2011 06-09 Swedish Club - Personal productivity

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Slides from presentation at Swedish Club 2011.

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2011 06-09 Swedish Club - Personal productivity

  1. 1. © blog.staffannoteberg.com (1)The Pomodoro Technique Staffan Nöteberg
  2. 2. © blog.staffannoteberg.com (2)The Pomodoro Technique Bus Time
  3. 3. © blog.staffannoteberg.com (3)The Pomodoro Technique Max – my grandmother’s father
  4. 4. © blog.staffannoteberg.com (4)The Pomodoro Technique Timebox
  5. 5. © blog.staffannoteberg.com (5)The Pomodoro Technique Five Modes
  6. 6. © blog.staffannoteberg.com (6)The Pomodoro Technique Mode #1: Overview
  7. 7. © blog.staffannoteberg.com (7)The Pomodoro Technique Mode #2: Focus
  8. 8. © blog.staffannoteberg.com (8)The Pomodoro Technique Mode#3: Self-Inspect
  9. 9. © blog.staffannoteberg.com (9)The Pomodoro Technique Mode #4 Goal Free
  10. 10. © blog.staffannoteberg.com (10)The Pomodoro Technique Mode #5: Background
  11. 11. © blog.staffannoteberg.com (11)The Pomodoro Technique Old McDonald
  12. 12. © blog.staffannoteberg.com (12)The Pomodoro Technique Succession / Duration
  13. 13. © blog.staffannoteberg.com (13)The Pomodoro Technique Arousal
  14. 14. © blog.staffannoteberg.com (14)The Pomodoro Technique Attention Deficit Trait
  15. 15. © blog.staffannoteberg.com (15)The Pomodoro Technique LIFO, Follow Plan or a 3rd option?
  16. 16. © blog.staffannoteberg.com (16)The Pomodoro Technique Sustainable Pace
  17. 17. © blog.staffannoteberg.com (17)The Pomodoro Technique Rhythm
  18. 18. © blog.staffannoteberg.com (18)The Pomodoro Technique Multi Tasking
  19. 19. © blog.staffannoteberg.com (19)The Pomodoro Technique Why Pomodoro Technique?
  20. 20. © blog.staffannoteberg.com (20)The Pomodoro Technique Stages
  21. 21. © blog.staffannoteberg.com (21)The Pomodoro Technique Tools
  22. 22. © blog.staffannoteberg.com (22)The Pomodoro Technique Procrastination
  23. 23. © blog.staffannoteberg.com (23)The Pomodoro Technique Morning
  24. 24. © blog.staffannoteberg.com (24)The Pomodoro Technique Break
  25. 25. © blog.staffannoteberg.com (25)The Pomodoro Technique Superstition or Focus Enablers?
  26. 26. © blog.staffannoteberg.com (26)The Pomodoro Technique Conditional and Unconditional Reflex
  27. 27. © blog.staffannoteberg.com (27)The Pomodoro Technique Set Break
  28. 28. © blog.staffannoteberg.com (28)The Pomodoro Technique Activity Completed
  29. 29. © blog.staffannoteberg.com (29)The Pomodoro Technique Recording
  30. 30. © blog.staffannoteberg.com (30)The Pomodoro Technique Deming Cycle
  31. 31. © blog.staffannoteberg.com (31)The Pomodoro Technique Interruptions Strategy
  32. 32. © blog.staffannoteberg.com (32)The Pomodoro Technique Internal Interruptions
  33. 33. © blog.staffannoteberg.com (33)The Pomodoro Technique Visualize and then Intensify
  34. 34. © blog.staffannoteberg.com (34)The Pomodoro Technique Void
  35. 35. © blog.staffannoteberg.com (35)The Pomodoro Technique Inverting Dependency
  36. 36. © blog.staffannoteberg.com (36)The Pomodoro Technique External Interruptions
  37. 37. © blog.staffannoteberg.com (37)The Pomodoro Technique Protect Pomodoro
  38. 38. © blog.staffannoteberg.com (38)The Pomodoro Technique Visualize and then Intensify
  39. 39. © blog.staffannoteberg.com (39)The Pomodoro Technique Void
  40. 40. © blog.staffannoteberg.com (40)The Pomodoro Technique External Interruptions Strategy
  41. 41. © blog.staffannoteberg.com (41)The Pomodoro Technique Interruption Notation
  42. 42. © blog.staffannoteberg.com (42)The Pomodoro Technique Effort
  43. 43. © blog.staffannoteberg.com (43)The Pomodoro Technique Von Restorff Effect
  44. 44. © blog.staffannoteberg.com (44)The Pomodoro Technique The Now List
  45. 45. © blog.staffannoteberg.com (45)The Pomodoro Technique Simple Tools
  46. 46. © blog.staffannoteberg.com (46)The Pomodoro Technique Index Cards
  47. 47. © blog.staffannoteberg.com (47)The Pomodoro Technique Summary
  48. 48. © blog.staffannoteberg.com (48)The Pomodoro Technique Pomodoro book • Twitter: staffannoteberg • http://blog.staffannoteberg.com

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