Healthy Foods & Junk       Foods?
Foods• Hey you, yeah you  would you like to eat   • If I was you I would  healthy food or junk      eat healthy food  food...
Junk Foods       Hey you do you want  to know the meaning ofjunk food? Well let me tell you. Junk Food: food that  taste g...
Nutrition • Food and   vegetables are   naturally low in   fat.They add flavor   and variety to your   diet.They also   co...
Healthy Food• Do you want to know  what the meaning of  healthy food, well let  me tell you the  meaning of healthy  food:...
The Three Vitamins• Vitamin A is a  associated with vision  development and  cellular growth and  maintenance.• Vitamin C ...
MORE ABOUT HEALTHY FOODS• Healthy foods can  make your brain  smart and make you  stand up tall to be  brave and strong.  ...
SOME IDEA FOR NOT EATING          JUNK FOOD• Junk food can make  you have a cavity, I  mean a lot of cavity  especially wh...
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Healthy Foods and Junk Food - Sharing some Information

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Healthy Foods and Junk Food - Sharing some Information

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Healthy Foods and Junk Food - Sharing some Information

  1. 1. Healthy Foods & Junk Foods?
  2. 2. Foods• Hey you, yeah you would you like to eat • If I was you I would healthy food or junk eat healthy food food? because it could make you strong and healthy. Don’t eat junk food because your body won’t be strong but you will be lazy. That is why healthy foods is good for you.
  3. 3. Junk Foods Hey you do you want to know the meaning ofjunk food? Well let me tell you. Junk Food: food that taste good but is high in calories having little nutritional value.
  4. 4. Nutrition • Food and vegetables are naturally low in fat.They add flavor and variety to your diet.They also contain fiber,vitamins and minerals.
  5. 5. Healthy Food• Do you want to know what the meaning of healthy food, well let me tell you the meaning of healthy food: healthy food help you lose or maintain your weight and feel better.
  6. 6. The Three Vitamins• Vitamin A is a associated with vision development and cellular growth and maintenance.• Vitamin C help the body form collagen in bloods vessel,bone cartilage and muscles.• Vitamin E is an antioxidant,which is a nutrient that helps fight damage to the cell in the body.• These are the vitamins that are in the healthy foods you eat.
  7. 7. MORE ABOUT HEALTHY FOODS• Healthy foods can make your brain smart and make you stand up tall to be brave and strong. This is why you should eat healthy food instead of a junk food.
  8. 8. SOME IDEA FOR NOT EATING JUNK FOOD• Junk food can make you have a cavity, I mean a lot of cavity especially when you eat junk food everyday instead of eating at least a bit of fruit and vegetables. That is why junk food is bad for your health.

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