World oral health day
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World oral health day

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A presentation regarding oral hygiene, very easy to understand and learn.

A presentation regarding oral hygiene, very easy to understand and learn.

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World oral health day World oral health day Presentation Transcript

  • PRESENTED BY: DR. TEHRIM NASEER
  • WHAT IS THIS?
  • ORAL HYGIENE
  • HOW TO HAVE A GOOD ORAL HYGIENE Brushing your teeth Floss your teeth regularly Tongue cleaning Proper diet Rinsing Regular dental check-ups
  • BRUSHING YOUR TEETH
  • HOW TO BRUSH?
  • USE SOFT BRISTLE TOOTH BRUSH
  • FLOSSING
  • TONGUE CLEANING
  • RINSING
  • USE MOUTHWASH
  • PROPER DIET
  • HARMFUL FOODS CANDIES
  • CHOCOLATES
  • ACID DRINKS
  • POTATO CRISPS
  • TOO MUCH USE OF ORANGE JUICE
  • USE OF VINEGAR
  • BENEFICIAL FOODS GREEN TEA
  • DAIRY FOODS
  • FRUITS
  • APPLES
  • KIWI
  • STRAWBERRY
  • VEGETABLES
  • CARROTS
  • PUMPKINS
  • SWEET POTATOES
  • BROCCOLI
  • MEAT, BEEF, CHICKEN, TURKEY..
  • WATER
  • OTHERS SAY ‘NO’ TO SMOKING AND OTHER TOBACCO PRODUCTS
  • SMOKING
  • TOBACCO
  • CHEWING GUTKA
  • CHEWING PAAN
  • CHEWING NASWAR
  • CHEWING CHALIA
  • REGULAR DENTAL CHECK-UPS
  • PREVENTION IS ALWAYS BETTER THAN CURE!
  • PREVENTION
  • BY MAINTAINING GOOD ORAL HYGIENE WE CAN PREVENT: • Dental Caries • Dental Plaque • Gingivitis (Gum bleeding) • Halitosis (bad breath) • Loss of tooth
  • DENTAL CARIES
  • LOSS OF TOOTH
  • DENTAL PLAQUE
  • GINGIVITIS (GUM BLEEDING)
  • HALITOSIS (BAD BREATH)
  • SIGNS OF GOOD ORAL HYGIENE Good oral hygiene results in a mouth that looks and smells healthy. This means: Your teeth are clean and free of debris Gums are pink and do not hurt or bleed when you brush or floss Bad breath is not a constant problem
  • SUMMARY Oral hygiene includes all the processes for keeping mouth clean and healthy. Good oral hygiene is necessary for prevention of several diseases. Good oral health is important to your overall well-being.