To make a topical paste..
Mix 2 tablespoons of cayenne
pepper with 1/2 cup of cocoa
butter, lanolin, or coconut oil.
App...
You can also mix 1/2 teaspoon of
cayenne pepper with 1 cup of
apple cider vinegar.
Soak sore hands or feet for 20
minute...
Mix 1/2 cup of grape juice with 2
tablespoons pectin.

You can add water, if needed.
Drink it twice daily for 6
weeks, ...
Licorice acts much like your
body’s own natural
corticosteroids, which reduce
inflammation.
It also decreases free radic...
Licorice comes in a variety of
teas, tinctures, or in supplement form.

People with blood pressure issues
should avoid t...
Flaxseed is one of the best vegan
sources of Omega-3 fatty acids.
Which makes it even more important
for arthritis suffe...
Try to include two
tablespoons of flaxseeds or
flaxseed oil in your daily diet.
Stinging nettle is available in several
forms including
teas, capsules, tinctures, extracts, or
whole leaf.
Recommended dosage for capsule
form is up to 1,300 mg/daily.

Whole leaves can be applied directly
to the painful area of ...
 Visit Natural Remedies Channel
• www.youtube.com/NaturalRemediess
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
Natural remedies for joint pain
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Natural remedies for joint pain

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Natural remedies for joint pain

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  • Sandhi Sudha Joint Pain Relief Oil is Associate in Nursing authentic Ayurvedic medication containing rare and precious range of mountains medicative plant extracts.

    http://sandhisudha-plusoil.in
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Natural remedies for joint pain

  1. 1. To make a topical paste.. Mix 2 tablespoons of cayenne pepper with 1/2 cup of cocoa butter, lanolin, or coconut oil. Apply it directly to the sore joint.
  2. 2. You can also mix 1/2 teaspoon of cayenne pepper with 1 cup of apple cider vinegar. Soak sore hands or feet for 20 minutes to reduce pain and inflammation.
  3. 3. Mix 1/2 cup of grape juice with 2 tablespoons pectin. You can add water, if needed. Drink it twice daily for 6 weeks, and then reduce the frequency as symptoms disappear.
  4. 4. Licorice acts much like your body’s own natural corticosteroids, which reduce inflammation. It also decreases free radicals at the site of inflammation
  5. 5. Licorice comes in a variety of teas, tinctures, or in supplement form. People with blood pressure issues should avoid the herb altogether.
  6. 6. Flaxseed is one of the best vegan sources of Omega-3 fatty acids. Which makes it even more important for arthritis sufferers.
  7. 7. Try to include two tablespoons of flaxseeds or flaxseed oil in your daily diet.
  8. 8. Stinging nettle is available in several forms including teas, capsules, tinctures, extracts, or whole leaf.
  9. 9. Recommended dosage for capsule form is up to 1,300 mg/daily. Whole leaves can be applied directly to the painful area of the skin.
  10. 10.  Visit Natural Remedies Channel • www.youtube.com/NaturalRemediess

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