Subject: Energy & Self Motivation
Author: Sunil Godinho
Created: November 2011
QUESTION: Have you ever felt like you were capable of more than what you are currently achieving?
The key is to develop a strong level of ENERGY & SELF-MOTIVATION.
This data has been collaborated & programmed together after extensive online research, Reviewing Interviews, case studies including statistics & OBSERVATION.
The purpose of this material is to share specific strategies and techniques to help you make positive changes in your life, increase your inner drive, and help you to unlock your full potential.
1] A Challenge – Brainstorming Activity.
2] What is Motivation – 2.1) Motivation Defined, 2.2) Intrinsic and Extrinsic Motivation, 2.3) The Expectancy Theory of Motivation, 2.4)Maslow Theory of Motivation, 2.5) Understanding Motivation , 2.6) Why is Self-Motivation Essential
3] Personal Goal setting
4] How Changing Habits Can Change Your Life
5] Self Motivation Tips To Get Started
6] Tactics to Boost your Energy & Motivation
7] Five Essential Self Motivation Skills
8] Develop & Nurture Motivation to Change Your Life
9] Motivational Psychology Techniques
10] Self Improvement & Motivation - Sharpen the Saw
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