When you hear the word “alcoholic” what do you think of? Those who have little experience with substance abuse will likely picture a drunk living on the street or passed out in an alleyway. It’s rare that alcoholics fit this stereotype, but those who do tend to be the most public. The stigma that develops from the image of a drunk in an alleyway is detrimental to people in recovery for two reasons.

2. Think about who you want to be outside of
your addiction and know that you aren’t
walking this path alone.

3. Addiction is common. You are not alone.
The alcoholic is not an anomaly; they simply use
maladaptive behaviors to cope with problems.

4. Network with others seeking sobriety.
You can expect a lot of patience and
understanding from others who are walking the
same road as you.

5. Reframe your thoughts.
Alcoholics often have a negative self-image.
Reframe your thoughts to see yourself as a
person in recovery, and know that you’re doing the
best you can.

6. You are more than your addiction.
You are an artist, a mother, a lawyer, a husband, a
supportive friend, and so much more. You may
struggle with alcohol dependencybut that does
not define your existence.

7. Share your story with friends and family.
Your story will inspire someone to face his or her
own addiction and start the journey toward
recovery.

8. Read more about the
vibrant recovery community at
www.soberlink.com