Why Career Burnout Is So UnderratedAnd Why It Must Be Taken Seriously?
What is Career Burnout?•   A common syndrome among many,    career burnout is generally    characterized by extended emoti...
Identification•   Identify differences between day-to-    day normal stress and effects of    career burnout.•   Allows yo...
Career Burnout - Common Warning Signs To Look Out                          For•    Feeling depressed•    Being tired•    U...
Burnout Prevention Tips•   Follow a relaxing exercises•   Adopt healthy eating and sleeping    habits•   Set yourself goal...
Rise above burnout – how?•   Identify the burnout source/cause, analyze    the reason behind it, evaluate how to    overco...
ConclusionIn the end, you just need to ask yourself,“what do you want in life and where doyou see yourself in the future?”...
Thank You and Learn more about Career    burnout at Careerstrokes.com
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Why Career Burnout Is So Underrated And Why It Must Be Taken Seriously?

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A particular point in your career comes wherein you start to experience burnout irrespective of how much you like the job - there will be a point when you will feel like not doing it anymore. If given a choice to choose - whether to stay sick in bed or to go to work, you will choose to stay sick in bed at that juncture rather than face your boss, your co-workers, your clients, and your desk.

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Why Career Burnout Is So Underrated And Why It Must Be Taken Seriously?

  1. 1. Why Career Burnout Is So UnderratedAnd Why It Must Be Taken Seriously?
  2. 2. What is Career Burnout?• A common syndrome among many, career burnout is generally characterized by extended emotional and interpersonal stress experienced on the job. A person will come to counter at such times in his work and personal life coercive factors such as exhaustion, cynicism and inefficacy.• Burnout is mostly experienced by people who’re part of a career which is routine in exercise. A person who is working as an employee is most likely to experience this syndrome.
  3. 3. Identification• Identify differences between day-to- day normal stress and effects of career burnout.• Allows you being empowered early with solutions
  4. 4. Career Burnout - Common Warning Signs To Look Out For• Feeling depressed• Being tired• Unhappiness• Physical and emotional exhaustion• Rejected and dejected• Anxiety
  5. 5. Burnout Prevention Tips• Follow a relaxing exercises• Adopt healthy eating and sleeping habits• Set yourself goals• Be creative – Think out of the box.• Try connecting with civilization – get away from technology for short stints
  6. 6. Rise above burnout – how?• Identify the burnout source/cause, analyze the reason behind it, evaluate how to overcome it• Developing new skills will prove useful• Undertake personality tests – assess your strengths• Think of your glorious past moments where you believed in yourself• Think of what you wanted to be• Think about what got you excited the most• Assessment of career if planning on job/career change• Consulting thoroughly all means/sources before zeroing in on a particular job as a career choice
  7. 7. ConclusionIn the end, you just need to ask yourself,“what do you want in life and where doyou see yourself in the future?”Putting this query up against yourself atan early stage will help you have fun inthe work you do and see yourself rise inthe chosen domain.
  8. 8. Thank You and Learn more about Career burnout at Careerstrokes.com

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