wife was dead, he let out a mighty roar that shook Heaven and
Earth. He soon created a powerful demon, named Virabhadra,
from his matted hair. Shiva also created a huge army of demons
to accompany Virabhadra. They descended like a hurricane on
Daksha’s feast, destroying the sacrificial offering and killing all
those who dared defend Daksha. Finally every one walked over
to Shiva’s side to seek refuge with him.
Shiva was about to destroy the universe, when Brahma came
with other gods to calm him down. Shiva was still quivering
and shook with wrath and grief at the loss of Sati. All the gods
soothed the furious Shiva and pleaded with him to forgive
Daksha and allow him to complete the sacrificial ceremony,
which he had started, otherwise he would go to hell.
Relenting, Shiva brought back to life all the people who had been
killed in the battle and cured all those who had been injured.
Finally he looked up, suppressing the power of his destructive
third eye, and stated, “I will return Daksha to life, but he must
bear the mark of his foolishness forever.”The gods agreed to
Shiva’s condition and Daksha was revived. The mark of his
foolishness was clear for all to see for instead of his own head,
he wore the head of a goat. Daksha fell at Shiva’s feet weeping
with gratitude, and finally acknowledged Shiva’s supremacy.
With a mighty effort Shiva contained his grief for the loss of
Sati, and he fell into profound meditation, waiting for the time
when she would be reincarnated as Parvati and be his wife once
again.
A DUTIFUL SON- RAMA
“Father’s Day” is observed in the month of June. It is the day
for expressing our love and respect to our father, one of the
most important person of our lives. Both father and mother,
all over the world, play a vital role in shaping the character of
their children. In traditional India, a dutiful son takes care of his
parents in their old age. This is our social security. The daughter
is more committed towards her husband’s family though her
emotional ties with her own parents never get severed.

Karma 28
Today I will tell you the story of a dutiful son, Rama, who
went to exile for fourteen years in order to fulfill the promises
that his father Dasharatha made to one of his queens, Kaikeyi.
Long long ago, in India, there lived a king whose name was
Dasharatha. He ruled the kingdom of Koshal (part of present day
Uttar Pradesh) from its capital Ayodhya. He was loved by one
and all because he cared for the happiness and prosperity of his
subjects. Dasharatha had three queens, Kaushalya, Kaikeyi and
Sumitra. Even though Dasharatha had everything to make him
happy he was very sad at heart because had no children.
He was getting old, and was worried for not having an heir
to inherit his throne. Upon the advice of his guru (spiritual
guide), Vashishtha, Dasharatha performed a great sacrificial
fire worship. On the final day of worship, a figure appeared in
the huge flame with a bowl of rice pudding. The figure intoned,
“Take this rice pudding and divide this amongst your wives.
They will give you the sons you desire.” Then it disappeared.
Dasharatha took the bowl to his first wife, Kaushalya, and gave
her half of the pudding. Out of what was left, he divided that
to his second wife Kaikeyi and the third wife Sumitra. When a
little bit of pudding was still in the bowl, he gave that to Sumitra
saying “Here, finish it up.”
Kaushalya duly gave birth to a son, Rama. Kaikeyi was next,
with a son Bharat. Sumitra was the last. She had been given two
helpings, so she had twin boys, Lakshmana and Shatrughan.As
the boys grew older, Lakshmana got attached to his eldest brother,
Rama, and Shatrughan to Bharat. All the brothers, however,
were very close and loved each other. Rama was respected by all
because of his good nature and truthful character. He was strong,
handsome and was the heir to the throne.
When the boys were close to sixteen, it was one day, sage
Vishwamitra arrived in the court of Dasharatha. Vishwamitra
requested Dasharatha to send Rama and Lakshmana with him to
the forest to kill the demons who disturbed him in his prayers.
Rama and Lakshmana accompanied the sage and killed the she-
demon Tadaka and her followers. Vishwamitra was pleased and
taught Rama the sacred verses to call for the divine weapons to
be used to protect justice.
After completing the task, Rama was ready to return home when
Vishwamitra asked Rama to accompany him to the kingdom of
Janak. Janak’s eldest daughter, Sita, was about to pick a husband
from the princes assembled in the swayambara (a gathering
arranged for choosing a royal husband).Almost every prince
present in the assembly wanted to marry Sita as she was the
most beautiful girl on earth. To choose the best of the princes
in the gathering, a condition was laid. Sita will marry the prince
who will be able to bend and string a very heavy bow left in the
front of the assembly.
One after another all princes tried to lift the bow, but it could not
be lifted, let alone bend and string. It weighed like a mountain.
Finally Janak was about to give up when Vishwamitra asked
Rama to try. Rama took his blessing, prayed, and lifted the bow
at ease. When he tried to string the bow it snapped in two.
Rama proved to be the strongest prince in the assembly. Sita
happily garlanded him. Dasharatha was informed and he
requested Janak to let the three sisters of Sita marry his other
three sons - Lakshman, Bharat and Shatrughan. Janak was
overwhelmed with the unexpected offer from Dasharatha. He
immediately made all arrangements and all the four brothers got
married together in front of the sacrificial fire.
Dasharatha then decided to retire making Rama the crown king
of Koshal. But things did not go according to Dashratha’s plan.
When the day of coronation of Rama was announced Bharat and
Shatrughan were at their maternal uncle’s place. The city started
to prepare for the occasion and the queens were happy for the
oncoming event. At this time, Dasharatha’s second wife Kaikeyi
got an ill advice from her scheming, hunchback maid Manthara.
Manthara said to Kaikeyi, “Why are you happy in celebrating
Rama’s coronation? Don’t you realize that you will not be as
respected as Kaushalya and Bharat will be totally ignored.”
“What nonsense you talk,” said Kaikeyi, “I love Rama and he
is the heir.”
“Not if you change things” said Manthara in a devilish voice.
“But, how can I?”
“Easily,” said the scheming maid, “Remember, a very long ago,
you saved Dasharatha’s life during a war, and he said he would
grant you any two wishes.”
“Yes, and I said I would ask for my wishes later, when I knew
what I wanted,” said Kaikeyi.
“Exactly” shouted Manthara “Ask for them now. Ask for Bharat
to be crowned king and for Rama to be banished to the forest for
fourteen years.”
Kaikeyi fell a prey to the conspiracy of Manthara. When
Dasharatha came to accompany her to the coronation ceremony,
she was lying on the floor, sobbing.When Dasharatha repeatedly

Karma magzaine commander selvam

Karma magzaine commander selvam

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