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    Anger Anger Presentation Transcript

    • The key to anger reduction is knowing yourself .
    • Do important jobs now before they become urgent.
    • When you make mistakes, learn from them rather than getting angry.
    • Don't criticize, condemn & complain because it makes you angry.
    • Learn to say no .
    • Choose a job you love and you will not have a day of anger in your working life.
    • Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.
    • Organize your mind and organize your desk for 5 minutes every hour.
    • Accept what you cannot change & change what you cannot accept.
    • Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.
    • Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!
    • A short pencil is better than a long memory. Use it to reduce your anger.
    • Nobody can make you angry without your consent.
    • Never get angry with a man who has nothing to lose.
    • The most common occupational disease of a poor executive is his inability to listen . The result is anger .
    • Never reply to a letter when you are angry.
    • Nobody can disgrace us other than ourselves. So why get angry?
    • Anger is a luxury in which only men of abundant means or absolutely no means can indulge.
    • Never go to bed with an argument unsettled.
    • Expectation breeds frustration. Frustration breeds anger.
    • Work is the best remedy for all angers. Men who do not know how to fight anger, die young.
    • Make common sense your best friend to reduce your anger and the anger of others.
    • Indecision makes you angry. Therefore, decide this way or that way.
    • If all else fails, lower your standards to make you less angry.
    • You cannot change others as easily as you can change yourself.
    • Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things .
    • When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.
    • Most people remember 20 % of what they hear... understand this fact to reduce your anger.