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Nutrients power point

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  • 1. Nutrients - Vegetarian - VeganName three nutrients Name four nutrients Name five nutrientsneeded by the body and needed by the body and needed foe the body andtwo foods that contain four foods that contain list the foods which containnutrients nutrients them
  • 2. Nutrients - Vegetarian - VeganThe five main nutrients are Carbohydrates, Protein, Vitamins, Minerals andFats. Fibre is not a nutrient, but we do need it to help digestion (although youcant actually digest fibre itself!)A vegetarian is someone who does not eat any meat, poultry (that’s chickens, turkeys, ducks andgeese to you and me), game (any animal caught by hunters), fish, shellfish, or crustacean (includinglobsters, shrimps and crabs), or any other product that comes from dead animals (such as gelatine orrennet).A vegan is a person who consumes only plant foods such as vegetables,grains, legumes (beans and peas), fruits, nuts, and seeds. Vegans avoid allanimal foods including meat, fish, poultry, eggs, cheese, milk, butter, andhoneyDefinition: Lacto-vegetarian is used to describe a vegetarian who does noteat eggs, but does eat dairy products. Many Hindu vegetarians are lacto-vegetarians who avoid eggs for religious reasons while continuing to eat dairy.The prefix "lacto" comes from the Latin word for milk Name three nutrients Name four nutrients Name five nutrients needed by the body and needed by the body and needed foe the body and two foods that contain four foods that contain list the foods which contain nutrients nutrients them
  • 3. Nutrients - Vegetarian - VeganName three nutrients Name four nutrients Name five nutrientsneeded by the body and needed by the body and needed foe the body andtwo foods that contain four foods that contain list the foods which containnutrients nutrients them
  • 4. Nutrients - Vegetarian - VeganName three nutrients Name four nutrients Name five nutrientsneeded by the body and needed by the body and needed foe the body andtwo foods that contain four foods that contain list the foods which containnutrients nutrients them
  • 5. Nutrients - Vegetarian - VeganName three nutrients Name four nutrients Name five nutrientsneeded by the body and needed by the body and needed foe the body andtwo foods that contain four foods that contain list the foods which containnutrients nutrients them