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Painless childbirth Secrets

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Painless childbirth Secrets

Painless childbirth Secrets

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  • 1. First of all, inform yourself. Find out your options in labor and birthing.
  • 2. Red Raspberry Leaf tea is great for toning the uterus and preparing it for childbirth.
  • 3. EPO contains natural prostaglandins (similar to semen) and will help to efface a ripe cervix.
  • 4. Warm to hot baths are great for easing contractions and allowing the perineum to stretch.
  • 5. Use olive oil on the perineum to help keep it stretchy and the vaginal opening slippery for the baby
  • 6.  For more Natural Remedies Subscribe  www.youtube.com/user/NaturalRemediess