Healthy foundation
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Healthy foundation

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Healthy foundation Healthy foundation Presentation Transcript

  • LIVING A HEALTHY LIFE  Your Health and Wellness  Promoting a Healthy lifestyle  Behavior and Reducing Health Ris
  • Building Health Skills and Character  Building Health Skills  Making Responsable Decisions and Setting goals  Building Character
  • Being a Health-Literate Consumer  Making Consumer Choise  Choosing Community Health Service  Managing Consumer Problems  Understanding Public Health Services
  • Physical Activity and Nutrition
  • Physical Activity for Life  Physical Activity and your health  Fitness and You  Planning a Personal Activity Program  Training and Safety for Physical Activities  Physical Activity Injuries
  • Nutrition and your Health  Nutrition during Teen Years  Nutrients  Healthful Eating  Food and Healthy Living
  • Managing Weight and Body Composition  Maintaining a Healthy Weight  Fad Diets and Eating Disorders  Nutrition and Individual Needs
  • Mental and Emotional Health  Mental and Emotional Health  Developing a Positive Identity  Understanding Emotions  Managing Emotions
  • Mananging Stress and Anxiety  Effects of Stress  Managing Stress  Anxiety and Teen Depression
  • Promoting Safe and Healthy Relationsships
  • Skills for Healthy Relationships  Foundations of healthy relationships  Communicating Effectively  Resolving Conflict
  • Family Relationships  The role of the Family  Change and the Family  Dealing with Family Crises
  • Personal Care and Body Systems