(Project in MAPEH-2(Project in MAPEH-2ndnd
Submitted by : Submitted to:Submitted by : Submitted to:
Danica Reymano Vanzuela IvyDanica Reymano Vanzuela Ivy Florencio DelaFlorencio Dela
Beverly Rivera Tate YumangBeverly Rivera Tate Yumang
Charmaine Rosario Michael AbañoCharmaine Rosario Michael Abaño
What isWhat is HEALTH?HEALTH?
••HealthHealth is theis the
general condition of ageneral condition of a
person in all aspects. It isperson in all aspects. It is
also a level of functionalalso a level of functional
and/or metabolicand/or metabolic
efficiency of an organism,efficiency of an organism,
often implicitlyoften implicitly humanhuman..
•• At the time of theAt the time of the
creation of thecreation of the
World Health OrganizationWorld Health Organization
(WHO), in 1948,(WHO), in 1948, healthhealth waswas
defined as "a state ofdefined as "a state of
complete physical, mental,complete physical, mental,
and social well-being andand social well-being and
not merely the absence ofnot merely the absence of
disease or infirmity".disease or infirmity".
•• Overall health isOverall health is
achieved through aachieved through a
combination ofcombination of physicalphysical,,
mentalmental, and, and socialsocial well-well-
being, which, together isbeing, which, together is
commonly referred to ascommonly referred to as
thethe Health Triangle.Health Triangle.
6 Aspects of6 Aspects of HEALTH:HEALTH:
1.1. Mental HealthMental Health
2.2. Physical HealthPhysical Health
3.3. Emotional HealthEmotional Health
4.4. Social HealthSocial Health
5.5. Spiritual HealthSpiritual Health
6.6. Environmental HealthEnvironmental Health
MentalMental means your capacitymeans your capacity
to understand things, solveto understand things, solve
problems, do decision-making,problems, do decision-making,
your I.Q.your I.Q.
••Mental healthMental health is a term usedis a term used
to describe either a level ofto describe either a level of
cognitivecognitive oror emotionalemotional well-well-
being or an absence ofbeing or an absence of
a mental disorder.a mental disorder.
••From perspectives of the disciplineFrom perspectives of the discipline
of positive psychologyof positive psychology
or holism mental health may include anor holism mental health may include an
individual's ability to enjoy life andindividual's ability to enjoy life and
procure a balance between lifeprocure a balance between life
activities and efforts toactivities and efforts to
achieveachieve psychological resiliencepsychological resilience..
••Mental healthMental health is anis an
expression of our emotions andexpression of our emotions and
signifies a successfulsignifies a successful
adaptation to a range ofadaptation to a range of
••PhysicalPhysical means yourmeans your
•• Physical healthPhysical health cancan
be defined as an essentialbe defined as an essential
part of overall health of anpart of overall health of an
individual, which includeindividual, which include
everything from physicaleverything from physical
fitness to overall wellness.fitness to overall wellness.
••Physical healthPhysical health is a way to maintain ouris a way to maintain our
health and fitness with our activities orhealth and fitness with our activities or
life-style like walking daily, jogging,life-style like walking daily, jogging,
running, bicycling, exercising, doingrunning, bicycling, exercising, doing
Yoga and feeding our body with rightYoga and feeding our body with right
type of food and drinks.type of food and drinks.
••There are so many ways to maintain andThere are so many ways to maintain and
retain physical health which also improveretain physical health which also improve
our overall health and thus improving ourour overall health and thus improving our
immunity system and reducing chances ofimmunity system and reducing chances of
illness, disease and injury. It also helps inillness, disease and injury. It also helps in
faster and better recovery for a person underfaster and better recovery for a person under
••Emotional HealthEmotional Health means themeans the
stability of your emotions, andstability of your emotions, and
maturity of your feelings at yourmaturity of your feelings at your
••Emotional HealthEmotional Health –– thethe
absence of a mental illness.absence of a mental illness.
••Some mental illnesses are serious enoughSome mental illnesses are serious enough
to require pharmaceutical drug intervention.to require pharmaceutical drug intervention.
However, if you are just experiencing normalHowever, if you are just experiencing normal
feelings offeelings of sadnesssadness,, disappointmentdisappointment,, angeranger,,
etc… All of these feelings are normal andetc… All of these feelings are normal and
experienced by everyone from time to time.experienced by everyone from time to time.
••SocialSocial means yourmeans your
interpersonal relationship withinterpersonal relationship with
others and with the opposite sex.others and with the opposite sex.
••Social healthSocial health can be applied to bothcan be applied to both
societies in general and to thesocieties in general and to the
individual. Social health of a society isindividual. Social health of a society is
defined as how well the society does atdefined as how well the society does at
offering every citizen the equaloffering every citizen the equal
opportunity to obtain access to theopportunity to obtain access to the
goods and services critical to being ablegoods and services critical to being able
to function as a contributing member ofto function as a contributing member of
••SpiritualSpiritual means your faithmeans your faith
and your respect for other’sand your respect for other’s
faiths regardless of whatfaiths regardless of what
denomination they belong to.denomination they belong to.
••Spiritual HealthSpiritual Health ––
(s(spirituality) is having meaning &pirituality) is having meaning &
direction in life. It involvesdirection in life. It involves
development of positive morals, ethicsdevelopment of positive morals, ethics
& values. Being healthy spiritually& values. Being healthy spiritually
helps us to demonstrate love, hope & ahelps us to demonstrate love, hope & a
sense of caring for yourself and others.sense of caring for yourself and others.
Spiritual Health :Spiritual Health :
Sharing and caringSharing and caring
Spirit of praiseSpirit of praise
Respect & appreciation of natureRespect & appreciation of nature
Value lifeValue life
Demonstrate kindnessDemonstrate kindness
Recognize individuality/self worthRecognize individuality/self worth
Having PurposeHaving Purpose
••EnvironmentEnvironment is everything that surroundsis everything that surrounds
you-your family, friends, community folks, theyou-your family, friends, community folks, the
air you breathe and water you bathe in andair you breathe and water you bathe in and
drink, and other living or non-living thingsdrink, and other living or non-living things
that exist in this world.that exist in this world.
••Environmental healthEnvironmental health is theis the
branch of public health that isbranch of public health that is
concerned with all aspects ofconcerned with all aspects of
the natural and built environment thatthe natural and built environment that
may affect human health. Other termsmay affect human health. Other terms
that concern or refer to the disciplinethat concern or refer to the discipline
of environmental healthof environmental health
includeinclude environmental publicenvironmental public
healthhealth andand environmental healthenvironmental health
and protectionand protection..
Eugene TupaEugene Tupa Michael AbañoMichael Abaño
Rosario Dan QuerubinRosario Dan Querubin