Horror story

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Horror story

  1. 1. MY BIGGEST HORROR - FEARS OF PRESENTING
  2. 2. SOMETIMES  PRESENTATIONS CAN GO HORRIBLY WRONG ! <ul><li>That happened with me as well . </li></ul><ul><li>And for many , many times ... </li></ul>
  3. 3. P ANIC ATTACKS ! <ul><li>Every time when I was presenting my heart was beating so fast .. . </li></ul><ul><li>I had a shortness of breath at the middle of presentation .. . </li></ul><ul><li>I n the end I looked like I will pass out .. . </li></ul><ul><li>T HIS IS COLLECTION OF MY SOLUTIONS ... </li></ul>
  4. 4. BE COMPLETLY READY ! <ul><li>Studying all night long ... </li></ul><ul><li>I knew my presentation so good that I was able to present by standing on my head ... </li></ul><ul><li>But I could n o t make a sound when I was standing in the front of class ... :( </li></ul>
  5. 5. GET SOME REST ! <ul><li>I went to sleep really early and slept almost 12 hours ... </li></ul><ul><li>It did n o t help! I could not present without stressing madly ... :( </li></ul>
  6. 6. TALK WITH YOUR BELOVED PERSON, FAMILY or FRIENDS! <ul><li>They tried to calm me down , to help somehow ... </li></ul><ul><li>In fact I felt really good! :) </li></ul><ul><li>But the presentation was disaster as always ... </li></ul>
  7. 7. PRAY TO GOD, DO YOGA, THINK POSITIVE etc! <ul><li>Yes, done it all! And?! </li></ul><ul><li>Nope, big zero again! :( </li></ul>
  8. 8. <ul><li>Sedative medicaments, pills, syrup … </li></ul><ul><li>It was not the b est idea , actually .. . </li></ul><ul><li>I felt sleepy and not interested in anything ... </li></ul><ul><li>Everyone thought that my presentation is so boring that even I do not like it ... :( </li></ul>TAKE SOME MEDICAMENTS!
  9. 9. DRINK ALCOHOL! <ul><li>I drink a half a bottle of wine ... </li></ul><ul><li>I felt dizzy, strange, happy and could not concentrate on my presentation ... </li></ul><ul><li>It is not the best way how to deal with fear! </li></ul>
  10. 10. W ITH a CAUTIONARY TALE ... D O NOT LET THIS HAPPEN TO YOU ! <ul><li>I have not found a solution yet … </li></ul><ul><li>And I really hope that if I will win I will not need to present this! :D </li></ul><ul><li>Good luck guys! </li></ul>
  11. 11. THANK YOU FOR ATTENTION

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