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QUESTIONNAIRE: 
YOUR PERSONAL LIFESTYLE 
For the meeting in Hungary (September 
2013)
HOW WOULD YOU DESCRIBE YOUR BUILT? 
0 2 4 6 8 10 12 
overweight 
chubby 
normal 
thin 
female 
male
ARE YOU SATISFIED WITH YOUR APPEARANCE ? 
0 2 4 6 8 10 
to some extent 
no 
yes 
female 
male
HOW DO YOU CONSIDER 
YOUR HEALTH CONDITION ? 
0 2 4 6 8 10 
bad 
average 
good 
excellent 
female 
male
BESIDES YOUR P.E. LESSONS DO YOU 
REGULARLY PRACTICE ANY SPORT ACTIVITIES ? 
0 2 4 6 8 
twice or more 
once a week 
no 
female 
male
HAVE A GUESS : WHAT PERCENTAGE OF THE EUROPEAN 
POPULATION SUFFERS FROM DIABETES ? 
0 2 4 6 8 10 
25% 
16% 
10% 
2% 
female 
male
DO YOU SOMETIMES USE ANY RELAXATION 
METHODS (YOGA, BREATH CONTROL,ETC.)? 
0 2 4 6 8 10 
regularly 
sometimes 
never 
female 
male
HOW OFTEN DO YOU FEEL 
DEPRESSED OR HIGHLY STRESSED ? 
0 2 4 6 8 10 12 
often 
sometimes 
almost never 
female 
male
WHAT DO YOU THINK ARE THE PRINCILPAL 
REASONS FOR YOUR STRESS OR DEPRESSION? 
0 2 4 6 8 10 
my own lifestyle 
school 
private life 
family affairs 
female 
male
HOW OFTEN DO YOU NORMALY 
GO TO A DOCTOR’S WITHIN ONE YEAR ? 
0 2 4 6 8 
five or more 
three or four 
once or twice 
female 
male
HOW MANY MEALS 
DO YOU USUALLY HAVE A DAY ? 
0 2 4 6 8 
four or five 
three 
one or two 
female 
male
HOW OFTEN DO YOU EAT 
RAW VEGETABLES AND FRESH FRUIT? 
0 2 4 6 8 10 
rarely 
several times a week 
once a day 
female 
male
HOW OFTEN DO YOU EAT OR DRINK 
SOMETHING IN FAST FOOD RESTAURANTS? 
0 2 4 6 8 10 12 
rarely 
several times a week 
once a day 
female 
male
HOW OFTEN DO YOU EAT 
WHOLE-GRAIN CEREAL PRODUCTS? 
0 2 4 6 8 10 
never 
rarely 
several times a week 
daily 
female 
male
HOW MUCH WATER DO YOU DRINK A DAY? 
0 2 4 6 8 10 
more than 2 litres 
1-2 litres 
less than a litre 
female 
male
DO YOU DRINK 
COFFEE OR OTHER ENERGY DRINKS ? 
0 2 4 6 8 
(almost) daily 
weakly 
occasionally 
(almost) never 
female 
male
DO YOU SMOKE ? 
0 5 10 15 
several times a day 
1-2 a day 
occasionally 
(almost )never 
female 
male
DO YOU DRINK ALCOHOLIC DRINKS ? 
0 2 4 6 8 10 12 
(almost) daily 
weakly 
occasionally 
(almost) never 
female 
male
HOW MANY HOURS A DAY DO YOU SPEND 
ON WATCHING TV OR USING INTERNET ? 
0 2 4 6 8 
11 
10 
9 
8 
7 
6 
5 
4 
3 
2 
1 
female 
male
HOW WOULD YOU DESCRIBE YOUR LIFESTYLE ? 
0 5 10 15 
irresponsible 
unhealthy 
normal 
healthy 
female 
male

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2013 hungary pol questionnaire

  • 1. QUESTIONNAIRE: YOUR PERSONAL LIFESTYLE For the meeting in Hungary (September 2013)
  • 2. HOW WOULD YOU DESCRIBE YOUR BUILT? 0 2 4 6 8 10 12 overweight chubby normal thin female male
  • 3. ARE YOU SATISFIED WITH YOUR APPEARANCE ? 0 2 4 6 8 10 to some extent no yes female male
  • 4. HOW DO YOU CONSIDER YOUR HEALTH CONDITION ? 0 2 4 6 8 10 bad average good excellent female male
  • 5. BESIDES YOUR P.E. LESSONS DO YOU REGULARLY PRACTICE ANY SPORT ACTIVITIES ? 0 2 4 6 8 twice or more once a week no female male
  • 6. HAVE A GUESS : WHAT PERCENTAGE OF THE EUROPEAN POPULATION SUFFERS FROM DIABETES ? 0 2 4 6 8 10 25% 16% 10% 2% female male
  • 7. DO YOU SOMETIMES USE ANY RELAXATION METHODS (YOGA, BREATH CONTROL,ETC.)? 0 2 4 6 8 10 regularly sometimes never female male
  • 8. HOW OFTEN DO YOU FEEL DEPRESSED OR HIGHLY STRESSED ? 0 2 4 6 8 10 12 often sometimes almost never female male
  • 9. WHAT DO YOU THINK ARE THE PRINCILPAL REASONS FOR YOUR STRESS OR DEPRESSION? 0 2 4 6 8 10 my own lifestyle school private life family affairs female male
  • 10. HOW OFTEN DO YOU NORMALY GO TO A DOCTOR’S WITHIN ONE YEAR ? 0 2 4 6 8 five or more three or four once or twice female male
  • 11. HOW MANY MEALS DO YOU USUALLY HAVE A DAY ? 0 2 4 6 8 four or five three one or two female male
  • 12. HOW OFTEN DO YOU EAT RAW VEGETABLES AND FRESH FRUIT? 0 2 4 6 8 10 rarely several times a week once a day female male
  • 13. HOW OFTEN DO YOU EAT OR DRINK SOMETHING IN FAST FOOD RESTAURANTS? 0 2 4 6 8 10 12 rarely several times a week once a day female male
  • 14. HOW OFTEN DO YOU EAT WHOLE-GRAIN CEREAL PRODUCTS? 0 2 4 6 8 10 never rarely several times a week daily female male
  • 15. HOW MUCH WATER DO YOU DRINK A DAY? 0 2 4 6 8 10 more than 2 litres 1-2 litres less than a litre female male
  • 16. DO YOU DRINK COFFEE OR OTHER ENERGY DRINKS ? 0 2 4 6 8 (almost) daily weakly occasionally (almost) never female male
  • 17. DO YOU SMOKE ? 0 5 10 15 several times a day 1-2 a day occasionally (almost )never female male
  • 18. DO YOU DRINK ALCOHOLIC DRINKS ? 0 2 4 6 8 10 12 (almost) daily weakly occasionally (almost) never female male
  • 19. HOW MANY HOURS A DAY DO YOU SPEND ON WATCHING TV OR USING INTERNET ? 0 2 4 6 8 11 10 9 8 7 6 5 4 3 2 1 female male
  • 20. HOW WOULD YOU DESCRIBE YOUR LIFESTYLE ? 0 5 10 15 irresponsible unhealthy normal healthy female male