The Benefits of Brainwave EntrainmentHow binaural beats and isochronic tones can enhance your lifeCopyright (c) <ahref=’http://www.123rf.com’>123RF Stock Photos</a>
What Is Brainwave Entrainment?Brainwave entrainment , also known asbrainwave synchronisation, is a technique thatuses visual or audio stimuli to synchronise thebrain waves to frequencies that correspond tocertain optimal states of mind.Although you may not have heard much aboutthis technology, it’s backed by over 70 years ofresearch. And more professionals,psychologists, mental health clinics andtrainers are finding it a useful tool.
Brainwave entrainment is based on the naturaltendency of our brain to follow thefrequencies of an external stimulus Eg. Apulsating light or a regular sound beat. Soundis deemed to be the safer option and morecommonly used.
Two of the more popular audio sources in useare binaural beats and isochronic tones. Bylistening to these MP3 recordings or CDs, youcan tune your mind to the frequency and mindstate that is best for achieving certain results.And because very specific frequency isrequired for a particular outcome, brainwavesynchronisation can be applied for a widerange of purposes.
The Different Applications of Brainwave Synchronisation Brainwave entrainment has helped those who are looking for the following outcomes:
1) Better Health• Boost your immune system• Relieve headaches, pain and allergies• Improve the quality of your sleep2) Higher Brain Functions• Staying alert• Boosting memory and creativity• Improving IQ and reaction time.
3) Therapy• Creating a deep sense of relaxation• Reduce anxiety, depression• Help in addiction and attention disorder.4) Personal Development• Improve confidence, courage, self-esteem• Leadership, public speaking skills or positive mindset.
5) Improved Personal Relationship• Improve love life6) Greater Prosperity• Motivation, prosperity and manifestation
7) Heightened SpiritualityThere are even recordings that cater to thosewith an esoteric bent.• Lucid dreaming• Astral projection• Chakra opening• Self-hypnosis• ESP and telepathy.
As you can see, brainwave entrainment can beused for a wide range of purposes and issuitable for anyone who seeks the aboveresults.And the user can be a beginner without anyspecial training or skills. He or she can nowachieve the same results what used to takepractitioners of mediation years, and evendecades, to attain.
Who Isn’t Brainwave Entrainment For?While brainwave synchronisation can benefitpeople in a lot of areas, it is not for everyone,specifically pregnant women, those with heartproblems or a history of mental illnesses likeepilepsy.You also shouldn’t be driving or operatingheavy machinery while listening to abrainwave recording.Results therefore vary from person to person.Some minds are naturally more open tosuggestion and the beneficial effects ofbrainwave entrainment.
In general, brainwave entrainment is suitablefor anybody who has an area he’d like toimprove on or a problem he’d like to resolve.Give it a go and you might be pleasantlysurprised.Brainwave entrainment can bring about animprovement in many different areas of yourlife. It is suitable for people who have certainqualities they’d like to acquire or certainproblems they’d like to resolve. Find out if itcan cater to your needs at this moment oftime.
To find out more about brainwave entrainmentand binaural beats. Visit <ahref=http://whichbrainwaveentrainment.com/>You’ll be connected to a comprehensive rangeof affordable, high quality MP3 recordings andCDs targeted at bringing about a positivechange in every aspect of your life.