Majno 15 Wellhome Milano
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Majno 15 Wellhome Milano Document Transcript

  • 1. area cardio 3 Il sistema cardiorespiratorio è il motore del nostro corpo: nella zona cardio aumentiamo la nostra resistenza, riduciamo lo stress, preveniamo il rischio di malattie e ci prepariamo a una vita più salutare. “Mente libera, cuore leggero”