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Quantified Self in the Multimedia course.

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Introduction to Quantified Self project for the Multimedia 2012-2013 course at KULeuven.

Introduction to Quantified Self project for the Multimedia 2012-2013 course at KULeuven.


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  • 1. Quantified Self Sten GovaertsFriday 28 September 12
  • 2. quantified... WTF? • collect measurements of daily lifeFriday 28 September 12
  • 3. quantified... WTF? • collect measurements of daily life • analyse/visualise measured dataFriday 28 September 12
  • 4. quantified... WTF? • collect measurements of daily life • analyse/visualise measured data • gain insights/reflectionFriday 28 September 12
  • 5. quantified... WTF? • collect measurements of daily life • analyse/visualise measured data • gain insights/reflection • adapt/change behaviourFriday 28 September 12
  • 6. 3Friday 28 September 12
  • 7. 4Friday 28 September 12
  • 8. Friday 28 September 12
  • 9. measuring shower temperature.Friday 28 September 12
  • 10. what can you learn from measuring cold showers? http://quantifiedself.com/2011/01/does-shower-temperature-affect-brain-speed/Friday 28 September 12
  • 11. what can you learn from measuring cold showers? • better resistance against the cold? http://quantifiedself.com/2011/01/does-shower-temperature-affect-brain-speed/Friday 28 September 12
  • 12. what can you learn from measuring cold showers? • better resistance against the cold? • mood? http://quantifiedself.com/2011/01/does-shower-temperature-affect-brain-speed/Friday 28 September 12
  • 13. what can you learn from measuring cold showers? • better resistance against the cold? • mood? • getting fatter? http://quantifiedself.com/2011/01/does-shower-temperature-affect-brain-speed/Friday 28 September 12
  • 14. what can you learn from measuring cold showers? • better resistance against the cold? • mood? • getting fatter? • smarter/dumber? http://quantifiedself.com/2011/01/does-shower-temperature-affect-brain-speed/Friday 28 September 12
  • 15. what can you learn from measuring cold showers? • better resistance against the cold? • mood? • getting fatter? • smarter/dumber? http://quantifiedself.com/2011/01/does-shower-temperature-affect-brain-speed/Friday 28 September 12
  • 16. mood.Friday 28 September 12
  • 17. happiness? VS.Friday 28 September 12
  • 18. happier... 100% 75% 50% 25% 0% rich paralysed happyFriday 28 September 12
  • 19. happier... 100% 75% 50% 25% 0% rich paralysed happyFriday 28 September 12
  • 20. the surprising science of happiness. http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.htmlFriday 28 September 12
  • 21. - Hoe voelde u? - Goe. Gelijk een nief paar schoenen... - Olraajt! - Anyway the wind blows (2003).Friday 28 September 12
  • 22. what people learn... • they are happy when: • with friends • productive • exercise • they are sad when: • not productive • sick or in pain • work sucks • eat poorly http://quantifiedself.com/2011/12/ erik-kennedy-on-tracking-happiness/Friday 28 September 12
  • 23. happiness. http://quantifiedself.com/2012/05/toolmaker-talk-michael-forrest-happiness/Friday 28 September 12
  • 24. mood panda. http://www.moodpanda.com http://quantifiedself.com/2012/02/toolmaker-talk-ross-larter-moodpanda/Friday 28 September 12
  • 25. Friday 28 September 12
  • 26. Friday 28 September 12
  • 27. boozerlyzer. http://quantifiedself.com/2012/03/toolmaker-talk-caspar-addyman-boozerlyzer/Friday 28 September 12
  • 28. mindfulness pills. http://vimeo.com/groups/17842/videos/27380858Friday 28 September 12
  • 29. moodjam. http://quantifiedself.com/2012/02/ian-li-on-moodjam/Friday 28 September 12
  • 30. moodjam. http://quantifiedself.com/2012/02/ian-li-on-moodjam/Friday 28 September 12
  • 31. mobile fun.Friday 28 September 12
  • 32. ideas to make it more fun? • alerting to track your mood • social: dialog (tell your friends you are feeling down), request/give hugs, ... • alert to support your friends • visualise! • come up with metrics: are you smarter when you are happy? • ...Friday 28 September 12
  • 33. what can you track? • emotion • activity: what are you doing? what are you eating? drinking? who are you (talking)with? ... • location • time • who is in the neighbourhood • temperature/weather • past: sleeping? exercising? eating? • ...Friday 28 September 12
  • 34. “Anything you’re good at contributes to happiness.” -Bertrand RussellFriday 28 September 12
  • 35. extras. • http://www.quantifiedself.com • http://www.slideshare.net/quantifiedself • http://quantifiedself.com/2010/11/jon- cousins-on-moodscope/ • http://quantifiedself.com/2009/02/ measuring-mood-current-resea/Friday 28 September 12