Health coaching women

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Sail through life's

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Health coaching women

  1. 1.  Health  &  Wellness     for  women…    Sailing  through  life   changes,  such  as     the  menopause     naturally…   …   is   the   gi6   of   a   long-­‐term   healthy   life-­‐ style.  Health-­‐Coaching  really  works!    
  2. 2.     What  are  the  results?   Menopause   & Health ² Overall   improvement   of   up   to   75%   on   bone  health  indicators.     Coaching ² Reduc?on   of   various   aches   and   pains   by  75-­‐95%     ² Case  study  demonstrates  improvement   on  the  symptom  ‘loss  of  libido’  by  13%.   What  women  said:     ² Improvement  of  immunity  (increase  in   ² "I   wish   I   had   know   this   before,   I   white   blood   cells   and   defense/killer   thought   there   was   no   other   help   cells)   available   outside   the   Hormone   Replacement   Therapy,   which   I   didnt   ² Reduc?on   of   anxiety   of   93.53   %   and   want  to  take”   reduc?on  in  depression  76.38  %     ² "I   actually   stopped   the   Hormone   ² Qualita?ve   improvement   of   over   70%   Replacement   Therapy   and   felt   a   lot   for  all  ?ssue  types.   beGer  for  it”   ² An  improvement  within  a  range  of  75%   ² "The   HRT   is   associated   with   heart   -­‐   95%   for   abdominal   the   following   disease   and   cancer,   incredible   to   s y m p t o m s :   b l o a ? n g ,   s l e e p   know   that   ayurveda   provides   disturbances,   palpita?ons,   ?redness,   another  ‘greener’  opJon”   hot   flushes,   ?redness,   swea?ng,   pricking  pain  in  hands  and  soles.     ² "I  am  really  happy  to  be  supported  in   my   natural   choices,   my   GP   has   no   ²  An   Improvement   of   36-­‐58%   for   Jme   to   discuss   this   and   is   not   open   irritability  and  pigmenta?on.   to  natural  choices”  
  3. 3.     We  do  this:   We  don’t  do  this:     Natural  herbal  remedies   ✘Hormone  replacement  therapy     Same  consultant   ✘Changing  consultants     5  hourly  appointments   ✘10  minute  appointments   “ A common story   Client  Rela?onship   ✘Pa?ent  rela?onship   women tell is that   Holis?c  Health  focused   ✘Disease  focused   the GP doesn’t   Healing  process   ✘Quick  fix  approach     Embracing  change   have the time to ✘Rejec?ng  change   discuss natural   With  support   ✘Feeling  alone   solutions and About  Ayurveda:   offers HRT as the Ayurveda  is  a  natural  health  system  with  which  you  can   only option.” determine  your  body  type.  Knowing  your  body  type  allows  you   to  balance  your  energies  during  the  day,  during  the  seasons  and  even   during  your  life  stages.       Yes!  health  coaching  is  suitable  to  all  ages  not  only  for  the  preven6on  of  the  most  severe   symptoms  of  menopause  later  on  in  life.       ü  But,   did   you   know   that   the   symptoms   of   menopause   are   actually   preventable   with   a   healthy  life-­‐style  earlier  on  in  life?       ü  And,  did  you  know  that  a  certain  body  type  is  more  prone  to  symptoms  than  others?     Health  coaching  is  for  you,  if…   •  you  are  over  35  years  of  age,  you  should  consider  health-­‐coaching     •  you   are   already   in   the   menopause   phase,   you   can   use   herbal   remedies   through   these   changes.   The   menopause   is   a   great   opportunity   to   heal   your   life-­‐style   and   your   life   and   your  body  is  going  to  tell  you  this  in  may  different  ways,  all  you  have  to  do  is  listen  to  it.   •  But  really,  health  coaching  is  for  everybody  who  occasionally  falls  of  the  healthy  train  to   put  you  back  on  it   Life  Coaching  during  the  menopause  ……consists  of  three  phases:  1)  determine  your  body   type,  2)  glentle  detox/cleansing,  3)  new  ways  of  living  with  plenty  of  support  ♫ ♩ J  
  4. 4.     Yes  please  sign  me  up  for  health  coaching!       Name:        ………………………………………………………………..……………………………………………..     Address:  ………………………………………………………………..……………………………………….…..                    ……………………………………………………………………..………………………….………….     Phone:      …………………………………………………………………………………..……………….………..     Mobile:  …………………………………………………………..…………………………………………..……..     E-­‐mail:      ………………………………………………………………..………………………………..…………..     ²  5  health  coaching  sessions  £  395   Credit  card  number:  :      …………………………………………………..………………………………..     Last  3  digits  on  the  back:  ………………………………………………………………………………….     Please  specify:  Visa  |  Master  Card  |  Debit  Card  |         Sonja  Breuer  (MSc  Ayurveda),     www.network-­‐wellness.co.uk   London,  07917-­‐405532   sonja.breuer@network-­‐wellness.co.uk  

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