TriStar Philosophy Star Events are focused on Fun Environmental Protection Social Responsibility
EnvironmentalProtectionIn cooperation with the 4vita program wetake action for the environment and healthGet involved and… Put the eco responsibility sticker on your race number to show your commitment Act 4vita: respect the Ecozones, reduce and sorte waste, meet WTS coaching company for training tips… www.4vita.org
SocialResponsabilityIn cooperation with Livestrong wesupport the Monaco Association‘GEMLUC’Join us and…Donate to this charity at the Livestrong booth at Star&CoShow you care and wear the Livesrong wristbandwww.tristar111monaco.com
Briefing contentsBefore the RaceRace DayAfter FinishRegulations
Before coming toMonacoDon’t forgetEverything you need for the RacePhoto IDValide License from your FederationOr Medical Certificate + 20 euros
RegistrationIn the Star&Co VillageKnow your start number (displayed)Show your photo IDShow your triathlon, swim, bike or run yearly licence or buy a day licenceCheck your dataYou receive your athlete wristband (2 bracelets the cyclist to allow access to the Bike Park)Pick up your Starter pack + Gift
Starter Pack Contents1 swim cap3 start numbers3 STREETWEAR bags3 stickers for the bags1 bike sticker, 3 for the helmet1 Athlete guide
Options duringRegistrationYou will receive prepaid Extra Tickets for the Star&Beach or VIP program if you have bought them during online- registrationExtra Tickets for the Star&Beach and VIP program will be available from the Information booth
Check InSaturday 15:00 – 18:00 BIKE PARK & TRANSITION AREA ONLY FOR CYCLIST
Check In InfoSaturdayCheck in is obligatory for all cyclists!You must check in your bike. Otherwise it will not be available on Race DayNon-checked material can not be used in the RaceCheck-in closes at 18:00!
Preparations forCheck InSaturdayPut the 3 small stickers on your helmet (in front an on both sides)Put the remaining sticker on your bike
Check In ProcessSaturdayBring your Bike, Bike Bag and Run BagCome to the Bike Park EntranceWith helmet on your head, chinstrap closedBrakes and helmet will be checkedA lock bracelet will be placed on your bikePark bike (you can clip your shoes on the bike – nothing else with the bike!)Do not bring yourStreetwear Bag
Check In ScheduleSaturday 15h00 – 18h00 Bike | Helmet 15h00 to 18h00 : Numbers R01 – R60CHECK IN Sunday morning 7h00 – 7h45: STREETWEAR bag The Streetwear area is located under the Larvotto ramp, in the front of the Transition zone
Race DaySunday 04 SEP 2011 BEFORE THE RACE DURING THE RACE AFTER FINISH
Before the raceHave a good breakfastBring along the things you need for the swimDon‘t forget your STREETWEAR bagDon‘t forget your timing chip
06:30 – 07:30Bike Park is openFor the cyclistEnter the Bike ParkPump your tyresGet readyToilets in the Bike ParkYou must exit the Bike Park at 07:30Do not leave anything on the ground in the Bike Park
Before StartFor the SwimmerHand in your STREETWEAR bag; from 07:00 to 07:45Go to the Start AreaWear your SwimcapPlace yourself in the Start section coreesponding to your swim level (Pros ahead in the first raw)Warmup in front of the start. End: 07:45Sandals / Shoes are not allowed in the Start Area
Before your splitFor cyclist and runnerHand in your STREETWEAR bagGo to the Relay Area after the Transitiontent and wait for your companion to arrive
08:15 Start Swim 1kmStart 1km of Swimming1 LoopCut Off time: 00h45 race time (09:00)
Transition 1 Swim BikeSWIMMERPass the timing chip to thecyclist in the Relay AreaCYCLISTClose the chinstrap of your helmetPickup your Bike and push it to the ExitMount your Bike only once you left the bike park
BIKE 100km1 loop2.000m climbing altitude4 Energy StationsNo personal aid stationBike Service carCut Off time: 05h15 race time (13:30)
Bike 100kmATTENTIONAt km 23 and 40 Winding and technical descent!At km 77 Crossroad les 4 chemins! 180° turn! Slow Down!
BIKE Energy StationsWater (in bottles with a sports top)Energy Drinks (in bidons) Performance Sports NutritionEnergy Bars Performance Sports NutritionBananas
ECOZONES Throw away your bike bottles and packaging only in the ECOZONES at the beginning and the end of each Energy Station Otherwise you‘ll be disqualified
Transition 2 Bike RunDismount your bike before entering the Bike ParkPush your bike to the volunteer waiting for you in front of an empty rack – he will park it for youPass the timing chip to the runner in the Relay AreaRUNNER follow the course in the Transition area and start the10km Run
Your Team got a penalty?Go to the PRISON and wait until the end of your penalty (countdown starts once you stop arguing the referees)The prison is located at the exit of the Transition tentAfter the penalty: Pass the timing chip to the Runner
Run 10km2 loops and a half1 Energy Station passed 3 times (+ 1 Water Station passed 3 times)Get a wristband at the end of each loop (2 wristbands)Each KM will be marked on the groundCut Off time Swim + Bike + Run: 07h15 race time (15:30)
RUN Energy StationsWaterCokeEnergy Gels Performance Sports NutritionEnergy Drinks Performance Sports NutritionOrangesSalt Solids (cookies)
Finishline Enjoy your last metreson the Finishline with all the team! Yes, you can!
Relaxing ZoneGet your medalGet your Finisher T-ShirtEat at the Energy Station For your confort and your security, no friends & family in the Relaxing Zone, only Finishers!
Check OutSunday 14:00 – 18:00 BIKE PARK & TRANSITION AREA ONLY FOR CYCLIST
Check Out ProcessYou need your Start Number + Athlete’s Wristband to check outAt the Transition Area Entrance, check your bike arrival timeThen get your Bike (parked in order of arrival!)The Lock bracelet will be checkedWhen leaving the Park, hand in your timing chipNo Chip = No Bike!
Star&Beach Sunday 18:30LET‘S GET THE PARTY STARTED LA SPIAGGIA
Star NightDoors open at 18:30The STAR&BEACH party will take place in the restaurant LA SPIAGGIA (Larvotto Beach)Buffet, Animations…Prizes for the top 3 in each age groupCelebrate your success with family and friends (get tickets for them at Star&Co Village – yours is included in your entry!)
General RulesIt is forbidden to:Cut or fold your start numberGet help from third partiesGet race provisions outside of the official Energy Stations
BIKE rulesDrafting is forbiddenThe helmet must be worn at all times with the chinstrap closedThe race number must be visibly worn on your lower backRespect the rule of the roadKeep on the right. Do not cut cornersEscorting (car, motobike, bike, ...) and assistance is forbidden
No DraftingThe distance between two athletes (Drafting zone) is 3x7m (front tyre to back tyre)If you enter in this zone, you will receive a black cardYou are responsible for going to the prison upon your return in the TransitionIf you do not go to the prison you are disqualified
Penalties / Cards = warning (get back into conformity) = 3 minutes penalty in Prison = 6 minutes penalty = disqualification =
RUN rulesWear the race number visibly on your frontIf you use a start number belt, wear it on your waistlineDo not run toplessYou must not run toplessEscorting (bike, roller, runner, ...) and assistance is forbidden
General RuleA referees decision shall be final.Or:Protests must be handed before 17h00 at anofficial race referee with the provided formtogether with the protest fee of € 50.
If ever...You lose your timing chip, get a new one at the penalty tent in the Transition areaYou have to give up, let a refereee know you give up. Your family might ask us at the Info point – you are obliged to tell us what happened Also let us know if you return to the race area or if you‘ll be back at your hotel
You have questions?Before coming to Monaco: please contact us at firstname.lastname@example.orgOn spot: please come see our team at the Information booth at the Star&Co Village