1. Woman’s hips are elevated on a pillow to tilt her hips toward her head
On the facing page Firm
Buckwheat hull pillows
Unlike foam or feather pillows, don’t collapse
Must shift his weight forward a few inches
Moves his hips as close as possible to the woman’s hips
Bringing them closer together makes this easier
Keep his heels under his buttocks
He must straighten his legs
Man
The knees are off of the bed Male
Sitting on heels with knees spread as wide as is comfortable
Sitting Japanese-style
Her pelvis (the entire purpose)
Lower he keeps his hips, the better the angle to hit the g-spot
He’ll support more weight on
His arms
Experiment with different depths of penetration
No longer the head of the penis against the vaginal wall
Nine shorter half-length penetrations
Focal point of friction
Improved-Angle Missionary Use rhythm
Man’s pelvic bone on the woman’s clitoris
With one long is particularly effective
Changes the angle of penetration
Man can last far longer
Use the bottom of the opening of her vagina Fulcrum for the penis Will act as a lever
Kills two birds with one stone
Woman receives direct clitoral stimulation
Pulling her knees toward her chest to tilt her hips toward her
The woman should test
In small circles
Improve Orgasm Placing her feet fat on the bed to elevate her hips
Moving the hips Targeted pelvic grinding in this position Improved-Pressure Missionary
Slowly side to side
Puts the woman on top
Even extending them a bit Improved-pressure cowgirl
Re-creates the same penile position as in improved-
pressure missionary
Short one- to two-inch motion to be most effective Rocking the hips back and forth
Flat on his back
From just below your navel to the base of your penis Bracing the abdomen muscles
Should not be
Imagine
Man Sitting straight up
Never lose contact with the clitoris You are connected to the woman
Should be Leaning back about 20 degrees
Expect to feel like you did 1,000 sit-ups the next day If you do this right
Pillows on a bed or,
Conventional Cowgirl Position vs. Improved-Pressure Accomplished with
Cowgirl Position
An armless chair with a back that the woman can hold on to
Advantage of this position is simple Woman can control the motion
© Ivan Staroversky - www.StarOverSky.com