TriStar111 Monaco Briefing in EnglishPresentation Transcript
RACEBRIEFING TRISTAR111 MONACO
WELCOMETO THE SECOND TRISTAR111 MONACO
TriStar Philosophy Star Events are focused on Fun Environmental Protection Social Responsibility
EnvironmentalProtectionIn cooperation with the 4vita program wetake action for the environment and healthGet involved and… Act 4vita: respect the Ecozones, reduce and sort waste, meet WTS coaching company for training tips... www.4vita.org
SocialResponsabilityIn cooperation with Livestrong wesupport the Monaco Association‘GEMLUC’Join us and…Donate to this charity at the Livestrong booth in the Star&Co VillageShow you care and wear the Livestrong wrist bandwww.tristar111monaco.com
Briefing contentsBefore the RaceRace DayAfter the FinishRegulations
Before coming toMonacoDon’t forgetEverything you need for the RacePhoto IDValid License from your FederationOr Medical Certificate + 30 euros
FRIDAYTHE RACE WEEKEND BEGINS
In MonacoStar&Co VillageRegistrationCheck-inRelax and meet friendsMost popular triathlon brands will be present
RegistrationIn the Star&Co VillageKnow your start numberShow your photo IDShow your triathlon yearly licence or buy a day licenceCheck your dataYou will receive your athlete wristbandPick up your Starter pack + Gift
Starter Pack Contents1 swim cap2 start numbers2 transition bags - BIKE & RUN1 STREETWEAR bag3 stickers for the bags1 bike sticker and 3 for the helmet1 Athlete guide
Options duringRegistrationYou will receive extra prepaid Tickets for Star&Beach or VIP program if you purchased them during online-registrationAdditional Tickets for the Star&Beach and VIP program will be available from the Information booth
Check InSaturday 15:00 – 18:00 BIKE PARK & TRANSITION AREA
Check In InfoSaturdayCheck in is obligatory for all athletes!You must check in your bike and your transition bags. Otherwise those items will not be available on Race DayNon-checked material can not be used in the RaceCheck-in closes at 18:00!
Preparations forCheck InSaturdayPut the 3 small stickers on your helmet (in front an on both sides)Put the remaining sticker on your bikePut the 3 large stickers on your Transition Bags
Check In Process SaturdayBring your Bike, Bike Bag and Run BagCome to the Bike Park EntranceWith your helmet on your head, chinstrap closedBrakes and Helmet will be checkedA lock bracelet will be placed on your bikeRack your bike (you can have your shoes clipped onto your bike – nothing else!)Deposit BIKE & RUN bagsDo not bring your Streetwear bag on Saturday
Check In ScheduleSaturday 15h00 – 18h00 Bike | Helmet | 2 bags Transition Bike and Run 15h00 to 16h00 : Numbers 401 – 700 16h00 to 17h00 : Numbers 201 – 400 17h00 to 18h00 : Numbers 1 – 200 15h00 to 18h00 : Numbers R01 – R60CHECK IN Sunday morning 7h00 – 7h45: STREETWEAR bag The Streetwear area is located under the Larvotto ramp, in front of the Transition zone
Transition Bag BIKESaturdayContains everything you need for the BIKERace number + BeltHelmetGlassesBike Shoes (if not clipped on the bike)Nutrition (first Energy Station at km 17)
Transition Bag RUNSaturdayContains everything you need for the RUNRace numberCapGlassesSocksShoesGels in Belt
ATTENTION You do not have access to your bags on Race Day morning!
Race DaySunday 04 SEP 2011 BEFORE THE RACE DURING THE RACE AFTER THE FINISH
Thank you!FOR CHOOSING TRISTAR111 MONACO!
Before the raceHave a good breakfastBring along the things you need for the swimDon‘t forget your STREETWEAR bagDon‘t forget your timing chip
06:30 – 07:30Bike Park is openEnter the Bike ParkPump your tyresGet readyToilets in the Bike ParkYou must exit the Bike Park at 07:30Do not leave anything on the ground in the Bike Park
Before StartHand in your STREETWEAR bag; from 07:00 to 07:45Go to the Start AreaWear your SwimcapPlace yourself in the Start section corresponding with your swim level (Pros ahead in the first row)Warmup in front of the start. End: 07:45Sandals / Shoes are not allowed in the Start Area
08:00 Start Swim 1kmStart 1km of Swimming1 LoopCut Off time: 00h45 race time (08:45)
1km SWIM map
Transition 1 Swim BikePickup your BIKE bagChange in the tentYou must put your wetsuit in your BIKE bag yourselfWhen leaving the tent, DROPOFF your bag with the wetsuit in the DROPOFF zone
Transition 1 Swim BikeClose the chinstrap of your helmetPickup your BikePush it to the ExitMount your Bike once you left the bike park
BIKE 100km1 loop2.000m climbing altitude4 Energy StationsNo personal aid stationBike Service carCut Off time: 05h30 race time (13:30)
Bike 100kmATTENTIONAt 23km and 40km Winding and technical descent!At 77km Crossroad les 4 chemins! 180° turn! Slow Down!
100km BIKE map
BIKE Energy StationsWater (in bottles with a sports top)Energy Drinks (in bidons) Performance Sports NutritionEnergy Bars Performance Sports NutritionBananas
ECOZONES Throw your bottles and packaging away only in the ECOZONES at the beginning and the end of each Energy Station Otherwise you‘ll be disqualified
Transition 2 Bike RunDismount your bike before entering the Bike ParkPush your bike to the volunteer waiting for you in front of an empty rack – he will rack it for you in order of arrivalPickup your RUN bag, change in the tentPut your Bike gear in the RUN bag and DROPOFF your bag when leaving the tentStart the 10km Run
You RUN bag is not there?If your bag is not on the rack you received a penalty during the BIKEGo to the PRISON and wait until the end of your penalty (countdown starts once you stop arguing with the referees)The prison is located at the exit of the transition tentAfter the penalty: change & start the run!
10km RUN map
Run 10km2 and a half laps1 Energy Station passed 3 times (+ 1 Water Station passed 3 times)Get a wristband at the end of each loop (2 wristbands)Each KM will be marked on the groundCut Off time Swim + Bike + Run: 07h30 race time (15:30)
RUN Energy StationsWaterCokeEnergy Gels Performance Sports NutritionEnergy Drinks Performance Sports NutritionOrangesSalt Solids (crackers)
Finishline Enjoy your last metres on the Finishline! Yes, you can!
Relaxing ZoneGet your medalGet your Finisher T-ShirtEat at the Energy Station For your comfort and your security, no friends & family in the Relaxing Zone, only Finishers!
Check OutSunday 14:00 – 18:00 BIKE PARK & TRANSITION AREA
Check Out ProcessYou need your Start Number + Athletes Wristband to check outAt the Transition Area Entrance, check your bike arrival timePickup your Transition Bags firstThen get your Bike (racked in order of arrival!)The Lock Bracelet will be checkedWhen leaving the Park, hand in your timing chipNo Chip = No Bike!
Star&Beach Sunday 18:30LET‘S GET THE PARTY STARTED LA SPIAGGIA
Star&BeachDoors open at 18:30The STAR&BEACH party will take place in the restaurant LA SPIAGGIA (Larvotto Beach)Buffet, Animations…Prizes for the top 3 in each age groupCelebrate your success with family and friends (get tickets for them at Star&Co Village – yours is included in your entry!)
Rules &Regulations FOR A SAFE & FAIR RACE
General RulesIt is forbidden to:Cut or fold your start numberGet help from third partiesGet race provisions outside of the official Energy Stations
SWIM RulesIt is mandatory to swim without your race numberThe wetsuit must be taken to the transition area
BIKE rulesDrafting is forbiddenThe helmet must be worn at all times with the chinstrap closedThe race number must be visibly worn on your lower backRespect the rules of the roadKeep on the right and Do not cut cornersEscorting (car, motobike, bike, ...) and assistance is forbidden
No DraftingThe distance between two athletes (Drafting zone) is 3x7m (front tyre to back tyre)If you enter in this zone, you will receive a black cardYou are responsible for going to the prison upon your return to the Transition AreaIf you do not go to the prison you are disqualified
Penalties / Cards = warning (get back into conformity) = 3 minutes penalty in Prison = 6 minutes penalty = disqualification =
RUN rulesWear the race number visibly on your frontIf you use a start number belt, wear it on your waistlineYou must not run toplessEscorting (bike, roller, runner, ...) and assistance is forbidden
General RuleA referees decision shall be final.Or:Protests must be handed before 17h00 to an official race referee with the provided form together with the protest fee of € 50.
What if...QUESTIONS AND ANSWERS
If...You lose your timing chip, get a new one at the penalty tent in the transition areaYou have to give up, let a refereee know you give up and to your family – you are obliged to tell us what happened Also let us know if you return to the race area or if you‘ll be back at your hotel
You have questions?Before coming to Monaco: please contact us at email@example.comOn spot: please come see our team at the Information booth at the Star&Co Village
Thank you!Thank you for looking at this Race BriefingHave a safe trip to MonacoLooking forward to seeing you there